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	<title>#睡眠不足 &#8211; BEAUTY LIFE</title>
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	<item>
		<title>MICHIKO&#8217;S DIARY 日々のこと2024.9.23~9.29</title>
		<link>https://michikofujiwara.jp/2024/10/07/michikos-diary-%e6%97%a5%e3%80%85%e3%81%ae%e3%81%93%e3%81%a82024-9-239-29/</link>
		
		<dc:creator><![CDATA[Michiko Fujiwara]]></dc:creator>
		<pubDate>Sun, 06 Oct 2024 22:15:56 +0000</pubDate>
				<category><![CDATA[日々のこと]]></category>
		<category><![CDATA[#AI]]></category>
		<category><![CDATA[#AT-mini]]></category>
		<category><![CDATA[#featured]]></category>
		<category><![CDATA[#iPhone]]></category>
		<category><![CDATA[#notion]]></category>
		<category><![CDATA[#reShine]]></category>
		<category><![CDATA[#アルフ]]></category>
		<category><![CDATA[#ガーデニング]]></category>
		<category><![CDATA[#ストロベリーグァバ]]></category>
		<category><![CDATA[#ドライフラワー]]></category>
		<category><![CDATA[#ハーブ]]></category>
		<category><![CDATA[#ファッション]]></category>
		<category><![CDATA[#取材]]></category>
		<category><![CDATA[#大谷翔平]]></category>
		<category><![CDATA[#掃除]]></category>
		<category><![CDATA[#映画]]></category>
		<category><![CDATA[#本]]></category>
		<category><![CDATA[#栗]]></category>
		<category><![CDATA[#睡眠不足]]></category>
		<category><![CDATA[#花]]></category>
		<category><![CDATA[#食]]></category>
		<guid isPermaLink="false">https://michikofujiwara.jp/?p=23327</guid>

					<description><![CDATA[CONTENTS ・「お別れの挨拶をしていたみたい」・仕事を掃除のモチベに利用する・取材当日の１日の流れ・人生は短くも長い・悲痛と朗報と・キリのない欲を持たない生き方・これからのAIネイティブについていけるのか？ 文字数 [&#8230;]]]></description>
										<content:encoded><![CDATA[<h4 class="wp-block-heading has-ast-global-color-1-color has-text-color" style="font-size:23px"><strong>CONTENTS</strong></h4><p class="has-black-color has-text-color wp-block-paragraph">・「お別れの挨拶をしていたみたい」<br>・仕事を掃除のモチベに利用する<br>・取材当日の１日の流れ<br>・人生は短くも長い<br>・悲痛と朗報と<br>・キリのない欲を持たない生き方<br>・これからのAIネイティブについていけるのか？</p><p class="wp-block-paragraph">文字数：約10500w　写真：45枚　動画：4本</p><figure class="wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex"><figure class="wp-block-image size-large"><img fetchpriority="high" decoding="async" width="1024" height="1024" data-id="23358" src="https://michikofujiwara.jp/wp-content/uploads/2024/10/IMG_1297-1-1024x1024.jpg" alt="" class="wp-image-23358" srcset="https://michikofujiwara.jp/wp-content/uploads/2024/10/IMG_1297-1-1024x1024.jpg 1024w, https://michikofujiwara.jp/wp-content/uploads/2024/10/IMG_1297-1-300x300.jpg 300w, https://michikofujiwara.jp/wp-content/uploads/2024/10/IMG_1297-1-150x150.jpg 150w, https://michikofujiwara.jp/wp-content/uploads/2024/10/IMG_1297-1-768x768.jpg 768w, https://michikofujiwara.jp/wp-content/uploads/2024/10/IMG_1297-1-600x600.jpg 600w, https://michikofujiwara.jp/wp-content/uploads/2024/10/IMG_1297-1-100x100.jpg 100w, https://michikofujiwara.jp/wp-content/uploads/2024/10/IMG_1297-1.jpg 1284w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption class="wp-element-caption">取材の日の格好</figcaption></figure>

