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	<title>Michiko Fujiwara &#8211; BEAUTY LIFE</title>
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		<title>MICHIKO&#8217;S DIARY 日々のこと2026.6.8~6.14</title>
		<link>https://michikofujiwara.jp/2026/06/22/michikos-diary-%e6%97%a5%e3%80%85%e3%81%ae%e3%81%93%e3%81%a82026-6-86-14/</link>
		
		<dc:creator><![CDATA[Michiko Fujiwara]]></dc:creator>
		<pubDate>Sun, 21 Jun 2026 21:57:42 +0000</pubDate>
				<category><![CDATA[日々のこと]]></category>
		<category><![CDATA[#featured]]></category>
		<category><![CDATA[#MICHIKO.LIFE]]></category>
		<category><![CDATA[#イチヂク]]></category>
		<category><![CDATA[#キョウチクトウ]]></category>
		<category><![CDATA[#クッキー作り]]></category>
		<category><![CDATA[#ケガ騒動]]></category>
		<category><![CDATA[#ターンアウト]]></category>
		<category><![CDATA[#テラスで食事]]></category>
		<category><![CDATA[#バレエ]]></category>
		<category><![CDATA[#パラソル]]></category>
		<category><![CDATA[#ピュアクリーナー]]></category>
		<category><![CDATA[#ファッション]]></category>
		<category><![CDATA[#ベーコン作り]]></category>
		<category><![CDATA[#マイケルジャクソン]]></category>
		<category><![CDATA[#ライム]]></category>
		<category><![CDATA[#体の繋がり]]></category>
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		<category><![CDATA[#朝焼け]]></category>
		<category><![CDATA[#津波]]></category>
		<category><![CDATA[#炭火焼き]]></category>
		<category><![CDATA[#笹竹]]></category>
		<category><![CDATA[#自由]]></category>
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					<description><![CDATA[CONTENTS ・津波とケガ騒動の１日・怪我のその後。そして今日もまたひと騒動・動いてエネルギーチャージする体質・久しぶりのクッキー作り・‘自由’について考えてみた・急に少しターンアウトできたのは何故？・テラスでベーコ [&#8230;]]]></description>
										<content:encoded><![CDATA[<h4 class="wp-block-heading has-ast-global-color-1-color has-text-color" style="font-size:23px"><strong>CONTENTS</strong></h4><p class="has-black-color has-text-color wp-block-paragraph">・津波とケガ騒動の１日<br>・怪我のその後。そして今日もまたひと騒動<br>・動いてエネルギーチャージする体質<br>・久しぶりのクッキー作り<br>・‘自由’について考えてみた<br>・急に少しターンアウトできたのは何故？<br>・テラスでベーコン作りと夕食</p><p class="wp-block-paragraph">文字数：約12000w　写真：71枚　動画4本</p><figure class="wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex"><figure class="wp-block-image size-large"><img fetchpriority="high" decoding="async" width="1024" height="1024" data-id="31049" src="https://michikofujiwara.jp/wp-content/uploads/2026/06/IMG_6695-1024x1024.jpg" alt="" class="wp-image-31049" srcset="https://michikofujiwara.jp/wp-content/uploads/2026/06/IMG_6695-1024x1024.jpg 1024w, https://michikofujiwara.jp/wp-content/uploads/2026/06/IMG_6695-300x300.jpg 300w, https://michikofujiwara.jp/wp-content/uploads/2026/06/IMG_6695-150x150.jpg 150w, https://michikofujiwara.jp/wp-content/uploads/2026/06/IMG_6695-768x768.jpg 768w, https://michikofujiwara.jp/wp-content/uploads/2026/06/IMG_6695-600x600.jpg 600w, https://michikofujiwara.jp/wp-content/uploads/2026/06/IMG_6695-100x100.jpg 100w, https://michikofujiwara.jp/wp-content/uploads/2026/06/IMG_6695.jpg 1284w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption class="wp-element-caption">サマーセーターをかけて</figcaption></figure>

<figure class="wp-block-image size-large"><img decoding="async" width="1024" height="1024" data-id="31017" src="https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260611_60798-1024x1024.jpg" alt="" class="wp-image-31017" srcset="https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260611_60798-1024x1024.jpg 1024w, https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260611_60798-300x300.jpg 300w, https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260611_60798-150x150.jpg 150w, https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260611_60798-768x768.jpg 768w, https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260611_60798-1536x1536.jpg 1536w, https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260611_60798-600x600.jpg 600w, https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260611_60798-100x100.jpg 100w, https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260611_60798.jpg 1920w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption class="wp-element-caption">久しぶりのクッキー作り</figcaption></figure>

