<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>#雨穴 &#8211; BEAUTY LIFE</title>
	<atom:link href="https://michikofujiwara.jp/tag/%E9%9B%A8%E7%A9%B4/feed/" rel="self" type="application/rss+xml" />
	<link>https://michikofujiwara.jp</link>
	<description>藤原美智子</description>
	<lastBuildDate>Sun, 14 Jun 2026 21:17:44 +0000</lastBuildDate>
	<language>ja</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=7.0</generator>

<image>
	<url>https://michikofujiwara.jp/wp-content/uploads/2021/09/BL_SiteLogo_Shusei-100x100.jpg</url>
	<title>#雨穴 &#8211; BEAUTY LIFE</title>
	<link>https://michikofujiwara.jp</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>MICHIKO&#8217;S DIARY 日々のこと2026.6.1~6.7</title>
		<link>https://michikofujiwara.jp/2026/06/15/michikos-diary-%e6%97%a5%e3%80%85%e3%81%ae%e3%81%93%e3%81%a82026-6-16-7/</link>
		
		<dc:creator><![CDATA[Michiko Fujiwara]]></dc:creator>
		<pubDate>Sun, 14 Jun 2026 21:17:41 +0000</pubDate>
				<category><![CDATA[日々のこと]]></category>
		<category><![CDATA[#featured]]></category>
		<category><![CDATA[#アサイミート]]></category>
		<category><![CDATA[#カレー素麺]]></category>
		<category><![CDATA[#サーフィン]]></category>
		<category><![CDATA[#シャクティ枕]]></category>
		<category><![CDATA[#スイカ]]></category>
		<category><![CDATA[#ストロベリーグァバ]]></category>
		<category><![CDATA[#スムージー]]></category>
		<category><![CDATA[#トウモロコシ]]></category>
		<category><![CDATA[#ミニトマト]]></category>
		<category><![CDATA[#メモをとれば財産になる]]></category>
		<category><![CDATA[#勉強の仕方]]></category>
		<category><![CDATA[#台風]]></category>
		<category><![CDATA[#夫週末料理]]></category>
		<category><![CDATA[#映画]]></category>
		<category><![CDATA[#栗の花]]></category>
		<category><![CDATA[#紫陽花]]></category>
		<category><![CDATA[#自家製ベーコン作り]]></category>
		<category><![CDATA[#薪火料理]]></category>
		<category><![CDATA[#語彙力]]></category>
		<category><![CDATA[#足指グッズ]]></category>
		<category><![CDATA[#間合]]></category>
		<category><![CDATA[#雨穴]]></category>
		<guid isPermaLink="false">https://michikofujiwara.jp/?p=30852</guid>

					<description><![CDATA[CONTENTS ・６月に始まる事柄・足指グッズ、台風の備え、‘現役感’・台風襲来の１日・‘間’に才能と’可愛い’がある・集中して意識しながらやると別ものになる・実践している人がいた！・乏しい語彙力がもどかしい 文字数： [&#8230;]]]></description>
										<content:encoded><![CDATA[<h4 class="wp-block-heading has-ast-global-color-1-color has-text-color" style="font-size:23px"><strong>CONTENTS</strong></h4><p class="has-black-color has-text-color wp-block-paragraph">・６月に始まる事柄<br>・足指グッズ、台風の備え、‘現役感’<br>・台風襲来の１日<br>・‘間’に才能と’可愛い’がある<br>・集中して意識しながらやると別ものになる<br>・実践している人がいた！<br>・乏しい語彙力がもどかしい</p><p class="wp-block-paragraph">文字数：約10300w　写真：71枚　動画：4本</p><figure class="wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex"><figure class="wp-block-image size-large"><img fetchpriority="high" decoding="async" width="1024" height="1024" data-id="30870" src="https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260601_60508-1024x1024.jpg" alt="" class="wp-image-30870" srcset="https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260601_60508-1024x1024.jpg 1024w, https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260601_60508-300x300.jpg 300w, https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260601_60508-150x150.jpg 150w, https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260601_60508-768x768.jpg 768w, https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260601_60508-1536x1536.jpg 1536w, https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260601_60508-600x600.jpg 600w, https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260601_60508-100x100.jpg 100w, https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260601_60508.jpg 1920w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption class="wp-element-caption">爽やかな時間</figcaption></figure>