<figure class="wp-block-image size-large"><img decoding="async" width="1024" height="1024" data-id="23405" src="https://michikofujiwara.jp/wp-content/uploads/2024/10/FC_20240929_41566-1024x1024.jpg" alt="" class="wp-image-23405" srcset="https://michikofujiwara.jp/wp-content/uploads/2024/10/FC_20240929_41566-1024x1024.jpg 1024w, https://michikofujiwara.jp/wp-content/uploads/2024/10/FC_20240929_41566-300x300.jpg 300w, https://michikofujiwara.jp/wp-content/uploads/2024/10/FC_20240929_41566-150x150.jpg 150w, https://michikofujiwara.jp/wp-content/uploads/2024/10/FC_20240929_41566-768x768.jpg 768w, https://michikofujiwara.jp/wp-content/uploads/2024/10/FC_20240929_41566-1536x1536.jpg 1536w, https://michikofujiwara.jp/wp-content/uploads/2024/10/FC_20240929_41566-600x600.jpg 600w, https://michikofujiwara.jp/wp-content/uploads/2024/10/FC_20240929_41566-100x100.jpg 100w, https://michikofujiwara.jp/wp-content/uploads/2024/10/FC_20240929_41566.jpg 1920w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption class="wp-element-caption">一気に栗が大きく！</figcaption></figure>

<figure class="wp-block-image size-large"><img decoding="async" width="1024" height="1024" data-id="23398" src="https://michikofujiwara.jp/wp-content/uploads/2024/10/FC_20240929_41579-1024x1024.jpg" alt="" class="wp-image-23398" srcset="https://michikofujiwara.jp/wp-content/uploads/2024/10/FC_20240929_41579-1024x1024.jpg 1024w, https://michikofujiwara.jp/wp-content/uploads/2024/10/FC_20240929_41579-300x300.jpg 300w, https://michikofujiwara.jp/wp-content/uploads/2024/10/FC_20240929_41579-150x150.jpg 150w, https://michikofujiwara.jp/wp-content/uploads/2024/10/FC_20240929_41579-768x768.jpg 768w, https://michikofujiwara.jp/wp-content/uploads/2024/10/FC_20240929_41579-1536x1536.jpg 1536w, https://michikofujiwara.jp/wp-content/uploads/2024/10/FC_20240929_41579-600x600.jpg 600w, https://michikofujiwara.jp/wp-content/uploads/2024/10/FC_20240929_41579-100x100.jpg 100w, https://michikofujiwara.jp/wp-content/uploads/2024/10/FC_20240929_41579.jpg 1920w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption class="wp-element-caption">書見台があると便利ね</figcaption></figure>

<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="1024" data-id="23370" src="https://michikofujiwara.jp/wp-content/uploads/2024/10/FC_20240926_41443-1024x1024.jpg" alt="" class="wp-image-23370" srcset="https://michikofujiwara.jp/wp-content/uploads/2024/10/FC_20240926_41443-1024x1024.jpg 1024w, https://michikofujiwara.jp/wp-content/uploads/2024/10/FC_20240926_41443-300x300.jpg 300w, https://michikofujiwara.jp/wp-content/uploads/2024/10/FC_20240926_41443-150x150.jpg 150w, https://michikofujiwara.jp/wp-content/uploads/2024/10/FC_20240926_41443-768x768.jpg 768w, https://michikofujiwara.jp/wp-content/uploads/2024/10/FC_20240926_41443-1536x1536.jpg 1536w, https://michikofujiwara.jp/wp-content/uploads/2024/10/FC_20240926_41443-600x600.jpg 600w, https://michikofujiwara.jp/wp-content/uploads/2024/10/FC_20240926_41443-100x100.jpg 100w, https://michikofujiwara.jp/wp-content/uploads/2024/10/FC_20240926_41443.jpg 1920w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption class="wp-element-caption">庭の紫陽花をドライに</figcaption></figure>

