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	<title>#隙間時間 &#8211; BEAUTY LIFE</title>
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	<title>#隙間時間 &#8211; BEAUTY LIFE</title>
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	<item>
		<title>MICHIKO&#8217;S DIARY 日々のこと2026.4.13~4.19</title>
		<link>https://michikofujiwara.jp/2026/04/27/michikos-diary-%e6%97%a5%e3%80%85%e3%81%ae%e3%81%93%e3%81%a82026-4-134-19/</link>
		
		<dc:creator><![CDATA[Michiko Fujiwara]]></dc:creator>
		<pubDate>Sun, 26 Apr 2026 21:21:08 +0000</pubDate>
				<category><![CDATA[日々のこと]]></category>
		<category><![CDATA[#chatgpt]]></category>
		<category><![CDATA[#featured]]></category>
		<category><![CDATA[#nNotebookLM]]></category>
		<category><![CDATA[#たるみケア]]></category>
		<category><![CDATA[#ガーデニング]]></category>
		<category><![CDATA[#ダンス系エクササイズ]]></category>
		<category><![CDATA[#バレエ]]></category>
		<category><![CDATA[#ファッション]]></category>
		<category><![CDATA[#映画]]></category>
		<category><![CDATA[#習慣]]></category>
		<category><![CDATA[#落語]]></category>
		<category><![CDATA[#隙間時間]]></category>
		<guid isPermaLink="false">https://michikofujiwara.jp/?p=30122</guid>

					<description><![CDATA[CONTENTS ・ブルーベリーの危機と明るいジョークと習慣の話・アニメに自分を重ねる私（苦笑）・たるみ解消用のテープの貼り方・ダンス系エクササイズに目覚めた！・習慣を強い味方につける簡単な方法・隙間時間を利用すると手早 [&#8230;]]]></description>
										<content:encoded><![CDATA[<h4 class="wp-block-heading has-ast-global-color-1-color has-text-color" style="font-size:23px"><strong>CONTENTS</strong></h4><p class="has-black-color has-text-color wp-block-paragraph">・ブルーベリーの危機と明るいジョークと習慣の話<br>・アニメに自分を重ねる私（苦笑）<br>・たるみ解消用のテープの貼り方<br>・ダンス系エクササイズに目覚めた！<br>・習慣を強い味方につける簡単な方法<br>・隙間時間を利用すると手早く片付く<br>・ChatGPTとNotebookLMを駆使して</p><p class="wp-block-paragraph">文字数：約10800w　写真：46枚　動画：4本</p><figure class="wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex"><figure class="wp-block-image size-large"><img fetchpriority="high" decoding="async" width="1024" height="1024" data-id="30183" src="https://michikofujiwara.jp/wp-content/uploads/2026/04/IMG_3264-1024x1024.jpg" alt="" class="wp-image-30183" srcset="https://michikofujiwara.jp/wp-content/uploads/2026/04/IMG_3264-1024x1024.jpg 1024w, https://michikofujiwara.jp/wp-content/uploads/2026/04/IMG_3264-300x300.jpg 300w, https://michikofujiwara.jp/wp-content/uploads/2026/04/IMG_3264-150x150.jpg 150w, https://michikofujiwara.jp/wp-content/uploads/2026/04/IMG_3264-768x768.jpg 768w, https://michikofujiwara.jp/wp-content/uploads/2026/04/IMG_3264-600x600.jpg 600w, https://michikofujiwara.jp/wp-content/uploads/2026/04/IMG_3264-100x100.jpg 100w, https://michikofujiwara.jp/wp-content/uploads/2026/04/IMG_3264.jpg 1284w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption class="wp-element-caption">大人ミッキーT、OK？</figcaption></figure>