<figure class="wp-block-image size-large"><img decoding="async" width="1024" height="1024" data-id="31021" src="https://michikofujiwara.jp/wp-content/uploads/2026/06/IMG_6566-1024x1024.jpg" alt="" class="wp-image-31021" srcset="https://michikofujiwara.jp/wp-content/uploads/2026/06/IMG_6566-1024x1024.jpg 1024w, https://michikofujiwara.jp/wp-content/uploads/2026/06/IMG_6566-300x300.jpg 300w, https://michikofujiwara.jp/wp-content/uploads/2026/06/IMG_6566-150x150.jpg 150w, https://michikofujiwara.jp/wp-content/uploads/2026/06/IMG_6566-768x768.jpg 768w, https://michikofujiwara.jp/wp-content/uploads/2026/06/IMG_6566-1536x1536.jpg 1536w, https://michikofujiwara.jp/wp-content/uploads/2026/06/IMG_6566-600x600.jpg 600w, https://michikofujiwara.jp/wp-content/uploads/2026/06/IMG_6566-100x100.jpg 100w, https://michikofujiwara.jp/wp-content/uploads/2026/06/IMG_6566.jpg 1920w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption class="wp-element-caption">右膝、左腕負傷〜</figcaption></figure>

<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="1024" data-id="31088" src="https://michikofujiwara.jp/wp-content/uploads/2026/06/ISIMG-786682-1024x1024.jpg" alt="" class="wp-image-31088" srcset="https://michikofujiwara.jp/wp-content/uploads/2026/06/ISIMG-786682-1024x1024.jpg 1024w, https://michikofujiwara.jp/wp-content/uploads/2026/06/ISIMG-786682-300x300.jpg 300w, https://michikofujiwara.jp/wp-content/uploads/2026/06/ISIMG-786682-150x150.jpg 150w, https://michikofujiwara.jp/wp-content/uploads/2026/06/ISIMG-786682-768x768.jpg 768w, https://michikofujiwara.jp/wp-content/uploads/2026/06/ISIMG-786682-1536x1536.jpg 1536w, https://michikofujiwara.jp/wp-content/uploads/2026/06/ISIMG-786682-600x600.jpg 600w, https://michikofujiwara.jp/wp-content/uploads/2026/06/ISIMG-786682-100x100.jpg 100w, https://michikofujiwara.jp/wp-content/uploads/2026/06/ISIMG-786682.jpg 1920w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption class="wp-element-caption">新発売！</figcaption></figure>

<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="1024" data-id="31062" src="https://michikofujiwara.jp/wp-content/uploads/2026/06/ISIMG-783718-1024x1024.jpg" alt="" class="wp-image-31062" srcset="https://michikofujiwara.jp/wp-content/uploads/2026/06/ISIMG-783718-1024x1024.jpg 1024w, https://michikofujiwara.jp/wp-content/uploads/2026/06/ISIMG-783718-300x300.jpg 300w, https://michikofujiwara.jp/wp-content/uploads/2026/06/ISIMG-783718-150x150.jpg 150w, https://michikofujiwara.jp/wp-content/uploads/2026/06/ISIMG-783718-768x768.jpg 768w, https://michikofujiwara.jp/wp-content/uploads/2026/06/ISIMG-783718-1536x1536.jpg 1536w, https://michikofujiwara.jp/wp-content/uploads/2026/06/ISIMG-783718-600x600.jpg 600w, https://michikofujiwara.jp/wp-content/uploads/2026/06/ISIMG-783718-100x100.jpg 100w, https://michikofujiwara.jp/wp-content/uploads/2026/06/ISIMG-783718.jpg 1710w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption class="wp-element-caption">テラスで炭火焼き</figcaption></figure>