<figure class="wp-block-image size-large"><img decoding="async" width="1024" height="1024" data-id="30900" src="https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260603_60608-1024x1024.jpg" alt="" class="wp-image-30900" srcset="https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260603_60608-1024x1024.jpg 1024w, https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260603_60608-300x300.jpg 300w, https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260603_60608-150x150.jpg 150w, https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260603_60608-768x768.jpg 768w, https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260603_60608-1536x1536.jpg 1536w, https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260603_60608-600x600.jpg 600w, https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260603_60608-100x100.jpg 100w, https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260603_60608.jpg 1920w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption class="wp-element-caption">台風後、サーフィン見学</figcaption></figure>

<figure class="wp-block-image size-large"><img decoding="async" width="1024" height="1024" data-id="30867" src="https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260601_60498-1024x1024.jpg" alt="" class="wp-image-30867" srcset="https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260601_60498-1024x1024.jpg 1024w, https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260601_60498-300x300.jpg 300w, https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260601_60498-150x150.jpg 150w, https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260601_60498-768x768.jpg 768w, https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260601_60498-1536x1536.jpg 1536w, https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260601_60498-600x600.jpg 600w, https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260601_60498-100x100.jpg 100w, https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260601_60498.jpg 1920w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption class="wp-element-caption">表庭の紫陽花も！</figcaption></figure>

<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="1024" data-id="30897" src="https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260603_60584-1024x1024.jpg" alt="" class="wp-image-30897" srcset="https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260603_60584-1024x1024.jpg 1024w, https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260603_60584-300x300.jpg 300w, https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260603_60584-150x150.jpg 150w, https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260603_60584-768x768.jpg 768w, https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260603_60584-1536x1536.jpg 1536w, https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260603_60584-600x600.jpg 600w, https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260603_60584-100x100.jpg 100w, https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260603_60584.jpg 1920w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption class="wp-element-caption">美味しくて、ついつい</figcaption></figure>

<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="1024" data-id="30928" src="https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260606_60641-1024x1024.jpg" alt="" class="wp-image-30928" srcset="https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260606_60641-1024x1024.jpg 1024w, https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260606_60641-300x300.jpg 300w, https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260606_60641-150x150.jpg 150w, https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260606_60641-768x768.jpg 768w, https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260606_60641-1536x1536.jpg 1536w, https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260606_60641-600x600.jpg 600w, https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260606_60641-100x100.jpg 100w, https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260606_60641.jpg 1920w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption class="wp-element-caption">すっかり忘れていた〜</figcaption></figure>

<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="1024" data-id="30863" src="https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260601_60489-1024x1024.jpg" alt="" class="wp-image-30863" srcset="https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260601_60489-1024x1024.jpg 1024w, https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260601_60489-300x300.jpg 300w, https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260601_60489-150x150.jpg 150w, https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260601_60489-768x768.jpg 768w, https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260601_60489-1536x1536.jpg 1536w, https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260601_60489-600x600.jpg 600w, https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260601_60489-100x100.jpg 100w, https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260601_60489.jpg 1920w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption class="wp-element-caption">スイカの季節の始まり</figcaption></figure></figure><div class="wp-block-codoc-codoc-block"><div class="codoc-entries" data-without-body="1" id="codoc-entry-Mlet6jEerw"  data-show-like="0"></div><h4 id="index" class="wp-block-heading has-black-color has-text-color has-custom-lineheight" style="line-height:2;font-size:23px"><strong>INDEX</strong></h4><p class="wp-block-paragraph"><a href="#m1">・６月に始まる事柄</a><br><a href="#m2">・足指グッズと台風の備えと‘現役感’</a><br><a href="#m3">・台風襲来の１日</a><br><a href="#m4">・‘間’に才能と’可愛い’がある</a><br><a href="#m5">・集中して意識しながらやると別物になる</a><br><a href="#m1">・実践している人がいた！</a><br><a href="#m7">・乏しい語彙力がもどかしい</a></p><p class="wp-block-paragraph"></p><hr class="wp-block-coblocks-dynamic-separator is-style-fullwidth" style="height:20px"/><div style="height:100px" aria-hidden="true" class="wp-block-spacer"></div><h3 id="m1" class="wp-block-heading has-vivid-red-color has-text-color"><strong>６月に始まる事柄</strong></h3><p class="wp-block-paragraph">2026-6-1</p><p class="wp-block-paragraph"></p><h5 class="wp-block-heading"><strong>見頃を迎えつつある紫陽花、散り始めた栗の花</strong></h5><p class="wp-block-paragraph"></p><p class="wp-block-paragraph">さて、今日から６月。１年の前半が過ぎることは、裏庭の紫陽花が見頃に近づいてきている様子で実感するわ。</p><div class="wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex"><div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow"><figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="1024" src="https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260601_60481-1024x1024.jpg" alt="" class="wp-image-30859" srcset="https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260601_60481-1024x1024.jpg 1024w, https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260601_60481-300x300.jpg 300w, https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260601_60481-150x150.jpg 150w, https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260601_60481-768x768.jpg 768w, https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260601_60481-1536x1536.jpg 1536w, https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260601_60481-600x600.jpg 600w, https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260601_60481-100x100.jpg 100w, https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260601_60481.jpg 1920w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure></div></div>]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>MICHIKO&#8217;S DIARY 日々のこと2026.5.11~5.17</title>
		<link>https://michikofujiwara.jp/2026/05/25/michikos-diary-%e6%97%a5%e3%80%85%e3%81%ae%e3%81%93%e3%81%a82026-5-115-17/</link>
		