<figure class="wp-block-image size-large"><img decoding="async" width="1024" height="1024" data-id="30125" src="https://michikofujiwara.jp/wp-content/uploads/2026/04/FC_20260413_58714-1024x1024.jpg" alt="" class="wp-image-30125" srcset="https://michikofujiwara.jp/wp-content/uploads/2026/04/FC_20260413_58714-1024x1024.jpg 1024w, https://michikofujiwara.jp/wp-content/uploads/2026/04/FC_20260413_58714-300x300.jpg 300w, https://michikofujiwara.jp/wp-content/uploads/2026/04/FC_20260413_58714-150x150.jpg 150w, https://michikofujiwara.jp/wp-content/uploads/2026/04/FC_20260413_58714-768x768.jpg 768w, https://michikofujiwara.jp/wp-content/uploads/2026/04/FC_20260413_58714-1536x1536.jpg 1536w, https://michikofujiwara.jp/wp-content/uploads/2026/04/FC_20260413_58714-600x600.jpg 600w, https://michikofujiwara.jp/wp-content/uploads/2026/04/FC_20260413_58714-100x100.jpg 100w, https://michikofujiwara.jp/wp-content/uploads/2026/04/FC_20260413_58714.jpg 1920w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption class="wp-element-caption">夏バージョンにチェンジ</figcaption></figure>

<figure class="wp-block-image size-large"><img decoding="async" width="1024" height="1024" data-id="30151" src="https://michikofujiwara.jp/wp-content/uploads/2026/04/FC_20260415_58756-1024x1024.jpg" alt="" class="wp-image-30151" srcset="https://michikofujiwara.jp/wp-content/uploads/2026/04/FC_20260415_58756-1024x1024.jpg 1024w, https://michikofujiwara.jp/wp-content/uploads/2026/04/FC_20260415_58756-300x300.jpg 300w, https://michikofujiwara.jp/wp-content/uploads/2026/04/FC_20260415_58756-150x150.jpg 150w, https://michikofujiwara.jp/wp-content/uploads/2026/04/FC_20260415_58756-768x768.jpg 768w, https://michikofujiwara.jp/wp-content/uploads/2026/04/FC_20260415_58756-1536x1536.jpg 1536w, https://michikofujiwara.jp/wp-content/uploads/2026/04/FC_20260415_58756-600x600.jpg 600w, https://michikofujiwara.jp/wp-content/uploads/2026/04/FC_20260415_58756-100x100.jpg 100w, https://michikofujiwara.jp/wp-content/uploads/2026/04/FC_20260415_58756.jpg 1920w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption class="wp-element-caption">耳裏にテーブ</figcaption></figure>

<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="1024" data-id="30198" src="https://michikofujiwara.jp/wp-content/uploads/2026/04/FC_20260423_58945-1024x1024.jpg" alt="" class="wp-image-30198" srcset="https://michikofujiwara.jp/wp-content/uploads/2026/04/FC_20260423_58945-1024x1024.jpg 1024w, https://michikofujiwara.jp/wp-content/uploads/2026/04/FC_20260423_58945-300x300.jpg 300w, https://michikofujiwara.jp/wp-content/uploads/2026/04/FC_20260423_58945-150x150.jpg 150w, https://michikofujiwara.jp/wp-content/uploads/2026/04/FC_20260423_58945-768x768.jpg 768w, https://michikofujiwara.jp/wp-content/uploads/2026/04/FC_20260423_58945-1536x1536.jpg 1536w, https://michikofujiwara.jp/wp-content/uploads/2026/04/FC_20260423_58945-600x600.jpg 600w, https://michikofujiwara.jp/wp-content/uploads/2026/04/FC_20260423_58945-100x100.jpg 100w, https://michikofujiwara.jp/wp-content/uploads/2026/04/FC_20260423_58945.jpg 1920w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption class="wp-element-caption">ミニ箒でササッと</figcaption></figure>