<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="1024" data-id="31042" src="https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260613_60838-1024x1024.jpg" alt="" class="wp-image-31042" srcset="https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260613_60838-1024x1024.jpg 1024w, https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260613_60838-300x300.jpg 300w, https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260613_60838-150x150.jpg 150w, https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260613_60838-768x768.jpg 768w, https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260613_60838-1536x1536.jpg 1536w, https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260613_60838-600x600.jpg 600w, https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260613_60838-100x100.jpg 100w, https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260613_60838.jpg 1920w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption class="wp-element-caption">洗濯日和り</figcaption></figure></figure><div class="wp-block-codoc-codoc-block"><div class="codoc-entries" data-without-body="1" id="codoc-entry-6uSNn1ZBew"  data-show-like="0"></div><h4 id="index" class="wp-block-heading has-black-color has-text-color has-custom-lineheight" style="line-height:2;font-size:23px"><strong>INDEX</strong></h4><p class="wp-block-paragraph"><a href="#m1">・津波とケガ騒動の１日</a><br><a href="#m2">・怪我のその後。そして今日もまたひと騒動</a><br><a href="#m3">・動いてエネルギーチャージする体質</a><br><a href="#m4">・久しぶりのクッキー作り</a><br><a href="#m5">・‘自由’について考えてみた</a><br><a href="#m1">・急に少しターンアウトできたのは何故？</a><br><a href="#m7">・テラスでベーコン作りと夕食</a></p><p class="wp-block-paragraph"></p><hr class="wp-block-coblocks-dynamic-separator is-style-fullwidth" style="height:20px"/><div style="height:100px" aria-hidden="true" class="wp-block-spacer"></div><h3 id="m1" class="wp-block-heading has-vivid-red-color has-text-color"><strong>津波とケガ騒動の１日</strong></h3><p class="wp-block-paragraph">2026-6-8</p><p class="wp-block-paragraph"></p><h5 class="wp-block-heading"><strong>津波が到達するよ！</strong></h5><p class="wp-block-paragraph"></p><p class="wp-block-paragraph">朝9時頃、サイレンが鳴り出したと思ったら、夫が「携帯に津波警告の知らせがきたよ！」と。慌てて着替えて、いつもの避難用バッグにいろいろ詰め込んで、玄関に運び出そうとしたら、また夫が「津波が到着するのは12時頃みたい」と。ふ〜、やれやれ。</p><p class="wp-block-paragraph">今回のはフィリピン付近で発生した地震の津波のよう。そして津波の予想高さは１メートルと出ている。念のため、高台にある友達の家に避難させてもらおうとLINEしたら、すぐに「今、ちょうど電話しようと思っていたところ。いつでも来て！気にせず早めに行動してね」との返信が。ありがとう。</p><h5 class="wp-block-heading"><strong>急にノンビリムードになる2人</strong></h5><p class="wp-block-paragraph"></p><p class="wp-block-paragraph">ところで地震があったのは8時半ごろ。そして津波が日本に到着するのは12時から13時の間。津波って、随分と時間がかかるものなのね。と言うことで、さっき慌ててリュックに入れたパソコンを取り出して、今、この日記を書いているところ。そして夫はお風呂に入っているところ。2人とも、急にノンビリムードになってしまったわ（苦笑）それにしてもパソコン類を入れたリュックが異常に重いっ！</p><figure class="wp-block-image size-large is-resized"><img loading="lazy" decoding="async" width="1024" height="1024" src="https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260608_60712-1024x1024.jpg" alt="" class="wp-image-30978" style="width:334px;height:auto" srcset="https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260608_60712-1024x1024.jpg 1024w, https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260608_60712-300x300.jpg 300w, https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260608_60712-150x150.jpg 150w, https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260608_60712-768x768.jpg 768w, https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260608_60712-1536x1536.jpg 1536w, https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260608_60712-600x600.jpg 600w, https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260608_60712-100x100.jpg 100w, https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260608_60712.jpg 1920w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure><p class="wp-block-paragraph"></p><p class="wp-block-paragraph">その後、いつものようにストレッチや筋トレもしていたのだけど、途中、「ピンポーン」と門扉のベルが。宅急便屋さんがいつもと変わらない様子で荷物を届けてくれたのは、私たち同様に津波到達時間を分かっているからだわね。</p><h5 class="wp-block-heading"><strong>地震の時は殆ど動かない夫が！</strong></h5><p class="wp-block-paragraph"></p><p class="wp-block-paragraph">それにしても驚いたのは地震のサイレンがあった時には殆ど動かない夫が、今回はサッサッといろいろな行動をしたこと（！）。今日予約していた園芸屋さんに電話でキャンセルをしていたし、玄関に外に置いている物を家の中に入れていたし、いつの間にかテラスのイスを畳んでテーブルの下に入れていた。えら〜い！</p><div class="wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex"><div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow"><figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="1024" src="https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260608_60713-1024x1024.jpg" alt="" class="wp-image-30979" srcset="https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260608_60713-1024x1024.jpg 1024w, https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260608_60713-300x300.jpg 300w, https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260608_60713-150x150.jpg 150w, https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260608_60713-768x768.jpg 768w, https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260608_60713-1536x1536.jpg 1536w, https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260608_60713-600x600.jpg 600w, https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260608_60713-100x100.jpg 100w, https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260608_60713.jpg 1920w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure></div></div>]]></content:encoded>
					
		
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			</item>
		<item>
		<title>MICHIKO&#8217;S DIARY 日々のこと2026.6.1~6.7</title>
		<link>https://michikofujiwara.jp/2026/06/15/michikos-diary-%e6%97%a5%e3%80%85%e3%81%ae%e3%81%93%e3%81%a82026-6-16-7/</link>
		
		<dc:creator><![CDATA[Michiko Fujiwara]]></dc:creator>
		<pubDate>Sun, 14 Jun 2026 21:17:41 +0000</pubDate>
				<category><![CDATA[日々のこと]]></category>
		<category><![CDATA[#featured]]></category>
		<category><![CDATA[#アサイミート]]></category>
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		<category><![CDATA[#ミニトマト]]></category>
		<category><![CDATA[#メモをとれば財産になる]]></category>
		<category><![CDATA[#勉強の仕方]]></category>
		<category><![CDATA[#台風]]></category>
		<category><![CDATA[#夫週末料理]]></category>
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					<description><![CDATA[CONTENTS ・６月に始まる事柄・足指グッズ、台風の備え、‘現役感’・台風襲来の１日・‘間’に才能と’可愛い’がある・集中して意識しながらやると別ものになる・実践している人がいた！・乏しい語彙力がもどかしい 文字数： [&#8230;]]]></description>
										<content:encoded><![CDATA[<h4 class="wp-block-heading has-ast-global-color-1-color has-text-color" style="font-size:23px"><strong>CONTENTS</strong></h4><p class="has-black-color has-text-color wp-block-paragraph">・６月に始まる事柄<br>・足指グッズ、台風の備え、‘現役感’<br>・台風襲来の１日<br>・‘間’に才能と’可愛い’がある<br>・集中して意識しながらやると別ものになる<br>・実践している人がいた！<br>・乏しい語彙力がもどかしい</p><p class="wp-block-paragraph">文字数：約10300w　写真：71枚　動画：4本</p><figure class="wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex"><figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="1024" data-id="30870" src="https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260601_60508-1024x1024.jpg" alt="" class="wp-image-30870" srcset="https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260601_60508-1024x1024.jpg 1024w, https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260601_60508-300x300.jpg 300w, https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260601_60508-150x150.jpg 150w, https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260601_60508-768x768.jpg 768w, https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260601_60508-1536x1536.jpg 1536w, https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260601_60508-600x600.jpg 600w, https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260601_60508-100x100.jpg 100w, https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260601_60508.jpg 1920w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption class="wp-element-caption">爽やかな時間</figcaption></figure>