<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="1024" data-id="23381" src="https://michikofujiwara.jp/wp-content/uploads/2024/10/FC_20240927_41478-1024x1024.jpg" alt="" class="wp-image-23381" srcset="https://michikofujiwara.jp/wp-content/uploads/2024/10/FC_20240927_41478-1024x1024.jpg 1024w, https://michikofujiwara.jp/wp-content/uploads/2024/10/FC_20240927_41478-300x300.jpg 300w, https://michikofujiwara.jp/wp-content/uploads/2024/10/FC_20240927_41478-150x150.jpg 150w, https://michikofujiwara.jp/wp-content/uploads/2024/10/FC_20240927_41478-768x768.jpg 768w, https://michikofujiwara.jp/wp-content/uploads/2024/10/FC_20240927_41478-1536x1536.jpg 1536w, https://michikofujiwara.jp/wp-content/uploads/2024/10/FC_20240927_41478-600x600.jpg 600w, https://michikofujiwara.jp/wp-content/uploads/2024/10/FC_20240927_41478-100x100.jpg 100w, https://michikofujiwara.jp/wp-content/uploads/2024/10/FC_20240927_41478.jpg 1920w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption class="wp-element-caption">真っ赤になっていた！</figcaption></figure>

<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="1024" data-id="23415" src="https://michikofujiwara.jp/wp-content/uploads/2024/10/FC_20241005_41676-2-1024x1024.jpg" alt="" class="wp-image-23415" srcset="https://michikofujiwara.jp/wp-content/uploads/2024/10/FC_20241005_41676-2-1024x1024.jpg 1024w, https://michikofujiwara.jp/wp-content/uploads/2024/10/FC_20241005_41676-2-300x300.jpg 300w, https://michikofujiwara.jp/wp-content/uploads/2024/10/FC_20241005_41676-2-150x150.jpg 150w, https://michikofujiwara.jp/wp-content/uploads/2024/10/FC_20241005_41676-2-768x768.jpg 768w, https://michikofujiwara.jp/wp-content/uploads/2024/10/FC_20241005_41676-2-600x600.jpg 600w, https://michikofujiwara.jp/wp-content/uploads/2024/10/FC_20241005_41676-2-100x100.jpg 100w, https://michikofujiwara.jp/wp-content/uploads/2024/10/FC_20241005_41676-2.jpg 1284w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption class="wp-element-caption">キキョウとユーカリ</figcaption></figure></figure><div class="wp-block-codoc-codoc-block"><div class="codoc-entries" data-without-body="1" id="codoc-entry-updQKWAUXw"  data-show-like="0"></div><h4 class="wp-block-heading has-black-color has-text-color has-custom-lineheight" id="index" style="line-height:2;font-size:23px"><strong>INDEX</strong></h4><p class="wp-block-paragraph"><a href="#m1">・「お別れの挨拶をしていたみたい」</a><br><a href="#m2">・仕事を掃除のモチベに利用する</a><br><a href="#m3">・取材当日の１日の流れ</a><br><a href="#m4">・人生は短くも長い</a><br><a href="#m5">・悲痛と朗報と</a><br><a href="#m1">・キリのない欲を持たない生き方</a><br><a href="#m7">・これからのAIネイティブについていけるのか？</a></p><p class="wp-block-paragraph"></p><hr class="wp-block-coblocks-dynamic-separator is-style-fullwidth" style="height:20px"/><div style="height:100px" aria-hidden="true" class="wp-block-spacer"></div><h3 class="wp-block-heading has-vivid-red-color has-text-color" id="m1"><strong>「お別れの挨拶をしていたみたい」</strong></h3><p class="wp-block-paragraph">2024-9-23</p><p class="wp-block-paragraph"></p><p class="wp-block-paragraph">朝、ゴミを出しに外に出たら、秋の爽やかな空気になっていてビックリ。そして８時半を過ぎても湿度が上がることなく秋の気配のまま。やっと季節は移行したのかしら。</p><h5 class="wp-block-heading"><strong>姉と弟、分け隔てることなく</strong></h5><p class="wp-block-paragraph"></p><p class="wp-block-paragraph">ところで先週、部屋の模様替えをして机の後ろが作り付けの棚になったことで、そこに置いているものが頻繁に視界に入るようになったのね。そしたら今まで裸で飾っていたアルフとのツーショット写真が気になってきたの。隣に置いている先代のワンちゃんのアデラの写真はちゃんと写真立てに入れているのに、と急にアルフが不憫に（苦笑）。</p><p class="wp-block-paragraph">と言うことで、昨日、下田に来る前に買っておいた写真立てに写真を入れたので、これで姉と弟の分け隔てがなくなったということね。</p><div class="wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex"><div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow"><figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="1024" src="https://michikofujiwara.jp/wp-content/uploads/2024/10/FC_20240923_41332-1024x1024.jpg" alt="" class="wp-image-23329" srcset="https://michikofujiwara.jp/wp-content/uploads/2024/10/FC_20240923_41332-1024x1024.jpg 1024w, https://michikofujiwara.jp/wp-content/uploads/2024/10/FC_20240923_41332-300x300.jpg 300w, https://michikofujiwara.jp/wp-content/uploads/2024/10/FC_20240923_41332-150x150.jpg 150w, https://michikofujiwara.jp/wp-content/uploads/2024/10/FC_20240923_41332-768x768.jpg 768w, https://michikofujiwara.jp/wp-content/uploads/2024/10/FC_20240923_41332-1536x1536.jpg 1536w, https://michikofujiwara.jp/wp-content/uploads/2024/10/FC_20240923_41332-600x600.jpg 600w, https://michikofujiwara.jp/wp-content/uploads/2024/10/FC_20240923_41332-100x100.jpg 100w, https://michikofujiwara.jp/wp-content/uploads/2024/10/FC_20240923_41332.jpg 1920w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure></div></div>]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>MICHIKO&#8217;S DIARY 日々のこと2024.5.13~5.19</title>
		<link>https://michikofujiwara.jp/2024/05/27/michikos-diary-%e6%97%a5%e3%80%85%e3%81%ae%e3%81%93%e3%81%a82024-5-135-19/</link>
		