		<dc:creator><![CDATA[Michiko Fujiwara]]></dc:creator>
		<pubDate>Sun, 24 May 2026 21:45:05 +0000</pubDate>
				<category><![CDATA[日々のこと]]></category>
		<category><![CDATA[#featured]]></category>
		<category><![CDATA[#MICHIKO.LIFE]]></category>
		<category><![CDATA[#つるバラ]]></category>
		<category><![CDATA[#カキ氷]]></category>
		<category><![CDATA[#ダイニングテーブル]]></category>
		<category><![CDATA[#テラス]]></category>
		<category><![CDATA[#ニワシゴト]]></category>
		<category><![CDATA[#バレエ]]></category>
		<category><![CDATA[#ファッション]]></category>
		<category><![CDATA[#三島市]]></category>
		<category><![CDATA[#家庭菜園]]></category>
		<category><![CDATA[#庭]]></category>
		<category><![CDATA[#掃除]]></category>
		<category><![CDATA[#本]]></category>
		<category><![CDATA[#笹竹切り]]></category>
		<category><![CDATA[#胸骨]]></category>
		<category><![CDATA[#花火]]></category>
		<category><![CDATA[#雨穴]]></category>
		<category><![CDATA[#黒船祭り]]></category>
		<guid isPermaLink="false">https://michikofujiwara.jp/?p=30537</guid>

					<description><![CDATA[CONTENTS ・私の掃除の仕方・’色’を取り入れるようになった切っ掛け・ライバルはAIだけではない？・ダイニングテーブルが新品状態に・黒船祭り、１日目・笹竹切りをしたり、街中で踊ったり・胸骨を斜め上に向ける効果 文字 [&#8230;]]]></description>
										<content:encoded><![CDATA[<h4 class="wp-block-heading has-ast-global-color-1-color has-text-color" style="font-size:23px"><strong>CONTENTS</strong></h4><p class="has-black-color has-text-color wp-block-paragraph">・私の掃除の仕方<br>・’色’を取り入れるようになった切っ掛け<br>・ライバルはAIだけではない？<br>・ダイニングテーブルが新品状態に<br>・黒船祭り、１日目<br>・笹竹切りをしたり、街中で踊ったり<br>・胸骨を斜め上に向ける効果</p><p class="wp-block-paragraph">文字数：約10900w　写真：69枚　動画：6本</p><figure class="wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex"><figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="1024" data-id="30620" src="https://michikofujiwara.jp/wp-content/uploads/2026/05/IMG_5196-1024x1024.jpg" alt="" class="wp-image-30620" srcset="https://michikofujiwara.jp/wp-content/uploads/2026/05/IMG_5196-1024x1024.jpg 1024w, https://michikofujiwara.jp/wp-content/uploads/2026/05/IMG_5196-300x300.jpg 300w, https://michikofujiwara.jp/wp-content/uploads/2026/05/IMG_5196-150x150.jpg 150w, https://michikofujiwara.jp/wp-content/uploads/2026/05/IMG_5196-768x768.jpg 768w, https://michikofujiwara.jp/wp-content/uploads/2026/05/IMG_5196-600x600.jpg 600w, https://michikofujiwara.jp/wp-content/uploads/2026/05/IMG_5196-100x100.jpg 100w, https://michikofujiwara.jp/wp-content/uploads/2026/05/IMG_5196.jpg 1284w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption class="wp-element-caption">ショルダーバッグを肩に</figcaption></figure>