<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="1024" data-id="30900" src="https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260603_60608-1024x1024.jpg" alt="" class="wp-image-30900" srcset="https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260603_60608-1024x1024.jpg 1024w, https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260603_60608-300x300.jpg 300w, https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260603_60608-150x150.jpg 150w, https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260603_60608-768x768.jpg 768w, https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260603_60608-1536x1536.jpg 1536w, https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260603_60608-600x600.jpg 600w, https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260603_60608-100x100.jpg 100w, https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260603_60608.jpg 1920w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption class="wp-element-caption">台風後、サーフィン見学</figcaption></figure>

<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="1024" data-id="30867" src="https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260601_60498-1024x1024.jpg" alt="" class="wp-image-30867" srcset="https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260601_60498-1024x1024.jpg 1024w, https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260601_60498-300x300.jpg 300w, https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260601_60498-150x150.jpg 150w, https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260601_60498-768x768.jpg 768w, https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260601_60498-1536x1536.jpg 1536w, https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260601_60498-600x600.jpg 600w, https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260601_60498-100x100.jpg 100w, https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260601_60498.jpg 1920w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption class="wp-element-caption">表庭の紫陽花も！</figcaption></figure>

<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="1024" data-id="30897" src="https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260603_60584-1024x1024.jpg" alt="" class="wp-image-30897" srcset="https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260603_60584-1024x1024.jpg 1024w, https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260603_60584-300x300.jpg 300w, https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260603_60584-150x150.jpg 150w, https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260603_60584-768x768.jpg 768w, https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260603_60584-1536x1536.jpg 1536w, https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260603_60584-600x600.jpg 600w, https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260603_60584-100x100.jpg 100w, https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260603_60584.jpg 1920w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption class="wp-element-caption">美味しくて、ついつい</figcaption></figure>

<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="1024" data-id="30928" src="https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260606_60641-1024x1024.jpg" alt="" class="wp-image-30928" srcset="https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260606_60641-1024x1024.jpg 1024w, https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260606_60641-300x300.jpg 300w, https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260606_60641-150x150.jpg 150w, https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260606_60641-768x768.jpg 768w, https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260606_60641-1536x1536.jpg 1536w, https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260606_60641-600x600.jpg 600w, https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260606_60641-100x100.jpg 100w, https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260606_60641.jpg 1920w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption class="wp-element-caption">すっかり忘れていた〜</figcaption></figure>

<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="1024" data-id="30863" src="https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260601_60489-1024x1024.jpg" alt="" class="wp-image-30863" srcset="https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260601_60489-1024x1024.jpg 1024w, https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260601_60489-300x300.jpg 300w, https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260601_60489-150x150.jpg 150w, https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260601_60489-768x768.jpg 768w, https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260601_60489-1536x1536.jpg 1536w, https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260601_60489-600x600.jpg 600w, https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260601_60489-100x100.jpg 100w, https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260601_60489.jpg 1920w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption class="wp-element-caption">スイカの季節の始まり</figcaption></figure></figure><div class="wp-block-codoc-codoc-block"><div class="codoc-entries" data-without-body="1" id="codoc-entry-Mlet6jEerw"  data-show-like="0"></div><h4 id="index" class="wp-block-heading has-black-color has-text-color has-custom-lineheight" style="line-height:2;font-size:23px"><strong>INDEX</strong></h4><p class="wp-block-paragraph"><a href="#m1">・６月に始まる事柄</a><br><a href="#m2">・足指グッズと台風の備えと‘現役感’</a><br><a href="#m3">・台風襲来の１日</a><br><a href="#m4">・‘間’に才能と’可愛い’がある</a><br><a href="#m5">・集中して意識しながらやると別物になる</a><br><a href="#m1">・実践している人がいた！</a><br><a href="#m7">・乏しい語彙力がもどかしい</a></p><p class="wp-block-paragraph"></p><hr class="wp-block-coblocks-dynamic-separator is-style-fullwidth" style="height:20px"/><div style="height:100px" aria-hidden="true" class="wp-block-spacer"></div><h3 id="m1" class="wp-block-heading has-vivid-red-color has-text-color"><strong>６月に始まる事柄</strong></h3><p class="wp-block-paragraph">2026-6-1</p><p class="wp-block-paragraph"></p><h5 class="wp-block-heading"><strong>見頃を迎えつつある紫陽花、散り始めた栗の花</strong></h5><p class="wp-block-paragraph"></p><p class="wp-block-paragraph">さて、今日から６月。１年の前半が過ぎることは、裏庭の紫陽花が見頃に近づいてきている様子で実感するわ。</p><div class="wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex"><div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow"><figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="1024" src="https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260601_60481-1024x1024.jpg" alt="" class="wp-image-30859" srcset="https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260601_60481-1024x1024.jpg 1024w, https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260601_60481-300x300.jpg 300w, https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260601_60481-150x150.jpg 150w, https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260601_60481-768x768.jpg 768w, https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260601_60481-1536x1536.jpg 1536w, https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260601_60481-600x600.jpg 600w, https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260601_60481-100x100.jpg 100w, https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260601_60481.jpg 1920w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure></div></div>]]></content:encoded>
					