		<dc:creator><![CDATA[Michiko Fujiwara]]></dc:creator>
		<pubDate>Sun, 26 May 2024 21:34:36 +0000</pubDate>
				<category><![CDATA[日々のこと]]></category>
		<category><![CDATA[#featured]]></category>
		<category><![CDATA[#GPT-4o]]></category>
		<category><![CDATA[#MICHIKO.LIFE]]></category>
		<category><![CDATA[#アルフ]]></category>
		<category><![CDATA[#インスタライブ]]></category>
		<category><![CDATA[#ガーデニング]]></category>
		<category><![CDATA[#スマホ依存]]></category>
		<category><![CDATA[#ツイストクランチ]]></category>
		<category><![CDATA[#バレエ]]></category>
		<category><![CDATA[#パフェ]]></category>
		<category><![CDATA[#ファッション]]></category>
		<category><![CDATA[#モチベーション]]></category>
		<category><![CDATA[#ヨガストレッチ]]></category>
		<category><![CDATA[#ロールアップ]]></category>
		<category><![CDATA[#下村一喜]]></category>
		<category><![CDATA[#睡眠不足]]></category>
		<category><![CDATA[#股関節]]></category>
		<category><![CDATA[#胸椎伸展]]></category>
		<category><![CDATA[#花火大会]]></category>
		<category><![CDATA[#黒船祭り]]></category>
		<category><![CDATA[＃コントロール]]></category>
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					<description><![CDATA[CONTENTS ・生まれ変われるとしたら・楽しみにしていたインスタライブ・とうとう自分の弱点克服にトライすることに（w）・やっぱり、やるしかない！・スマホ依存は瞑想で矯正できる？　・街中がお祭り仕様・「最初の一歩」に必 [&#8230;]]]></description>
										<content:encoded><![CDATA[<h4 class="wp-block-heading has-ast-global-color-1-color has-text-color" style="font-size:23px"><strong>CONTENTS</strong></h4><p class="has-black-color has-text-color wp-block-paragraph">・生まれ変われるとしたら<br>・楽しみにしていたインスタライブ<br>・とうとう自分の弱点克服にトライすることに（w）<br>・やっぱり、やるしかない！<br>・スマホ依存は瞑想で矯正できる？　<br>・街中がお祭り仕様<br>・「最初の一歩」に必要なこと</p><p class="wp-block-paragraph">文字数：約9900w　写真：34枚　動画：8本</p><figure class="wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex"><figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="1024" data-id="21483" src="https://michikofujiwara.jp/wp-content/uploads/2024/05/IMG_4004-1024x1024.jpg" alt="" class="wp-image-21483" srcset="https://michikofujiwara.jp/wp-content/uploads/2024/05/IMG_4004-1024x1024.jpg 1024w, https://michikofujiwara.jp/wp-content/uploads/2024/05/IMG_4004-300x300.jpg 300w, https://michikofujiwara.jp/wp-content/uploads/2024/05/IMG_4004-150x150.jpg 150w, https://michikofujiwara.jp/wp-content/uploads/2024/05/IMG_4004-768x768.jpg 768w, https://michikofujiwara.jp/wp-content/uploads/2024/05/IMG_4004-600x600.jpg 600w, https://michikofujiwara.jp/wp-content/uploads/2024/05/IMG_4004-100x100.jpg 100w, https://michikofujiwara.jp/wp-content/uploads/2024/05/IMG_4004.jpg 1284w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption class="wp-element-caption">インスタライブ・コーデ</figcaption></figure>

