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	<title>#今年の抱負 &#8211; BEAUTY LIFE</title>
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		<title>MICHIKO&#8217;S DIARY 日々のこと 2021.12.27~2022.1.2</title>
		<link>https://michikofujiwara.jp/2022/01/10/michikos-diary-%e6%97%a5%e3%80%85%e3%81%ae%e3%81%93%e3%81%a8-2021-12-272022-1-2/</link>
		
		<dc:creator><![CDATA[Michiko Fujiwara]]></dc:creator>
		<pubDate>Sun, 09 Jan 2022 23:21:00 +0000</pubDate>
				<category><![CDATA[日々のこと]]></category>
		<category><![CDATA[#featured]]></category>
		<category><![CDATA[#IPad]]></category>
		<category><![CDATA[#YouTube動画]]></category>
		<category><![CDATA[#うるおい感]]></category>
		<category><![CDATA[#お節]]></category>
		<category><![CDATA[#イメージボード]]></category>
		<category><![CDATA[#ガジェット]]></category>
		<category><![CDATA[#ガーデニング]]></category>
		<category><![CDATA[#クローゼット]]></category>
		<category><![CDATA[#ストレス]]></category>
		<category><![CDATA[#ファッション]]></category>
		<category><![CDATA[#フランス人は１０着しか服を持たない]]></category>
		<category><![CDATA[#メイク]]></category>
		<category><![CDATA[#今年の抱負]]></category>
		<category><![CDATA[#免疫力]]></category>
		<category><![CDATA[#取材]]></category>
		<category><![CDATA[#姿勢]]></category>
		<category><![CDATA[#客観的]]></category>
		<category><![CDATA[#少食]]></category>
		<category><![CDATA[#整理整頓]]></category>
		<category><![CDATA[#新年]]></category>
		<category><![CDATA[#時間管理]]></category>
		<category><![CDATA[#本]]></category>
		<category><![CDATA[#無病法]]></category>
		<category><![CDATA[#爪下外骨種]]></category>
		<category><![CDATA[#産後ケア]]></category>
		<category><![CDATA[#着古し]]></category>
		<category><![CDATA[#神経質]]></category>
		<category><![CDATA[#笑う]]></category>
		<category><![CDATA[#習慣]]></category>
		<category><![CDATA[#食]]></category>
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					<description><![CDATA[・大人女子が気をつけるべきことは何？・全身の力を抜いて臨んだ手術・「無病法」を読んで、ヤル気に刺激を！・動けなくても、この二つで免疫力アップ・今年最後にした事のアレコレ・新しい年はイメージボード作りから・着古しを着ていた [&#8230;]]]></description>
										<content:encoded><![CDATA[<p class="has-primary-color has-text-color wp-block-paragraph"><br> ・大人女子が気をつけるべきことは何？<br>・全身の力を抜いて臨んだ手術<br>・「無病法」を読んで、ヤル気に刺激を！<br>・動けなくても、この二つで免疫力アップ<br>・今年最後にした事のアレコレ<br>・新しい年はイメージボード作りから<br>・着古しを着ていたら、着古したような印象になる</p><p class="wp-block-paragraph">文字数：約９９５０　写真：２６枚　動画：２本　音声：１本</p><figure class="wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex"><figure class="wp-block-image size-large"><img fetchpriority="high" decoding="async" width="1024" height="1024" data-id="10158" src="https://michikofujiwara.jp/wp-content/uploads/2022/01/FC_20220105_8678-1-1024x1024.jpg" alt="" class="wp-image-10158" srcset="https://michikofujiwara.jp/wp-content/uploads/2022/01/FC_20220105_8678-1-1024x1024.jpg 1024w, https://michikofujiwara.jp/wp-content/uploads/2022/01/FC_20220105_8678-1-300x300.jpg 300w, https://michikofujiwara.jp/wp-content/uploads/2022/01/FC_20220105_8678-1-150x150.jpg 150w, https://michikofujiwara.jp/wp-content/uploads/2022/01/FC_20220105_8678-1-768x768.jpg 768w, https://michikofujiwara.jp/wp-content/uploads/2022/01/FC_20220105_8678-1-1536x1536.jpg 1536w, https://michikofujiwara.jp/wp-content/uploads/2022/01/FC_20220105_8678-1-2048x2048.jpg 2048w, https://michikofujiwara.jp/wp-content/uploads/2022/01/FC_20220105_8678-1-600x600.jpg 600w, https://michikofujiwara.jp/wp-content/uploads/2022/01/FC_20220105_8678-1-100x100.jpg 100w, https://michikofujiwara.jp/wp-content/uploads/2022/01/FC_20220105_8678-1.jpg 1920w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption class="wp-element-caption">まだまだ‘ゆとり’がない〜</figcaption></figure>