		
		
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		<title>MICHIKO&#8217;S DIARY 日々のこと2026.5.25~5.31</title>
		<link>https://michikofujiwara.jp/2026/06/08/michikos-diary-%e6%97%a5%e3%80%85%e3%81%ae%e3%81%93%e3%81%a82026-5-255-31/</link>
		
		<dc:creator><![CDATA[Michiko Fujiwara]]></dc:creator>
		<pubDate>Sun, 07 Jun 2026 21:23:30 +0000</pubDate>
				<category><![CDATA[日々のこと]]></category>
		<category><![CDATA[#featured]]></category>
		<category><![CDATA[#PJ]]></category>
		<category><![CDATA[#カキ氷]]></category>
		<category><![CDATA[#グラッシュビスタ]]></category>
		<category><![CDATA[#ピクニック]]></category>
		<category><![CDATA[#ファッション]]></category>
		<category><![CDATA[#レゲエ]]></category>
		<category><![CDATA[#夫取材]]></category>
		<category><![CDATA[#夫週末料理]]></category>
		<category><![CDATA[#家庭菜園]]></category>
		<category><![CDATA[#本]]></category>
		<category><![CDATA[#栗の花]]></category>
		<category><![CDATA[#睫毛美容液]]></category>
		<category><![CDATA[#筋トレ]]></category>
		<category><![CDATA[#蜂]]></category>
		<category><![CDATA[#記録]]></category>
		<guid isPermaLink="false">https://michikofujiwara.jp/?p=30757</guid>

					<description><![CDATA[CONTENTS ・夫の取材DAY・違う景色を見るために・日帰りで東京へ・毎日を記録する・贔屓目のフィルターがかかる幸せ・ピクニック日和・＃夫週末料理、腹筋、そしてレゲエライブ 文字数：約9600w　写真：46枚　動画： [&#8230;]]]></description>
										<content:encoded><![CDATA[<h4 class="wp-block-heading has-ast-global-color-1-color has-text-color" style="font-size:23px"><strong>CONTENTS</strong></h4><p class="has-black-color has-text-color wp-block-paragraph">・夫の取材DAY<br>・違う景色を見るために<br>・日帰りで東京へ<br>・毎日を記録する<br>・贔屓目のフィルターがかかる幸せ<br>・ピクニック日和<br>・＃夫週末料理、腹筋、そしてレゲエライブ</p><p class="wp-block-paragraph">文字数：約9600w　写真：46枚　動画：6本</p><figure class="wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex"><figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="1024" data-id="30769" src="https://michikofujiwara.jp/wp-content/uploads/2026/05/IMG_5693-1024x1024.jpg" alt="" class="wp-image-30769" srcset="https://michikofujiwara.jp/wp-content/uploads/2026/05/IMG_5693-1024x1024.jpg 1024w, https://michikofujiwara.jp/wp-content/uploads/2026/05/IMG_5693-300x300.jpg 300w, https://michikofujiwara.jp/wp-content/uploads/2026/05/IMG_5693-150x150.jpg 150w, https://michikofujiwara.jp/wp-content/uploads/2026/05/IMG_5693-768x768.jpg 768w, https://michikofujiwara.jp/wp-content/uploads/2026/05/IMG_5693-600x600.jpg 600w, https://michikofujiwara.jp/wp-content/uploads/2026/05/IMG_5693-100x100.jpg 100w, https://michikofujiwara.jp/wp-content/uploads/2026/05/IMG_5693.jpg 1284w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption class="wp-element-caption">バッタのよう？</figcaption></figure>

<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="1024" data-id="30843" src="https://michikofujiwara.jp/wp-content/uploads/2026/06/IMG_6065-1024x1024.jpg" alt="" class="wp-image-30843" srcset="https://michikofujiwara.jp/wp-content/uploads/2026/06/IMG_6065-1024x1024.jpg 1024w, https://michikofujiwara.jp/wp-content/uploads/2026/06/IMG_6065-300x300.jpg 300w, https://michikofujiwara.jp/wp-content/uploads/2026/06/IMG_6065-150x150.jpg 150w, https://michikofujiwara.jp/wp-content/uploads/2026/06/IMG_6065-768x768.jpg 768w, https://michikofujiwara.jp/wp-content/uploads/2026/06/IMG_6065-600x600.jpg 600w, https://michikofujiwara.jp/wp-content/uploads/2026/06/IMG_6065-100x100.jpg 100w, https://michikofujiwara.jp/wp-content/uploads/2026/06/IMG_6065.jpg 1284w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption class="wp-element-caption">栗の花が満開に</figcaption></figure>