<figure class="wp-block-image size-large wp-duotone-unset-1"><img loading="lazy" decoding="async" width="1024" height="1024" data-id="30187" src="https://michikofujiwara.jp/wp-content/uploads/2026/04/FC_20260419_58862-1024x1024.jpg" alt="" class="wp-image-30187" srcset="https://michikofujiwara.jp/wp-content/uploads/2026/04/FC_20260419_58862-1024x1024.jpg 1024w, https://michikofujiwara.jp/wp-content/uploads/2026/04/FC_20260419_58862-300x300.jpg 300w, https://michikofujiwara.jp/wp-content/uploads/2026/04/FC_20260419_58862-150x150.jpg 150w, https://michikofujiwara.jp/wp-content/uploads/2026/04/FC_20260419_58862-768x768.jpg 768w, https://michikofujiwara.jp/wp-content/uploads/2026/04/FC_20260419_58862-1536x1536.jpg 1536w, https://michikofujiwara.jp/wp-content/uploads/2026/04/FC_20260419_58862-600x600.jpg 600w, https://michikofujiwara.jp/wp-content/uploads/2026/04/FC_20260419_58862-100x100.jpg 100w, https://michikofujiwara.jp/wp-content/uploads/2026/04/FC_20260419_58862.jpg 1920w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption class="wp-element-caption">今年初「白くま」くん</figcaption></figure>

<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="1024" data-id="30179" src="https://michikofujiwara.jp/wp-content/uploads/2026/04/FC_20260418_58832-1024x1024.jpg" alt="" class="wp-image-30179" srcset="https://michikofujiwara.jp/wp-content/uploads/2026/04/FC_20260418_58832-1024x1024.jpg 1024w, https://michikofujiwara.jp/wp-content/uploads/2026/04/FC_20260418_58832-300x300.jpg 300w, https://michikofujiwara.jp/wp-content/uploads/2026/04/FC_20260418_58832-150x150.jpg 150w, https://michikofujiwara.jp/wp-content/uploads/2026/04/FC_20260418_58832-768x768.jpg 768w, https://michikofujiwara.jp/wp-content/uploads/2026/04/FC_20260418_58832-1536x1536.jpg 1536w, https://michikofujiwara.jp/wp-content/uploads/2026/04/FC_20260418_58832-600x600.jpg 600w, https://michikofujiwara.jp/wp-content/uploads/2026/04/FC_20260418_58832-100x100.jpg 100w, https://michikofujiwara.jp/wp-content/uploads/2026/04/FC_20260418_58832.jpg 1920w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption class="wp-element-caption">カゴに庭小道具を</figcaption></figure></figure><div class="wp-block-codoc-codoc-block"><div class="codoc-entries" data-without-body="1" id="codoc-entry-lPMGPISZig"  data-show-like="0"></div><h4 class="wp-block-heading has-black-color has-text-color has-custom-lineheight" id="index" style="line-height:2;font-size:23px"><strong>INDEX</strong></h4><p class="wp-block-paragraph"><a href="#m1">・ブルーベリーの危機と明るいジョークと習慣の話</a><br><a href="#m2">・アニメに自分を重ねる私（苦笑）</a><br><a href="#m3">・たるみ解消用のテープの貼り方</a><br><a href="#m4">・ダンス系エクササイズに目覚めた！</a><br><a href="#m5">・習慣を強い味方につける簡単な方法</a><br><a href="#m1">・隙間時間を利用すると手早く片付く</a><br><a href="#m7">・ChatGPTとNotebookLMを駆使して</a></p><p class="wp-block-paragraph"></p><hr class="wp-block-coblocks-dynamic-separator is-style-fullwidth" style="height:20px"/><div style="height:100px" aria-hidden="true" class="wp-block-spacer"></div></div>]]></content:encoded>
					
		
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			</item>
		<item>
		<title>MICHIKO&#8217;S DIARY 日々のこと 2021.11.15~11.21</title>
		<link>https://michikofujiwara.jp/2021/11/29/michikos-diary-%e6%97%a5%e3%80%85%e3%81%ae%e3%81%93%e3%81%a8-2021-11-1511-21/</link>
		