<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="1024" data-id="21501" src="https://michikofujiwara.jp/wp-content/uploads/2024/05/FC_20240517_36860-1024x1024.jpg" alt="" class="wp-image-21501" srcset="https://michikofujiwara.jp/wp-content/uploads/2024/05/FC_20240517_36860-1024x1024.jpg 1024w, https://michikofujiwara.jp/wp-content/uploads/2024/05/FC_20240517_36860-300x300.jpg 300w, https://michikofujiwara.jp/wp-content/uploads/2024/05/FC_20240517_36860-150x150.jpg 150w, https://michikofujiwara.jp/wp-content/uploads/2024/05/FC_20240517_36860-768x768.jpg 768w, https://michikofujiwara.jp/wp-content/uploads/2024/05/FC_20240517_36860-1536x1536.jpg 1536w, https://michikofujiwara.jp/wp-content/uploads/2024/05/FC_20240517_36860-600x600.jpg 600w, https://michikofujiwara.jp/wp-content/uploads/2024/05/FC_20240517_36860-100x100.jpg 100w, https://michikofujiwara.jp/wp-content/uploads/2024/05/FC_20240517_36860.jpg 1920w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption class="wp-element-caption">花火に似ているわ</figcaption></figure>

<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="1024" data-id="21522" src="https://michikofujiwara.jp/wp-content/uploads/2024/05/IMG_4336-1024x1024.jpg" alt="" class="wp-image-21522" srcset="https://michikofujiwara.jp/wp-content/uploads/2024/05/IMG_4336-1024x1024.jpg 1024w, https://michikofujiwara.jp/wp-content/uploads/2024/05/IMG_4336-300x300.jpg 300w, https://michikofujiwara.jp/wp-content/uploads/2024/05/IMG_4336-150x150.jpg 150w, https://michikofujiwara.jp/wp-content/uploads/2024/05/IMG_4336-768x768.jpg 768w, https://michikofujiwara.jp/wp-content/uploads/2024/05/IMG_4336-600x600.jpg 600w, https://michikofujiwara.jp/wp-content/uploads/2024/05/IMG_4336-100x100.jpg 100w, https://michikofujiwara.jp/wp-content/uploads/2024/05/IMG_4336.jpg 1284w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption class="wp-element-caption">記念写真</figcaption></figure>

<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="1024" data-id="21518" src="https://michikofujiwara.jp/wp-content/uploads/2024/05/FC_20240518_36927-1024x1024.jpg" alt="" class="wp-image-21518" srcset="https://michikofujiwara.jp/wp-content/uploads/2024/05/FC_20240518_36927-1024x1024.jpg 1024w, https://michikofujiwara.jp/wp-content/uploads/2024/05/FC_20240518_36927-300x300.jpg 300w, https://michikofujiwara.jp/wp-content/uploads/2024/05/FC_20240518_36927-150x150.jpg 150w, https://michikofujiwara.jp/wp-content/uploads/2024/05/FC_20240518_36927-768x768.jpg 768w, https://michikofujiwara.jp/wp-content/uploads/2024/05/FC_20240518_36927-1536x1536.jpg 1536w, https://michikofujiwara.jp/wp-content/uploads/2024/05/FC_20240518_36927-600x600.jpg 600w, https://michikofujiwara.jp/wp-content/uploads/2024/05/FC_20240518_36927-100x100.jpg 100w, https://michikofujiwara.jp/wp-content/uploads/2024/05/FC_20240518_36927.jpg 1920w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption class="wp-element-caption">お祭りだい！</figcaption></figure>