<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="1024" data-id="30635" src="https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260517_59998-1024x1024.jpg" alt="" class="wp-image-30635" srcset="https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260517_59998-1024x1024.jpg 1024w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260517_59998-300x300.jpg 300w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260517_59998-150x150.jpg 150w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260517_59998-768x768.jpg 768w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260517_59998-1536x1536.jpg 1536w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260517_59998-600x600.jpg 600w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260517_59998-100x100.jpg 100w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260517_59998.jpg 1920w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption class="wp-element-caption">来週の衣装を手洗い</figcaption></figure>

<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="1024" data-id="30607" src="https://michikofujiwara.jp/wp-content/uploads/2026/05/IMG_4994-1024x1024.jpg" alt="" class="wp-image-30607" srcset="https://michikofujiwara.jp/wp-content/uploads/2026/05/IMG_4994-1024x1024.jpg 1024w, https://michikofujiwara.jp/wp-content/uploads/2026/05/IMG_4994-300x300.jpg 300w, https://michikofujiwara.jp/wp-content/uploads/2026/05/IMG_4994-150x150.jpg 150w, https://michikofujiwara.jp/wp-content/uploads/2026/05/IMG_4994-768x768.jpg 768w, https://michikofujiwara.jp/wp-content/uploads/2026/05/IMG_4994-600x600.jpg 600w, https://michikofujiwara.jp/wp-content/uploads/2026/05/IMG_4994-100x100.jpg 100w, https://michikofujiwara.jp/wp-content/uploads/2026/05/IMG_4994.jpg 1284w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption class="wp-element-caption">寒いのか暑いのか</figcaption></figure>

<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="1024" data-id="30594" src="https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260514_59780-1024x1024.jpg" alt="" class="wp-image-30594" srcset="https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260514_59780-1024x1024.jpg 1024w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260514_59780-300x300.jpg 300w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260514_59780-150x150.jpg 150w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260514_59780-768x768.jpg 768w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260514_59780-1536x1536.jpg 1536w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260514_59780-600x600.jpg 600w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260514_59780-100x100.jpg 100w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260514_59780.jpg 1920w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption class="wp-element-caption">大変身！</figcaption></figure>

<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="1024" data-id="30570" src="https://michikofujiwara.jp/wp-content/uploads/2026/05/IMG_4872-1024x1024.jpg" alt="" class="wp-image-30570" srcset="https://michikofujiwara.jp/wp-content/uploads/2026/05/IMG_4872-1024x1024.jpg 1024w, https://michikofujiwara.jp/wp-content/uploads/2026/05/IMG_4872-300x300.jpg 300w, https://michikofujiwara.jp/wp-content/uploads/2026/05/IMG_4872-150x150.jpg 150w, https://michikofujiwara.jp/wp-content/uploads/2026/05/IMG_4872-768x768.jpg 768w, https://michikofujiwara.jp/wp-content/uploads/2026/05/IMG_4872-600x600.jpg 600w, https://michikofujiwara.jp/wp-content/uploads/2026/05/IMG_4872-100x100.jpg 100w, https://michikofujiwara.jp/wp-content/uploads/2026/05/IMG_4872.jpg 1284w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption class="wp-element-caption">まっくろくろすけ</figcaption></figure>