		<dc:creator><![CDATA[Michiko Fujiwara]]></dc:creator>
		<pubDate>Sun, 28 Nov 2021 22:35:44 +0000</pubDate>
				<category><![CDATA[日々のこと]]></category>
		<category><![CDATA[#featured]]></category>
		<category><![CDATA[#まふまふ]]></category>
		<category><![CDATA[#ガーデニング]]></category>
		<category><![CDATA[#スキンケア]]></category>
		<category><![CDATA[#ブログ]]></category>
		<category><![CDATA[#プログラミング]]></category>
		<category><![CDATA[#ベストコスメ]]></category>
		<category><![CDATA[#八ヶ岳]]></category>
		<category><![CDATA[#創意工夫]]></category>
		<category><![CDATA[#取材]]></category>
		<category><![CDATA[#外食]]></category>
		<category><![CDATA[#旬の食材]]></category>
		<category><![CDATA[#映画]]></category>
		<category><![CDATA[#時間管理]]></category>
		<category><![CDATA[#本]]></category>
		<category><![CDATA[#睡眠]]></category>
		<category><![CDATA[#結婚]]></category>
		<category><![CDATA[#美ST]]></category>
		<category><![CDATA[#習慣]]></category>
		<category><![CDATA[#脳]]></category>
		<category><![CDATA[#隙間時間]]></category>
		<category><![CDATA[#食]]></category>
		<guid isPermaLink="false">https://michikofujiwara.jp/?p=9569</guid>

					<description><![CDATA[・自然は脳にどんな影響を与える？・‘美’が華開く時・私が日々、意識している最重要ワード・えっ、ストレスに強いんですか？！私・トリオでシワ改善！・人生で大事なこと・プログラミングと結婚効果について テキスト：約10,410 [&#8230;]]]></description>
										<content:encoded><![CDATA[<p class="has-primary-color has-text-color wp-block-paragraph"><br></p><p class="has-primary-color has-text-color wp-block-paragraph"><br> ・自然は脳にどんな影響を与える？<br>・‘美’が華開く時<br>・私が日々、意識している最重要ワード<br>・えっ、ストレスに強いんですか？！私<br>・トリオでシワ改善！<br>・人生で大事なこと<br>・プログラミングと結婚効果について</p><p class="wp-block-paragraph">テキスト：約10,410文字　写真：22枚　音声：１本</p><figure class="wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex"><figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="1024" data-id="9612" src="https://michikofujiwara.jp/wp-content/uploads/2021/11/FC_20211115_6866-1-1024x1024.jpg" alt="" class="wp-image-9612" srcset="https://michikofujiwara.jp/wp-content/uploads/2021/11/FC_20211115_6866-1-1024x1024.jpg 1024w, https://michikofujiwara.jp/wp-content/uploads/2021/11/FC_20211115_6866-1-300x300.jpg 300w, https://michikofujiwara.jp/wp-content/uploads/2021/11/FC_20211115_6866-1-150x150.jpg 150w, https://michikofujiwara.jp/wp-content/uploads/2021/11/FC_20211115_6866-1-768x768.jpg 768w, https://michikofujiwara.jp/wp-content/uploads/2021/11/FC_20211115_6866-1-1536x1536.jpg 1536w, https://michikofujiwara.jp/wp-content/uploads/2021/11/FC_20211115_6866-1-2048x2048.jpg 2048w, https://michikofujiwara.jp/wp-content/uploads/2021/11/FC_20211115_6866-1-600x600.jpg 600w, https://michikofujiwara.jp/wp-content/uploads/2021/11/FC_20211115_6866-1-100x100.jpg 100w, https://michikofujiwara.jp/wp-content/uploads/2021/11/FC_20211115_6866-1-scaled.jpg 1920w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption class="wp-element-caption">清々しい山の朝日</figcaption></figure>