<figure class="wp-block-image size-large"><img decoding="async" width="1024" height="1024" data-id="10159" src="https://michikofujiwara.jp/wp-content/uploads/2022/01/FC_20211228_8348-1-1024x1024.jpg" alt="" class="wp-image-10159" srcset="https://michikofujiwara.jp/wp-content/uploads/2022/01/FC_20211228_8348-1-1024x1024.jpg 1024w, https://michikofujiwara.jp/wp-content/uploads/2022/01/FC_20211228_8348-1-300x300.jpg 300w, https://michikofujiwara.jp/wp-content/uploads/2022/01/FC_20211228_8348-1-150x150.jpg 150w, https://michikofujiwara.jp/wp-content/uploads/2022/01/FC_20211228_8348-1-768x768.jpg 768w, https://michikofujiwara.jp/wp-content/uploads/2022/01/FC_20211228_8348-1-1536x1536.jpg 1536w, https://michikofujiwara.jp/wp-content/uploads/2022/01/FC_20211228_8348-1-2048x2048.jpg 2048w, https://michikofujiwara.jp/wp-content/uploads/2022/01/FC_20211228_8348-1-600x600.jpg 600w, https://michikofujiwara.jp/wp-content/uploads/2022/01/FC_20211228_8348-1-100x100.jpg 100w, https://michikofujiwara.jp/wp-content/uploads/2022/01/FC_20211228_8348-1-scaled.jpg 1920w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption class="wp-element-caption">術後、車で横になって移動</figcaption></figure>

<figure class="wp-block-image size-large"><img decoding="async" width="1024" height="1024" data-id="10165" src="https://michikofujiwara.jp/wp-content/uploads/2022/01/IMG_6054-1-1024x1024.jpg" alt="" class="wp-image-10165" srcset="https://michikofujiwara.jp/wp-content/uploads/2022/01/IMG_6054-1-1024x1024.jpg 1024w, https://michikofujiwara.jp/wp-content/uploads/2022/01/IMG_6054-1-300x300.jpg 300w, https://michikofujiwara.jp/wp-content/uploads/2022/01/IMG_6054-1-150x150.jpg 150w, https://michikofujiwara.jp/wp-content/uploads/2022/01/IMG_6054-1-768x768.jpg 768w, https://michikofujiwara.jp/wp-content/uploads/2022/01/IMG_6054-1-1536x1536.jpg 1536w, https://michikofujiwara.jp/wp-content/uploads/2022/01/IMG_6054-1-2048x2048.jpg 2048w, https://michikofujiwara.jp/wp-content/uploads/2022/01/IMG_6054-1-600x600.jpg 600w, https://michikofujiwara.jp/wp-content/uploads/2022/01/IMG_6054-1-100x100.jpg 100w, https://michikofujiwara.jp/wp-content/uploads/2022/01/IMG_6054-1.jpg 1920w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption class="wp-element-caption">今年のイメージボード</figcaption></figure>