<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="1024" data-id="30789" src="https://michikofujiwara.jp/wp-content/uploads/2026/05/IMG_5781-1024x1024.jpg" alt="" class="wp-image-30789" srcset="https://michikofujiwara.jp/wp-content/uploads/2026/05/IMG_5781-1024x1024.jpg 1024w, https://michikofujiwara.jp/wp-content/uploads/2026/05/IMG_5781-300x300.jpg 300w, https://michikofujiwara.jp/wp-content/uploads/2026/05/IMG_5781-150x150.jpg 150w, https://michikofujiwara.jp/wp-content/uploads/2026/05/IMG_5781-768x768.jpg 768w, https://michikofujiwara.jp/wp-content/uploads/2026/05/IMG_5781-600x600.jpg 600w, https://michikofujiwara.jp/wp-content/uploads/2026/05/IMG_5781-100x100.jpg 100w, https://michikofujiwara.jp/wp-content/uploads/2026/05/IMG_5781.jpg 1284w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption class="wp-element-caption">東京へ日帰り</figcaption></figure>

<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="1024" data-id="30806" src="https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260601_60471-2-1024x1024.jpg" alt="" class="wp-image-30806" srcset="https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260601_60471-2-1024x1024.jpg 1024w, https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260601_60471-2-300x300.jpg 300w, https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260601_60471-2-150x150.jpg 150w, https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260601_60471-2-768x768.jpg 768w, https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260601_60471-2-1536x1536.jpg 1536w, https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260601_60471-2-600x600.jpg 600w, https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260601_60471-2-100x100.jpg 100w, https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260601_60471-2.jpg 1920w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption class="wp-element-caption">ハード腹筋運動開始！</figcaption></figure>

<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="1024" data-id="30834" src="https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260601_60485-1024x1024.jpg" alt="" class="wp-image-30834" srcset="https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260601_60485-1024x1024.jpg 1024w, https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260601_60485-300x300.jpg 300w, https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260601_60485-150x150.jpg 150w, https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260601_60485-768x768.jpg 768w, https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260601_60485-1536x1536.jpg 1536w, https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260601_60485-600x600.jpg 600w, https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260601_60485-100x100.jpg 100w, https://michikofujiwara.jp/wp-content/uploads/2026/06/FC_20260601_60485.jpg 1920w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption class="wp-element-caption">PJレゲエライブ</figcaption></figure>

<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="1024" data-id="30795" src="https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260528_60366-1024x1024.jpg" alt="" class="wp-image-30795" srcset="https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260528_60366-1024x1024.jpg 1024w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260528_60366-300x300.jpg 300w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260528_60366-150x150.jpg 150w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260528_60366-768x768.jpg 768w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260528_60366-1536x1536.jpg 1536w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260528_60366-600x600.jpg 600w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260528_60366-100x100.jpg 100w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260528_60366.jpg 1920w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption class="wp-element-caption">「ノート」に惹かれて</figcaption></figure></figure><div class="wp-block-codoc-codoc-block"><div class="codoc-entries" data-without-body="1" id="codoc-entry-SIZLIOcIKg"  data-show-like="0"></div><h4 id="index" class="wp-block-heading has-black-color has-text-color has-custom-lineheight" style="line-height:2;font-size:23px"><strong>INDEX</strong></h4><p class="wp-block-paragraph"><a href="#m1">・夫の取材DAY</a><br><a href="#m2">・違う景色を見るために</a><br><a href="#m3">・日帰りで東京へ</a><br><a href="#m4">・毎日を記録する</a><br><a href="#m5">・贔屓目のフィルターがかかる幸せ</a><br><a href="#m1">・ピクニック日和</a><br><a href="#m7">・＃夫週末料理、腹筋、そしてレゲエライブ</a></p><p class="wp-block-paragraph"></p><hr class="wp-block-coblocks-dynamic-separator is-style-fullwidth" style="height:20px"/><div style="height:100px" aria-hidden="true" class="wp-block-spacer"></div><h3 id="m1" class="wp-block-heading has-vivid-red-color has-text-color"><strong>夫の取材DAY</strong></h3><p class="wp-block-paragraph">2026-5-25</p><p class="wp-block-paragraph"></p><h5 class="wp-block-heading"><strong>あっ、忘れていた！</strong></h5><p class="wp-block-paragraph"></p><p class="wp-block-paragraph">珍しく早く起きてきた夫が「編集の○○さんの車が故障したので、電車で昼ごろに着くって」と。あっ、そうだった、忘れていた！今日、昼から家で夫の取材が入っていたんだったわ（汗）。</p><p class="wp-block-paragraph">急いでリビングを整えて、お風呂に入ることに。私が入り終わらないと夫が入れないものね。とは言っても私は長湯タイプではなく、お風呂に浸かって、体を洗い終えてバスルームから出てくるまで20分もかかからないのだけどね。そんな私と違って夫は「えっ、まだ入っているの？」と驚くほどの長風呂だし、その時間もまちまち。だから夫の後に入ることになってしまうと、時間が読めなくなってしまうので、何が何でも先に入ることにしているの（苦笑）。</p><p class="wp-block-paragraph">そんな風にそれぞれ諸々をアタフタと終え、夫は編集者を駅まで車で迎えに行き、その足で取材場所をロケハンしてくると言い残して出かけたわ。そして１時間後。家の近くの浜のハンバーガー屋さんのテラス席にいるというLINEがきたので、私もジョインさせてもらうことに。</p><h5 class="wp-block-heading"><strong>サングラスをして浜へ</strong></h5><p class="wp-block-paragraph"></p><p class="wp-block-paragraph">今日は晴れて凄く太陽が眩しいのでサングラスをかけ、風が強く吹いているので飛ばされないように紐付きの帽子をかぶることに。</p><div class="wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex"><div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow"><figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="1024" src="https://michikofujiwara.jp/wp-content/uploads/2026/05/IMG_5693-1024x1024.jpg" alt="" class="wp-image-30769" srcset="https://michikofujiwara.jp/wp-content/uploads/2026/05/IMG_5693-1024x1024.jpg 1024w, https://michikofujiwara.jp/wp-content/uploads/2026/05/IMG_5693-300x300.jpg 300w, https://michikofujiwara.jp/wp-content/uploads/2026/05/IMG_5693-150x150.jpg 150w, https://michikofujiwara.jp/wp-content/uploads/2026/05/IMG_5693-768x768.jpg 768w, https://michikofujiwara.jp/wp-content/uploads/2026/05/IMG_5693-600x600.jpg 600w, https://michikofujiwara.jp/wp-content/uploads/2026/05/IMG_5693-100x100.jpg 100w, https://michikofujiwara.jp/wp-content/uploads/2026/05/IMG_5693.jpg 1284w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure></div></div>]]></content:encoded>
					