<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="1024" data-id="21482" src="https://michikofujiwara.jp/wp-content/uploads/2024/05/FC_20240515_36775-1024x1024.jpg" alt="" class="wp-image-21482" srcset="https://michikofujiwara.jp/wp-content/uploads/2024/05/FC_20240515_36775-1024x1024.jpg 1024w, https://michikofujiwara.jp/wp-content/uploads/2024/05/FC_20240515_36775-300x300.jpg 300w, https://michikofujiwara.jp/wp-content/uploads/2024/05/FC_20240515_36775-150x150.jpg 150w, https://michikofujiwara.jp/wp-content/uploads/2024/05/FC_20240515_36775-768x768.jpg 768w, https://michikofujiwara.jp/wp-content/uploads/2024/05/FC_20240515_36775-1536x1536.jpg 1536w, https://michikofujiwara.jp/wp-content/uploads/2024/05/FC_20240515_36775-600x600.jpg 600w, https://michikofujiwara.jp/wp-content/uploads/2024/05/FC_20240515_36775-100x100.jpg 100w, https://michikofujiwara.jp/wp-content/uploads/2024/05/FC_20240515_36775.jpg 1920w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption class="wp-element-caption">photo by shimomura</figcaption></figure>

<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="1024" data-id="21504" src="https://michikofujiwara.jp/wp-content/uploads/2024/05/FC_20240517_36815-1024x1024.jpg" alt="" class="wp-image-21504" srcset="https://michikofujiwara.jp/wp-content/uploads/2024/05/FC_20240517_36815-1024x1024.jpg 1024w, https://michikofujiwara.jp/wp-content/uploads/2024/05/FC_20240517_36815-300x300.jpg 300w, https://michikofujiwara.jp/wp-content/uploads/2024/05/FC_20240517_36815-150x150.jpg 150w, https://michikofujiwara.jp/wp-content/uploads/2024/05/FC_20240517_36815-768x768.jpg 768w, https://michikofujiwara.jp/wp-content/uploads/2024/05/FC_20240517_36815-1536x1536.jpg 1536w, https://michikofujiwara.jp/wp-content/uploads/2024/05/FC_20240517_36815-600x600.jpg 600w, https://michikofujiwara.jp/wp-content/uploads/2024/05/FC_20240517_36815-100x100.jpg 100w, https://michikofujiwara.jp/wp-content/uploads/2024/05/FC_20240517_36815.jpg 1920w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption class="wp-element-caption">庭の紫陽花が次々に</figcaption></figure></figure><div class="wp-block-codoc-codoc-block"><div class="codoc-entries" data-without-body="1" id="codoc-entry-qnpO0SvjuA"  data-show-like="0"></div><h4 class="wp-block-heading has-black-color has-text-color has-custom-lineheight" id="index" style="line-height:2;font-size:23px"><strong>INDEX</strong></h4><p class="wp-block-paragraph"><a href="#m1">・生まれ変われるとしたら</a><br><a href="#m2">・楽しみにしていたインスタライブ</a><br><a href="#m3">・とうとう自分の弱点克服にトライすることに（w）</a><br><a href="#m4">・やっぱり、やるしかない！</a><br><a href="#m5">・スマホ依存は瞑想で矯正できる？　</a><br><a href="#m1">・街中がお祭り仕様</a><br><a href="#m7">・「最初の一歩」に必要なこと</a></p><p class="wp-block-paragraph"></p><hr class="wp-block-coblocks-dynamic-separator is-style-fullwidth" style="height:20px"/><div style="height:100px" aria-hidden="true" class="wp-block-spacer"></div></div>]]></content:encoded>
					
		
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