<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="1024" data-id="10166" src="https://michikofujiwara.jp/wp-content/uploads/2022/01/FC_20220101_8555-1-1024x1024.jpg" alt="" class="wp-image-10166" srcset="https://michikofujiwara.jp/wp-content/uploads/2022/01/FC_20220101_8555-1-1024x1024.jpg 1024w, https://michikofujiwara.jp/wp-content/uploads/2022/01/FC_20220101_8555-1-300x300.jpg 300w, https://michikofujiwara.jp/wp-content/uploads/2022/01/FC_20220101_8555-1-150x150.jpg 150w, https://michikofujiwara.jp/wp-content/uploads/2022/01/FC_20220101_8555-1-768x768.jpg 768w, https://michikofujiwara.jp/wp-content/uploads/2022/01/FC_20220101_8555-1-1536x1536.jpg 1536w, https://michikofujiwara.jp/wp-content/uploads/2022/01/FC_20220101_8555-1-2048x2048.jpg 2048w, https://michikofujiwara.jp/wp-content/uploads/2022/01/FC_20220101_8555-1-600x600.jpg 600w, https://michikofujiwara.jp/wp-content/uploads/2022/01/FC_20220101_8555-1-100x100.jpg 100w, https://michikofujiwara.jp/wp-content/uploads/2022/01/FC_20220101_8555-1-scaled.jpg 1920w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption class="wp-element-caption">年一度のお雑煮</figcaption></figure>

<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="1024" data-id="10168" src="https://michikofujiwara.jp/wp-content/uploads/2022/01/FC_20211226_8263-1024x1024.jpg" alt="" class="wp-image-10168" srcset="https://michikofujiwara.jp/wp-content/uploads/2022/01/FC_20211226_8263-1024x1024.jpg 1024w, https://michikofujiwara.jp/wp-content/uploads/2022/01/FC_20211226_8263-300x300.jpg 300w, https://michikofujiwara.jp/wp-content/uploads/2022/01/FC_20211226_8263-150x150.jpg 150w, https://michikofujiwara.jp/wp-content/uploads/2022/01/FC_20211226_8263-768x768.jpg 768w, https://michikofujiwara.jp/wp-content/uploads/2022/01/FC_20211226_8263-1536x1536.jpg 1536w, https://michikofujiwara.jp/wp-content/uploads/2022/01/FC_20211226_8263-2048x2048.jpg 2048w, https://michikofujiwara.jp/wp-content/uploads/2022/01/FC_20211226_8263-600x600.jpg 600w, https://michikofujiwara.jp/wp-content/uploads/2022/01/FC_20211226_8263-100x100.jpg 100w, https://michikofujiwara.jp/wp-content/uploads/2022/01/FC_20211226_8263-scaled.jpg 1920w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption class="wp-element-caption">庭の水仙で正月飾り</figcaption></figure>