		
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		<title>MICHIKO&#8217;S DIARY 日々のこと2026.5.18~5.24</title>
		<link>https://michikofujiwara.jp/2026/06/01/michikos-diary-%e6%97%a5%e3%80%85%e3%81%ae%e3%81%93%e3%81%a82026-5-185-24/</link>
		
		<dc:creator><![CDATA[Michiko Fujiwara]]></dc:creator>
		<pubDate>Sun, 31 May 2026 21:46:47 +0000</pubDate>
				<category><![CDATA[日々のこと]]></category>
		<category><![CDATA[#featured]]></category>
		<category><![CDATA[#MICHIKO.LIFE]]></category>
		<category><![CDATA[#アンディオール]]></category>
		<category><![CDATA[#ガーデニング]]></category>
		<category><![CDATA[#クロエ]]></category>
		<category><![CDATA[#ショップチャンネル]]></category>
		<category><![CDATA[#ソバーキュリアス]]></category>
		<category><![CDATA[#バレエ]]></category>
		<category><![CDATA[#ファッション]]></category>
		<category><![CDATA[#プリウス]]></category>
		<category><![CDATA[#モイモイ]]></category>
		<category><![CDATA[#本]]></category>
		<guid isPermaLink="false">https://michikofujiwara.jp/?p=30652</guid>

					<description><![CDATA[CONTENTS ・今は想像できなくても・東京に前乗りしてアレコレ・ショップチャンネルの収録、当日・私もソバーキュリアス実践者・知れば知るほど、バレエは奥が深い！・場所と時代に合う車に買い替えることに・会えた！ 文字数： [&#8230;]]]></description>
										<content:encoded><![CDATA[<h4 class="wp-block-heading has-ast-global-color-1-color has-text-color" style="font-size:23px"><strong>CONTENTS</strong></h4><p class="has-black-color has-text-color wp-block-paragraph">・今は想像できなくても<br>・東京に前乗りしてアレコレ<br>・ショップチャンネルの収録、当日<br>・私もソバーキュリアス実践者<br>・知れば知るほど、バレエは奥が深い！<br>・場所と時代に合う車に買い替えることに<br>・会えた！</p><p class="wp-block-paragraph">文字数：約10200w　写真：56枚　動画：1本</p><figure class="wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-4 is-layout-flex wp-block-gallery-is-layout-flex"><figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="1024" data-id="30707" src="https://michikofujiwara.jp/wp-content/uploads/2026/05/IMG_5463-1024x1024.jpg" alt="" class="wp-image-30707" srcset="https://michikofujiwara.jp/wp-content/uploads/2026/05/IMG_5463-1024x1024.jpg 1024w, https://michikofujiwara.jp/wp-content/uploads/2026/05/IMG_5463-300x300.jpg 300w, https://michikofujiwara.jp/wp-content/uploads/2026/05/IMG_5463-150x150.jpg 150w, https://michikofujiwara.jp/wp-content/uploads/2026/05/IMG_5463-768x768.jpg 768w, https://michikofujiwara.jp/wp-content/uploads/2026/05/IMG_5463-600x600.jpg 600w, https://michikofujiwara.jp/wp-content/uploads/2026/05/IMG_5463-100x100.jpg 100w, https://michikofujiwara.jp/wp-content/uploads/2026/05/IMG_5463.jpg 1284w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption class="wp-element-caption">夏の格好にしたけれど</figcaption></figure>