<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="1024" data-id="9616" src="https://michikofujiwara.jp/wp-content/uploads/2021/11/IMG_3999-1-1024x1024.jpg" alt="" class="wp-image-9616" srcset="https://michikofujiwara.jp/wp-content/uploads/2021/11/IMG_3999-1-1024x1024.jpg 1024w, https://michikofujiwara.jp/wp-content/uploads/2021/11/IMG_3999-1-300x300.jpg 300w, https://michikofujiwara.jp/wp-content/uploads/2021/11/IMG_3999-1-150x150.jpg 150w, https://michikofujiwara.jp/wp-content/uploads/2021/11/IMG_3999-1-768x768.jpg 768w, https://michikofujiwara.jp/wp-content/uploads/2021/11/IMG_3999-1-600x600.jpg 600w, https://michikofujiwara.jp/wp-content/uploads/2021/11/IMG_3999-1-100x100.jpg 100w, https://michikofujiwara.jp/wp-content/uploads/2021/11/IMG_3999-1.jpg 1284w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption class="wp-element-caption">お喋りが止まらない</figcaption></figure>

<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="1024" data-id="9617" src="https://michikofujiwara.jp/wp-content/uploads/2021/11/FC_20211120_7063-1-1024x1024.jpg" alt="" class="wp-image-9617" srcset="https://michikofujiwara.jp/wp-content/uploads/2021/11/FC_20211120_7063-1-1024x1024.jpg 1024w, https://michikofujiwara.jp/wp-content/uploads/2021/11/FC_20211120_7063-1-300x300.jpg 300w, https://michikofujiwara.jp/wp-content/uploads/2021/11/FC_20211120_7063-1-150x150.jpg 150w, https://michikofujiwara.jp/wp-content/uploads/2021/11/FC_20211120_7063-1-768x768.jpg 768w, https://michikofujiwara.jp/wp-content/uploads/2021/11/FC_20211120_7063-1-1536x1536.jpg 1536w, https://michikofujiwara.jp/wp-content/uploads/2021/11/FC_20211120_7063-1-2048x2048.jpg 2048w, https://michikofujiwara.jp/wp-content/uploads/2021/11/FC_20211120_7063-1-600x600.jpg 600w, https://michikofujiwara.jp/wp-content/uploads/2021/11/FC_20211120_7063-1-100x100.jpg 100w, https://michikofujiwara.jp/wp-content/uploads/2021/11/FC_20211120_7063-1.jpg 1920w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption class="wp-element-caption">気温変動の影響？</figcaption></figure>

<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="1024" data-id="9615" src="https://michikofujiwara.jp/wp-content/uploads/2021/11/FC_20211119_6978-1-1024x1024.jpg" alt="" class="wp-image-9615" srcset="https://michikofujiwara.jp/wp-content/uploads/2021/11/FC_20211119_6978-1-1024x1024.jpg 1024w, https://michikofujiwara.jp/wp-content/uploads/2021/11/FC_20211119_6978-1-300x300.jpg 300w, https://michikofujiwara.jp/wp-content/uploads/2021/11/FC_20211119_6978-1-150x150.jpg 150w, https://michikofujiwara.jp/wp-content/uploads/2021/11/FC_20211119_6978-1-768x768.jpg 768w, https://michikofujiwara.jp/wp-content/uploads/2021/11/FC_20211119_6978-1-1536x1536.jpg 1536w, https://michikofujiwara.jp/wp-content/uploads/2021/11/FC_20211119_6978-1-2048x2048.jpg 2048w, https://michikofujiwara.jp/wp-content/uploads/2021/11/FC_20211119_6978-1-600x600.jpg 600w, https://michikofujiwara.jp/wp-content/uploads/2021/11/FC_20211119_6978-1-100x100.jpg 100w, https://michikofujiwara.jp/wp-content/uploads/2021/11/FC_20211119_6978-1-scaled.jpg 1920w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption class="wp-element-caption">診断結果は、いかに</figcaption></figure>