<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="1024" data-id="10160" src="https://michikofujiwara.jp/wp-content/uploads/2022/01/FC_20211229_8396-1-1024x1024.jpg" alt="" class="wp-image-10160" srcset="https://michikofujiwara.jp/wp-content/uploads/2022/01/FC_20211229_8396-1-1024x1024.jpg 1024w, https://michikofujiwara.jp/wp-content/uploads/2022/01/FC_20211229_8396-1-300x300.jpg 300w, https://michikofujiwara.jp/wp-content/uploads/2022/01/FC_20211229_8396-1-150x150.jpg 150w, https://michikofujiwara.jp/wp-content/uploads/2022/01/FC_20211229_8396-1-768x768.jpg 768w, https://michikofujiwara.jp/wp-content/uploads/2022/01/FC_20211229_8396-1-1536x1536.jpg 1536w, https://michikofujiwara.jp/wp-content/uploads/2022/01/FC_20211229_8396-1-2048x2048.jpg 2048w, https://michikofujiwara.jp/wp-content/uploads/2022/01/FC_20211229_8396-1-600x600.jpg 600w, https://michikofujiwara.jp/wp-content/uploads/2022/01/FC_20211229_8396-1-100x100.jpg 100w, https://michikofujiwara.jp/wp-content/uploads/2022/01/FC_20211229_8396-1-scaled.jpg 1920w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption class="wp-element-caption">これで‘少食’にヤル気を！</figcaption></figure></figure><div class="wp-block-codoc-codoc-block"><div class="codoc-entries" data-without-body="1" id="codoc-entry-14yp0UNVlg"  data-show-like="0"></div><h4 class="wp-block-heading has-black-color has-text-color has-custom-lineheight" id="index" style="line-height:2;font-size:23px"><strong>INDEX</strong></h4><p class="wp-block-paragraph"><a href="#m1">・大人女子が気をつけるべきことは何？</a><br><a href="#m2">・全身の力を抜いて臨んだ手術</a><br><a href="#m3">・「無病法」を読んで、ヤル気に刺激を！</a><br><a href="#m4">・動けなくても、この二つで免疫力アップ</a><br><a href="#m5">・今年最後にした事のアレコレ</a><br><a href="#m1">・新しい年はイメージボード作りから</a><br><a href="#m7">・着古しを着ていたら、着古したような印象になる</a></p><p class="wp-block-paragraph"></p><hr class="wp-block-coblocks-dynamic-separator is-style-fullwidth" style="height:20px"/><p class="wp-block-paragraph"></p><h3 class="wp-block-heading has-vivid-red-color has-text-color" id="m1"><strong>大人女子が気をつけるべきことは何？</strong></h3><p class="wp-block-paragraph">2021-12-27</p><p class="wp-block-paragraph"></p><p class="wp-block-paragraph">いよいよ今年最後の1週間！「早いなぁ〜」って、皆さんも同じように思っているわよね、絶対（ねっ！）。</p><p class="wp-block-paragraph">いつもだったら、大整理と大掃除と事務所の忘年会がメインの週となるのだけど、明日、足の手術をして当分は動けないことを想定して、早め早めでそれらは昨日で全て終了（終えたことにした、と言う感じ？苦笑）。</p><p class="wp-block-paragraph">そして明日の２８日が事務所の営業終了日なのだけど、リモートワークやら撮影やらで事務所にスタッフが集まれる日は今日まで。</p><p class="wp-block-paragraph">と言うことで、東京に帰ってきてからスタッフたちといろいろと打ち合わせをしたり、なんやかんやしたり、「お悩み相談」の連載をしている「ORBIS（オルビス）」の小冊子の今年最後の取材をZOOMで受けたりとバタバタバタ（汗）。</p><p class="wp-block-paragraph"></p><h5 class="wp-block-heading" id="大人が美しく見える気にすべきこと">大人が美しく見える気にすべきこと</h5><p class="wp-block-paragraph"></p><p class="wp-block-paragraph">ORBISの取材前に今、発行されているものを（２０２２年１/２月号）チェックしたら、この号は「大人の女性は、何を気にすれば良い？」という悩みだった。そして私からの提案は「姿勢とうるおい感」と言うもの。</p><div class="wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex"><div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow"><figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="1024" src="https://michikofujiwara.jp/wp-content/uploads/2022/01/FC_20220103_8591-1024x1024.jpg" alt="" class="wp-image-10113" srcset="https://michikofujiwara.jp/wp-content/uploads/2022/01/FC_20220103_8591-1024x1024.jpg 1024w, https://michikofujiwara.jp/wp-content/uploads/2022/01/FC_20220103_8591-300x300.jpg 300w, https://michikofujiwara.jp/wp-content/uploads/2022/01/FC_20220103_8591-150x150.jpg 150w, https://michikofujiwara.jp/wp-content/uploads/2022/01/FC_20220103_8591-768x768.jpg 768w, https://michikofujiwara.jp/wp-content/uploads/2022/01/FC_20220103_8591-1536x1536.jpg 1536w, https://michikofujiwara.jp/wp-content/uploads/2022/01/FC_20220103_8591-2048x2048.jpg 2048w, https://michikofujiwara.jp/wp-content/uploads/2022/01/FC_20220103_8591-600x600.jpg 600w, https://michikofujiwara.jp/wp-content/uploads/2022/01/FC_20220103_8591-100x100.jpg 100w, https://michikofujiwara.jp/wp-content/uploads/2022/01/FC_20220103_8591-scaled.jpg 1920w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure></div></div>]]></content:encoded>
					
		
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