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	<title>#ベーコン作り &#8211; BEAUTY LIFE</title>
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		<title>MICHIKO&#8217;S DIARY 日々のこと2026.6.8~6.14</title>
		<link>https://michikofujiwara.jp/2026/06/22/michikos-diary-%e6%97%a5%e3%80%85%e3%81%ae%e3%81%93%e3%81%a82026-6-86-14/</link>
		
		<dc:creator><![CDATA[Michiko Fujiwara]]></dc:creator>
		<pubDate>Sun, 21 Jun 2026 21:57:42 +0000</pubDate>
				<category><![CDATA[日々のこと]]></category>
		<category><![CDATA[#featured]]></category>
		<category><![CDATA[#MICHIKO.LIFE]]></category>
		<category><![CDATA[#イチヂク]]></category>
		<category><![CDATA[#キョウチクトウ]]></category>
		<category><![CDATA[#クッキー作り]]></category>
		<category><![CDATA[#ケガ騒動]]></category>
		<category><![CDATA[#ターンアウト]]></category>
		<category><![CDATA[#テラスで食事]]></category>
		<category><![CDATA[#バレエ]]></category>
		<category><![CDATA[#パラソル]]></category>
		<category><![CDATA[#ピュアクリーナー]]></category>
		<category><![CDATA[#ファッション]]></category>
		<category><![CDATA[#ベーコン作り]]></category>
		<category><![CDATA[#マイケルジャクソン]]></category>
		<category><![CDATA[#ライム]]></category>
		<category><![CDATA[#体の繋がり]]></category>
		<category><![CDATA[#停電騒ぎ]]></category>
		<category><![CDATA[#夜カモ]]></category>
		<category><![CDATA[#新商品]]></category>
		<category><![CDATA[#映画]]></category>
		<category><![CDATA[#朝焼け]]></category>
		<category><![CDATA[#津波]]></category>
		<category><![CDATA[#炭火焼き]]></category>
		<category><![CDATA[#笹竹]]></category>
		<category><![CDATA[#自由]]></category>
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					<description><![CDATA[CONTENTS ・津波とケガ騒動の１日・怪我のその後。そして今日もまたひと騒動・動いてエネルギーチャージする体質・久しぶりのクッキー作り・‘自由’について考えてみた・急に少しターンアウトできたのは何故？・テラスでベーコ [&#8230;]]]></description>
										<content:encoded><![CDATA[<h4 class="wp-block-heading has-ast-global-color-1-color has-text-color" style="font-size:23px"><strong>CONTENTS</strong></h4><p class="has-black-color has-text-color wp-block-paragraph">・津波とケガ騒動の１日<br>・怪我のその後。そして今日もまたひと騒動<br>・動いてエネルギーチャージする体質<br>・久しぶりのクッキー作り<br>・‘自由’について考えてみた<br>・急に少しターンアウトできたのは何故？<br>・テラスでベーコン作りと夕食</p><p class="wp-block-paragraph">文字数：約12000w　写真：71枚　動画4本</p><figure class="wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex"><figure class="wp-block-image size-large"><img fetchpriority="high" decoding="async" width="1024" height="1024" data-id="31049" src="https://michikofujiwara.jp/wp-content/uploads/2026/06/IMG_6695-1024x1024.jpg" alt="" class="wp-image-31049" srcset="https://michikofujiwara.jp/wp-content/uploads/2026/06/IMG_6695-1024x1024.jpg 1024w, https://michikofujiwara.jp/wp-content/uploads/2026/06/IMG_6695-300x300.jpg 300w, https://michikofujiwara.jp/wp-content/uploads/2026/06/IMG_6695-150x150.jpg 150w, https://michikofujiwara.jp/wp-content/uploads/2026/06/IMG_6695-768x768.jpg 768w, https://michikofujiwara.jp/wp-content/uploads/2026/06/IMG_6695-600x600.jpg 600w, https://michikofujiwara.jp/wp-content/uploads/2026/06/IMG_6695-100x100.jpg 100w, https://michikofujiwara.jp/wp-content/uploads/2026/06/IMG_6695.jpg 1284w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption class="wp-element-caption">サマーセーターをかけて</figcaption></figure>

<figure class="wp-block-image size-large"><img decoding="async" width="1024" height="1024" data-id="31017" src="https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260611_60798-1024x1024.jpg" alt="" class="wp-image-31017" srcset="https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260611_60798-1024x1024.jpg 1024w, https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260611_60798-300x300.jpg 300w, https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260611_60798-150x150.jpg 150w, https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260611_60798-768x768.jpg 768w, https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260611_60798-1536x1536.jpg 1536w, https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260611_60798-600x600.jpg 600w, https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260611_60798-100x100.jpg 100w, https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260611_60798.jpg 1920w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption class="wp-element-caption">久しぶりのクッキー作り</figcaption></figure>