<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="1024" data-id="9622" src="https://michikofujiwara.jp/wp-content/uploads/2021/11/FC_20211121_7094-1-1024x1024.jpg" alt="" class="wp-image-9622" srcset="https://michikofujiwara.jp/wp-content/uploads/2021/11/FC_20211121_7094-1-1024x1024.jpg 1024w, https://michikofujiwara.jp/wp-content/uploads/2021/11/FC_20211121_7094-1-300x300.jpg 300w, https://michikofujiwara.jp/wp-content/uploads/2021/11/FC_20211121_7094-1-150x150.jpg 150w, https://michikofujiwara.jp/wp-content/uploads/2021/11/FC_20211121_7094-1-768x769.jpg 768w, https://michikofujiwara.jp/wp-content/uploads/2021/11/FC_20211121_7094-1-1536x1536.jpg 1536w, https://michikofujiwara.jp/wp-content/uploads/2021/11/FC_20211121_7094-1-2046x2048.jpg 2046w, https://michikofujiwara.jp/wp-content/uploads/2021/11/FC_20211121_7094-1-600x600.jpg 600w, https://michikofujiwara.jp/wp-content/uploads/2021/11/FC_20211121_7094-1-100x100.jpg 100w, https://michikofujiwara.jp/wp-content/uploads/2021/11/FC_20211121_7094-1-scaled.jpg 1920w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption class="wp-element-caption">旬のズガニをオーダーして</figcaption></figure>

<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="1024" data-id="9626" src="https://michikofujiwara.jp/wp-content/uploads/2021/11/FC_20211120_7039-1024x1024.jpg" alt="" class="wp-image-9626" srcset="https://michikofujiwara.jp/wp-content/uploads/2021/11/FC_20211120_7039-1024x1024.jpg 1024w, https://michikofujiwara.jp/wp-content/uploads/2021/11/FC_20211120_7039-300x300.jpg 300w, https://michikofujiwara.jp/wp-content/uploads/2021/11/FC_20211120_7039-150x150.jpg 150w, https://michikofujiwara.jp/wp-content/uploads/2021/11/FC_20211120_7039-768x768.jpg 768w, https://michikofujiwara.jp/wp-content/uploads/2021/11/FC_20211120_7039-1536x1536.jpg 1536w, https://michikofujiwara.jp/wp-content/uploads/2021/11/FC_20211120_7039-2048x2048.jpg 2048w, https://michikofujiwara.jp/wp-content/uploads/2021/11/FC_20211120_7039-600x600.jpg 600w, https://michikofujiwara.jp/wp-content/uploads/2021/11/FC_20211120_7039-100x100.jpg 100w, https://michikofujiwara.jp/wp-content/uploads/2021/11/FC_20211120_7039-scaled.jpg 1920w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption class="wp-element-caption">トリオで使ってみた</figcaption></figure></figure><div class="wp-block-codoc-codoc-block"><div class="codoc-entries" data-without-body="1" id="codoc-entry-QUT4LdbuYQ"  data-show-like="0"></div><h4 class="wp-block-heading has-black-color has-text-color has-custom-lineheight" style="line-height:2;font-size:23px"><strong>INDEX</strong></h4><p class="wp-block-paragraph"><a href="#m1">・自然は脳にどんな影響を与える？</a><br><a href="#m2">・‘美’が華開く時</a><br><a href="#m3">・私が日々、意識している最重要ワード</a><br><a href="#m4">・えっ、ストレスに強いんですか？！私</a><br><a href="#m5">・トリオでシワ改善！</a><br><a href="#m1">・人生で大事なこと</a><br><a href="#m7">・プログラミングと結婚の効果について</a></p><p class="wp-block-paragraph"></p><hr class="wp-block-coblocks-dynamic-separator is-style-fullwidth" style="height:20px"/><p class="wp-block-paragraph"></p><h3 class="wp-block-heading has-vivid-red-color has-text-color" id="m1"><strong>自然は脳にどんな影響を与える？</strong></h3><p class="wp-block-paragraph">2021-11.15</p><p class="wp-block-paragraph"></p><p class="wp-block-paragraph">八ヶ岳２日目の朝。やはり東京の朝よりも清々しい空気が漂っていて、心が洗われたようになるなぁ。<br>定位置（勝手に）で原稿を書いていると、テラスに置いている餌置き場にリスが。人間が近くにいるのは分かっているようだけど、そんなに警戒する風でもない。</p><div class="wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex"><div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow"><figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="1024" src="https://michikofujiwara.jp/wp-content/uploads/2021/11/FC_20211115_6866-1024x1024.jpg" alt="" class="wp-image-9582" srcset="https://michikofujiwara.jp/wp-content/uploads/2021/11/FC_20211115_6866-1024x1024.jpg 1024w, https://michikofujiwara.jp/wp-content/uploads/2021/11/FC_20211115_6866-300x300.jpg 300w, https://michikofujiwara.jp/wp-content/uploads/2021/11/FC_20211115_6866-150x150.jpg 150w, https://michikofujiwara.jp/wp-content/uploads/2021/11/FC_20211115_6866-768x768.jpg 768w, https://michikofujiwara.jp/wp-content/uploads/2021/11/FC_20211115_6866-1536x1536.jpg 1536w, https://michikofujiwara.jp/wp-content/uploads/2021/11/FC_20211115_6866-2048x2048.jpg 2048w, https://michikofujiwara.jp/wp-content/uploads/2021/11/FC_20211115_6866-600x600.jpg 600w, https://michikofujiwara.jp/wp-content/uploads/2021/11/FC_20211115_6866-100x100.jpg 100w, https://michikofujiwara.jp/wp-content/uploads/2021/11/FC_20211115_6866-scaled.jpg 1920w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption class="wp-element-caption">木立の隙間からキラキラした朝日が</figcaption></figure></div></div>]]></content:encoded>
					