<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="1024" data-id="30547" src="https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260511_59668-1024x1024.jpg" alt="" class="wp-image-30547" srcset="https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260511_59668-1024x1024.jpg 1024w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260511_59668-300x300.jpg 300w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260511_59668-150x150.jpg 150w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260511_59668-768x768.jpg 768w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260511_59668-1536x1536.jpg 1536w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260511_59668-600x600.jpg 600w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260511_59668-100x100.jpg 100w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260511_59668.jpg 1920w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption class="wp-element-caption">階段掃除</figcaption></figure></figure><div class="wp-block-codoc-codoc-block"><div class="codoc-entries" data-without-body="1" id="codoc-entry-Fj0EXKjOog"  data-show-like="0"></div><h4 id="index" class="wp-block-heading has-black-color has-text-color has-custom-lineheight" style="line-height:2;font-size:23px"><strong>INDEX</strong></h4><p class="wp-block-paragraph"><a href="#m1">・私の掃除の仕方</a><br><a href="#m2">・’色’を取り入れるようになった切っ掛け</a><br><a href="#m3">・ライバルはAIだけではない？</a><br><a href="#m4">・ダイニングテーブルが新品状態に</a><br><a href="#m5">・黒船祭り、１日目</a><br><a href="#m1">・笹竹切りをしたり、街中で踊ったり</a><br><a href="#m7">・胸骨を斜め上に向ける効果</a></p><p class="wp-block-paragraph"></p><hr class="wp-block-coblocks-dynamic-separator is-style-fullwidth" style="height:20px"/><div style="height:100px" aria-hidden="true" class="wp-block-spacer"></div><h3 id="m1" class="wp-block-heading has-vivid-red-color has-text-color"><strong>私の掃除の仕方</strong></h3><p class="wp-block-paragraph">2026-5-11</p><p class="wp-block-paragraph"></p><h5 class="wp-block-heading"><strong>「皆んなで渡れば怖くない」</strong></h5><p class="wp-block-paragraph"></p><p class="wp-block-paragraph">長い連休明けの月曜日のせいか、仕事のメールが何件も送られてきたことで「連休は終わった」と納得することができたわ（苦笑）。そして次の長い連休はいつなのかが気になり調べたら、今年はもう９月しかないのね、ガクッ。</p><p class="wp-block-paragraph">私はどこかに通勤しているわけではないし、自由に仕事を調節できるフリーの身なのだけど、それでも世間の休みに合わせて休んだ方がよりリラックスできることを今回の長い連休で痛感したわ。「赤信号、皆んなで渡れば怖くない」というジョークと同じ理屈なのかもしれないわね（苦笑）。</p><h5 class="wp-block-heading"><strong>虫にも好き嫌いはある</strong></h5><p class="wp-block-paragraph"></p><p class="wp-block-paragraph">さて、昼ごはんにトマトパスタを作っている夫からの指示を受け、庭の畑に植えているバジル摘みに（と大袈裟に表現w）。バジルは3株ほど植えているのだけど、どれもこれも虫に食べられていたわ。つまり、よほど美味しいということね(苦笑)。</p><figure class="wp-block-image size-large is-resized"><img loading="lazy" decoding="async" width="1024" height="1024" src="https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260511_59649-1024x1024.jpg" alt="" class="wp-image-30540" style="width:325px;height:auto" srcset="https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260511_59649-1024x1024.jpg 1024w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260511_59649-300x300.jpg 300w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260511_59649-150x150.jpg 150w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260511_59649-768x768.jpg 768w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260511_59649-1536x1536.jpg 1536w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260511_59649-600x600.jpg 600w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260511_59649-100x100.jpg 100w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260511_59649.jpg 1920w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure><p class="wp-block-paragraph"></p><p class="wp-block-paragraph">でもオレガノも摘んだのだけど、こちらは全くの無傷。虫にとってはバジルの柔らかさの方が食べやすく、虫たちにも食べず嫌いはあるのだろうと、夫と2人で納得(苦笑)。</p><figure class="wp-block-image size-large is-resized"><img loading="lazy" decoding="async" width="1024" height="1024" src="https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260516_59939-1024x1024.jpg" alt="" class="wp-image-30559" style="width:327px;height:auto" srcset="https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260516_59939-1024x1024.jpg 1024w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260516_59939-300x300.jpg 300w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260516_59939-150x150.jpg 150w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260516_59939-768x768.jpg 768w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260516_59939-1536x1536.jpg 1536w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260516_59939-600x600.jpg 600w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260516_59939-100x100.jpg 100w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260516_59939.jpg 1920w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure><p class="wp-block-paragraph">虫食いだらけのバジルをトッピングしたトマトパスタ完成〜。