<figure class="wp-block-image size-large"><img decoding="async" width="1024" height="1024" data-id="31021" src="https://michikofujiwara.jp/wp-content/uploads/2026/06/IMG_6566-1024x1024.jpg" alt="" class="wp-image-31021" srcset="https://michikofujiwara.jp/wp-content/uploads/2026/06/IMG_6566-1024x1024.jpg 1024w, https://michikofujiwara.jp/wp-content/uploads/2026/06/IMG_6566-300x300.jpg 300w, https://michikofujiwara.jp/wp-content/uploads/2026/06/IMG_6566-150x150.jpg 150w, https://michikofujiwara.jp/wp-content/uploads/2026/06/IMG_6566-768x768.jpg 768w, https://michikofujiwara.jp/wp-content/uploads/2026/06/IMG_6566-1536x1536.jpg 1536w, https://michikofujiwara.jp/wp-content/uploads/2026/06/IMG_6566-600x600.jpg 600w, https://michikofujiwara.jp/wp-content/uploads/2026/06/IMG_6566-100x100.jpg 100w, https://michikofujiwara.jp/wp-content/uploads/2026/06/IMG_6566.jpg 1920w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption class="wp-element-caption">右膝、左腕負傷〜</figcaption></figure>

<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="1024" data-id="31088" src="https://michikofujiwara.jp/wp-content/uploads/2026/06/ISIMG-786682-1024x1024.jpg" alt="" class="wp-image-31088" srcset="https://michikofujiwara.jp/wp-content/uploads/2026/06/ISIMG-786682-1024x1024.jpg 1024w, https://michikofujiwara.jp/wp-content/uploads/2026/06/ISIMG-786682-300x300.jpg 300w, https://michikofujiwara.jp/wp-content/uploads/2026/06/ISIMG-786682-150x150.jpg 150w, https://michikofujiwara.jp/wp-content/uploads/2026/06/ISIMG-786682-768x768.jpg 768w, https://michikofujiwara.jp/wp-content/uploads/2026/06/ISIMG-786682-1536x1536.jpg 1536w, https://michikofujiwara.jp/wp-content/uploads/2026/06/ISIMG-786682-600x600.jpg 600w, https://michikofujiwara.jp/wp-content/uploads/2026/06/ISIMG-786682-100x100.jpg 100w, https://michikofujiwara.jp/wp-content/uploads/2026/06/ISIMG-786682.jpg 1920w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption class="wp-element-caption">新発売！</figcaption></figure>

<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="1024" data-id="31062" src="https://michikofujiwara.jp/wp-content/uploads/2026/06/ISIMG-783718-1024x1024.jpg" alt="" class="wp-image-31062" srcset="https://michikofujiwara.jp/wp-content/uploads/2026/06/ISIMG-783718-1024x1024.jpg 1024w, https://michikofujiwara.jp/wp-content/uploads/2026/06/ISIMG-783718-300x300.jpg 300w, https://michikofujiwara.jp/wp-content/uploads/2026/06/ISIMG-783718-150x150.jpg 150w, https://michikofujiwara.jp/wp-content/uploads/2026/06/ISIMG-783718-768x768.jpg 768w, https://michikofujiwara.jp/wp-content/uploads/2026/06/ISIMG-783718-1536x1536.jpg 1536w, https://michikofujiwara.jp/wp-content/uploads/2026/06/ISIMG-783718-600x600.jpg 600w, https://michikofujiwara.jp/wp-content/uploads/2026/06/ISIMG-783718-100x100.jpg 100w, https://michikofujiwara.jp/wp-content/uploads/2026/06/ISIMG-783718.jpg 1710w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption class="wp-element-caption">テラスで炭火焼き</figcaption></figure>