		
		<enclosure url="https://michikofujiwara.jp/wp-content/uploads/2021/11/863acd9222fe1de86489df59e9d1c017.mp4" length="3026295" type="video/mp4" />

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		<title>MICHIKO&#8217;S DIARY 日々のこと2021.3.8~3.14</title>
		<link>https://michikofujiwara.jp/2021/03/22/michikos-diary-%e6%97%a5%e3%80%85%e3%81%ae%e3%81%93%e3%81%a82021-3-83-14/</link>
					<comments>https://michikofujiwara.jp/2021/03/22/michikos-diary-%e6%97%a5%e3%80%85%e3%81%ae%e3%81%93%e3%81%a82021-3-83-14/#respond</comments>
		
		<dc:creator><![CDATA[Michiko Fujiwara]]></dc:creator>
		<pubDate>Sun, 21 Mar 2021 21:47:36 +0000</pubDate>
				<category><![CDATA[日々のこと]]></category>
		<category><![CDATA[#311]]></category>
		<category><![CDATA[#featured]]></category>
		<category><![CDATA[#ノマド]]></category>
		<category><![CDATA[#バレエ]]></category>
		<category><![CDATA[#ヘルマンヘッセ]]></category>
		<category><![CDATA[#ベストコスメアンケート]]></category>
		<category><![CDATA[#マインドコントロール]]></category>
		<category><![CDATA[#塩麹ドレッシング]]></category>
		<category><![CDATA[#思いは現実になる]]></category>
		<category><![CDATA[#文体]]></category>
		<category><![CDATA[#新習慣]]></category>
		<category><![CDATA[#無意識の働き]]></category>
		<category><![CDATA[#隙間時間]]></category>
		<guid isPermaLink="false">https://michikofujiwara.jp/?p=3044</guid>