</p><figure class="wp-block-image size-large is-resized"><img loading="lazy" decoding="async" width="1024" height="1024" src="https://michikofujiwara.jp/wp-content/uploads/2026/05/IMG_5668-1024x1024.jpg" alt="" class="wp-image-30680" style="width:336px;height:auto" srcset="https://michikofujiwara.jp/wp-content/uploads/2026/05/IMG_5668-1024x1024.jpg 1024w, https://michikofujiwara.jp/wp-content/uploads/2026/05/IMG_5668-300x300.jpg 300w, https://michikofujiwara.jp/wp-content/uploads/2026/05/IMG_5668-150x150.jpg 150w, https://michikofujiwara.jp/wp-content/uploads/2026/05/IMG_5668-768x768.jpg 768w, https://michikofujiwara.jp/wp-content/uploads/2026/05/IMG_5668-600x600.jpg 600w, https://michikofujiwara.jp/wp-content/uploads/2026/05/IMG_5668-100x100.jpg 100w, https://michikofujiwara.jp/wp-content/uploads/2026/05/IMG_5668.jpg 1284w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure><h5 class="wp-block-heading"><strong>自分に集中していると人の目は気にならない</strong></h5><p class="wp-block-paragraph"></p><p class="wp-block-paragraph">午後、買い物に出た帰り、ちょっと隣の浜を見に行ったのだけど、波が殆どないせいか初心者のサーファーが多い様子。サーフィンをしない私でも上手い下手って、遠目からでもすぐに見分けがつくものなのね（失礼）。</p><figure class="wp-block-image size-large is-resized"><img loading="lazy" decoding="async" width="1024" height="1024" src="https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260511_59659-1024x1024.jpg" alt="" class="wp-image-30546" style="width:326px;height:auto" srcset="https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260511_59659-1024x1024.jpg 1024w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260511_59659-300x300.jpg 300w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260511_59659-150x150.jpg 150w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260511_59659-768x768.jpg 768w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260511_59659-1536x1536.jpg 1536w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260511_59659-600x600.jpg 600w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260511_59659-100x100.jpg 100w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260511_59659.jpg 1920w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure><p class="wp-block-paragraph"></p><p class="wp-block-paragraph">と言うことは、バレエを知らない人でも私のバレエの踊り方を見たら程度はすぐにバレるということね（苦笑）。でもレッスンしている時は自分の体と踊りに超集中しているので、人の目を気にしている余裕はないのだけどね。目の前のサーファーの人たちも、きっと同じかも。</p><h5 class="wp-block-heading"><strong>散歩するカラスに遭遇</strong></h5><p class="wp-block-paragraph"></p><p class="wp-block-paragraph">そんなことを思いながら海を眺めていた視線を横にずらしたら、そこにはカラスの姿が。まるで「波より飛ぶ方が楽しいのに、なんであんなことしているの？」とサーファーたちを眺めているように見えたのは、気のせいかしら（笑）。</p><figure class="wp-block-image size-large is-resized"><img loading="lazy" decoding="async" width="1024" height="1024" src="https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260511_59655-1024x1024.jpg" alt="" class="wp-image-30542" style="width:327px;height:auto" srcset="https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260511_59655-1024x1024.jpg 1024w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260511_59655-300x300.jpg 300w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260511_59655-150x150.jpg 150w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260511_59655-768x768.jpg 768w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260511_59655-600x600.jpg 600w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260511_59655-100x100.jpg 100w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260511_59655.jpg 1274w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure><p class="wp-block-paragraph"></p><p class="wp-block-paragraph">見るのに飽きたのか、トコトコと私たちの方に歩いてきて、そして人が側にいてもへっちゃらな様子で通り過ぎて行ったわ。海辺の散歩を楽しむカラスもいるものなのね。</p><div class="wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex"><div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow"><figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="1024" src="https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260511_59656-1024x1024.jpg" alt="" class="wp-image-30543" srcset="https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260511_59656-1024x1024.jpg 1024w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260511_59656-300x300.jpg 300w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260511_59656-150x150.jpg 150w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260511_59656-768x768.jpg 768w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260511_59656-1536x1536.jpg 1536w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260511_59656-600x600.jpg 600w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260511_59656-100x100.jpg 100w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260511_59656.jpg 1742w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure></div></div>]]></content:encoded>
					
		
		<enclosure url="https://michikofujiwara.jp/wp-content/uploads/2026/05/My-Movie-162.mov" length="26453766" type="video/quicktime" />
<enclosure url="https://michikofujiwara.jp/wp-content/uploads/2026/05/My-Movie-163.mov" length="74016999" type="video/quicktime" />
<enclosure url="https://michikofujiwara.jp/wp-content/uploads/2026/05/My-Movie-164.mov" length="58978413" type="video/quicktime" />

			</item>
	</channel>
</rss>