<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="1024" data-id="31042" src="https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260613_60838-1024x1024.jpg" alt="" class="wp-image-31042" srcset="https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260613_60838-1024x1024.jpg 1024w, https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260613_60838-300x300.jpg 300w, https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260613_60838-150x150.jpg 150w, https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260613_60838-768x768.jpg 768w, https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260613_60838-1536x1536.jpg 1536w, https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260613_60838-600x600.jpg 600w, https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260613_60838-100x100.jpg 100w, https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260613_60838.jpg 1920w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption class="wp-element-caption">洗濯日和り</figcaption></figure></figure><div class="wp-block-codoc-codoc-block"><div class="codoc-entries" data-without-body="1" id="codoc-entry-6uSNn1ZBew"  data-show-like="0"></div><h4 id="index" class="wp-block-heading has-black-color has-text-color has-custom-lineheight" style="line-height:2;font-size:23px"><strong>INDEX</strong></h4><p class="wp-block-paragraph"><a href="#m1">・津波とケガ騒動の１日</a><br><a href="#m2">・怪我のその後。そして今日もまたひと騒動</a><br><a href="#m3">・動いてエネルギーチャージする体質</a><br><a href="#m4">・久しぶりのクッキー作り</a><br><a href="#m5">・‘自由’について考えてみた</a><br><a href="#m1">・急に少しターンアウトできたのは何故？</a><br><a href="#m7">・テラスでベーコン作りと夕食</a></p><p class="wp-block-paragraph"></p><hr class="wp-block-coblocks-dynamic-separator is-style-fullwidth" style="height:20px"/><div style="height:100px" aria-hidden="true" class="wp-block-spacer"></div><h3 id="m1" class="wp-block-heading has-vivid-red-color has-text-color"><strong>津波とケガ騒動の１日</strong></h3><p class="wp-block-paragraph">2026-6-8</p><p class="wp-block-paragraph"></p><h5 class="wp-block-heading"><strong>津波が到達するよ！</strong></h5><p class="wp-block-paragraph"></p><p class="wp-block-paragraph">朝9時頃、サイレンが鳴り出したと思ったら、夫が「携帯に津波警告の知らせがきたよ！」と。慌てて着替えて、いつもの避難用バッグにいろいろ詰め込んで、玄関に運び出そうとしたら、また夫が「津波が到着するのは12時頃みたい」と。ふ〜、やれやれ。</p><p class="wp-block-paragraph">今回のはフィリピン付近で発生した地震の津波のよう。そして津波の予想高さは１メートルと出ている。念のため、高台にある友達の家に避難させてもらおうとLINEしたら、すぐに「今、ちょうど電話しようと思っていたところ。いつでも来て！気にせず早めに行動してね」との返信が。ありがとう。</p><h5 class="wp-block-heading"><strong>急にノンビリムードになる2人</strong></h5><p class="wp-block-paragraph"></p><p class="wp-block-paragraph">ところで地震があったのは8時半ごろ。そして津波が日本に到着するのは12時から13時の間。津波って、随分と時間がかかるものなのね。と言うことで、さっき慌ててリュックに入れたパソコンを取り出して、今、この日記を書いているところ。そして夫はお風呂に入っているところ。2人とも、急にノンビリムードになってしまったわ（苦笑）それにしてもパソコン類を入れたリュックが異常に重いっ！</p><figure class="wp-block-image size-large is-resized"><img loading="lazy" decoding="async" width="1024" height="1024" src="https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260608_60712-1024x1024.jpg" alt="" class="wp-image-30978" style="width:334px;height:auto" srcset="https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260608_60712-1024x1024.jpg 1024w, https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260608_60712-300x300.jpg 300w, https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260608_60712-150x150.jpg 150w, https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260608_60712-768x768.jpg 768w, https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260608_60712-1536x1536.jpg 1536w, https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260608_60712-600x600.jpg 600w, https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260608_60712-100x100.jpg 100w, https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260608_60712.jpg 1920w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure><p class="wp-block-paragraph"></p><p class="wp-block-paragraph">その後、いつものようにストレッチや筋トレもしていたのだけど、途中、「ピンポーン」と門扉のベルが。宅急便屋さんがいつもと変わらない様子で荷物を届けてくれたのは、私たち同様に津波到達時間を分かっているからだわね。</p><h5 class="wp-block-heading"><strong>地震の時は殆ど動かない夫が！</strong></h5><p class="wp-block-paragraph"></p><p class="wp-block-paragraph">それにしても驚いたのは地震のサイレンがあった時には殆ど動かない夫が、今回はサッサッといろいろな行動をしたこと（！）。今日予約していた園芸屋さんに電話でキャンセルをしていたし、玄関に外に置いている物を家の中に入れていたし、いつの間にかテラスのイスを畳んでテーブルの下に入れていた。えら〜い！</p><div class="wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex"><div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow"><figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="1024" src="https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260608_60713-1024x1024.jpg" alt="" class="wp-image-30979" srcset="https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260608_60713-1024x1024.jpg 1024w, https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260608_60713-300x300.jpg 300w, https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260608_60713-150x150.jpg 150w, https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260608_60713-768x768.jpg 768w, https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260608_60713-1536x1536.jpg 1536w, https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260608_60713-600x600.jpg 600w, https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260608_60713-100x100.jpg 100w, https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260608_60713.jpg 1920w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure></div></div>]]></content:encoded>
					
		
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