					<description><![CDATA[「3月８日 結婚も事件もどこにフォーカスを合わせるかで変わるものではないだろうか」先週の２月２５日の「足首と言霊の話」に、良くも悪くも「思うと現実になる」ということを書いたのだけど、何故か今朝、目が覚めてまどろんでいる時 [&#8230;]]]></description>
										<content:encoded><![CDATA[<p class="wp-block-paragraph">「<strong>3月８日 結婚も事件もどこにフォーカスを合わせるかで変わるものではないだろうか」</strong><br>先週の２月２５日の「足首と言霊の話」に、良くも悪くも「思うと現実になる」ということを書いたのだけど、何故か今朝、目が覚めてまどろんでいる時に&#8230;</p><p class="wp-block-paragraph"><strong>「３月９日　幸せと優雅な時間は何処へ」</strong><br>まだ暗い朝、手を隣に伸ばした時、フワッとした愛犬アルフの温もりに触れると目覚める前から幸せな気分になる。季節が暖かくなってくるとアルフは暑い&#8230;</p><p class="wp-block-paragraph"><strong>「３月１０日　 固執しない話とアバウトの話」</strong><br>今朝4時頃、昨日書いていたYoutubeの台本のフレーズが頭の中に浮かんできて、寝ながらそれを推敲している自分がいた(苦笑）。つまり体は寝ているの&#8230;</p><p class="wp-block-paragraph"><strong>「３月１１日　１０年前の、あの日」</strong><br>１０年前の今日、私と夫と愛犬アルフは静岡県の海の近くにある下田の家に向かうために高速を走っていた。「あれ？電光掲示板に何か書いている・・・」&#8230;</p><p class="wp-block-paragraph"><strong>「３月１２日 自由とノマド」</strong><br>この「日々のこと」の文章について、「あれ？最近、なんか書き方が変わった？」と気づいた人はいるだろうか？去年の１１月に、この「日々のこと」を&#8230;</p><p class="wp-block-paragraph"><strong>「３月１３日　夫が主役の日に決めた我が家の新習慣」</strong><br>朝8時半にお風呂に入る（スケジュールによって早まることはあるけど）のが習慣の私と、同じ頃に起きる習慣の夫。そして夫が朝のいろいろな恒例（？）&#8230;.</p><p class="wp-block-paragraph"><strong>「３月１４日　 私の庭との向き合い方」</strong><br>久しぶりに気持ち良い天気の朝。庭をのぞいたら先週、植えたイチゴの花が一輪咲いている。紫陽花の枝から若芽も息吹いている。こうなると庭仕事に精を&#8230;</p><figure class="wp-block-image size-large is-resized"><img loading="lazy" decoding="async" src="https://michikofujiwara.jp/wp-content/uploads/2021/03/IMG_2325-1024x1024.jpg" alt="" class="wp-image-3321" width="295" height="295" srcset="https://michikofujiwara.jp/wp-content/uploads/2021/03/IMG_2325-1024x1024.jpg 1024w, https://michikofujiwara.jp/wp-content/uploads/2021/03/IMG_2325-300x300.jpg 300w, https://michikofujiwara.jp/wp-content/uploads/2021/03/IMG_2325-150x150.jpg 150w, https://michikofujiwara.jp/wp-content/uploads/2021/03/IMG_2325-768x768.jpg 768w, https://michikofujiwara.jp/wp-content/uploads/2021/03/IMG_2325-1140x1140.jpg 1140w, https://michikofujiwara.jp/wp-content/uploads/2021/03/IMG_2325-75x75.jpg 75w, https://michikofujiwara.jp/wp-content/uploads/2021/03/IMG_2325-600x600.jpg 600w, https://michikofujiwara.jp/wp-content/uploads/2021/03/IMG_2325-100x100.jpg 100w, https://michikofujiwara.jp/wp-content/uploads/2021/03/IMG_2325.jpg 1284w" sizes="(max-width: 295px) 100vw, 295px" /></figure><div class="wp-block-codoc-codoc-block"><div class="codoc-entries" data-without-body="1" id="codoc-entry-C4EqPQbeXA"  data-show-like="0"></div></div>]]></content:encoded>
					
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