<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="1024" data-id="30737" src="https://michikofujiwara.jp/wp-content/uploads/2026/05/IMG_5754-1024x1024.jpg" alt="" class="wp-image-30737" srcset="https://michikofujiwara.jp/wp-content/uploads/2026/05/IMG_5754-1024x1024.jpg 1024w, https://michikofujiwara.jp/wp-content/uploads/2026/05/IMG_5754-300x300.jpg 300w, https://michikofujiwara.jp/wp-content/uploads/2026/05/IMG_5754-150x150.jpg 150w, https://michikofujiwara.jp/wp-content/uploads/2026/05/IMG_5754-768x768.jpg 768w, https://michikofujiwara.jp/wp-content/uploads/2026/05/IMG_5754-600x600.jpg 600w, https://michikofujiwara.jp/wp-content/uploads/2026/05/IMG_5754-100x100.jpg 100w, https://michikofujiwara.jp/wp-content/uploads/2026/05/IMG_5754.jpg 1284w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption class="wp-element-caption">ち、ち、ちっちゃい〜</figcaption></figure>

<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="1024" data-id="30688" src="https://michikofujiwara.jp/wp-content/uploads/2026/05/IMG_5420-1024x1024.jpg" alt="" class="wp-image-30688" srcset="https://michikofujiwara.jp/wp-content/uploads/2026/05/IMG_5420-1024x1024.jpg 1024w, https://michikofujiwara.jp/wp-content/uploads/2026/05/IMG_5420-300x300.jpg 300w, https://michikofujiwara.jp/wp-content/uploads/2026/05/IMG_5420-150x150.jpg 150w, https://michikofujiwara.jp/wp-content/uploads/2026/05/IMG_5420-768x768.jpg 768w, https://michikofujiwara.jp/wp-content/uploads/2026/05/IMG_5420-600x600.jpg 600w, https://michikofujiwara.jp/wp-content/uploads/2026/05/IMG_5420-100x100.jpg 100w, https://michikofujiwara.jp/wp-content/uploads/2026/05/IMG_5420.jpg 1284w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption class="wp-element-caption">マンダリンオレンジ好き</figcaption></figure>

<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="1024" data-id="30731" src="https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260524_60204-1024x1024.jpg" alt="" class="wp-image-30731" srcset="https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260524_60204-1024x1024.jpg 1024w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260524_60204-300x300.jpg 300w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260524_60204-150x150.jpg 150w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260524_60204-768x768.jpg 768w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260524_60204-1536x1536.jpg 1536w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260524_60204-600x600.jpg 600w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260524_60204-100x100.jpg 100w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260524_60204.jpg 1920w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption class="wp-element-caption">男子たちにも眉メイク</figcaption></figure>

<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="1024" data-id="30786" src="https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260527_60344-1024x1024.jpg" alt="" class="wp-image-30786" srcset="https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260527_60344-1024x1024.jpg 1024w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260527_60344-300x300.jpg 300w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260527_60344-150x150.jpg 150w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260527_60344-768x768.jpg 768w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260527_60344-1536x1536.jpg 1536w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260527_60344-600x600.jpg 600w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260527_60344-100x100.jpg 100w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260527_60344.jpg 1920w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption class="wp-element-caption">表参道でパフェ</figcaption></figure>

<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="1024" data-id="30661" src="https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260522_60107-1024x1024.jpg" alt="" class="wp-image-30661" srcset="https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260522_60107-1024x1024.jpg 1024w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260522_60107-300x300.jpg 300w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260522_60107-150x150.jpg 150w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260522_60107-768x768.jpg 768w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260522_60107-1536x1536.jpg 1536w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260522_60107-600x600.jpg 600w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260522_60107-100x100.jpg 100w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260522_60107.jpg 1920w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption class="wp-element-caption">後編を即、ポチリ</figcaption></figure></figure><div class="wp-block-codoc-codoc-block"><div class="codoc-entries" data-without-body="1" id="codoc-entry-BpqAFuKVew"  data-show-like="0"></div><h4 id="index" class="wp-block-heading has-black-color has-text-color has-custom-lineheight" style="line-height:2;font-size:23px"><strong>INDEX</strong></h4><p class="wp-block-paragraph"><a href="#m1">・今は想像できなくても</a><br><a href="#m2">・東京に前乗りしてアレコレ</a><br><a href="#m3">・ショップチャンネルの収録、当日</a><br><a href="#m4">・私もソバーキュリアス実践者</a><br><a href="#m5">・知れば知るほど、バレエは奥が深い！</a><br><a href="#m1">・場所と時代に合う車に買い替えることに</a><br><a href="#m7">・会えた！</a></p><p class="wp-block-paragraph"></p><hr class="wp-block-coblocks-dynamic-separator is-style-fullwidth" style="height:20px"/><div style="height:100px" aria-hidden="true" class="wp-block-spacer"></div><h3 id="m1" class="wp-block-heading has-vivid-red-color has-text-color"><strong>今は想像できなくても</strong></h3><p class="wp-block-paragraph">2026-5-18</p><p class="wp-block-paragraph"></p><h5 class="wp-block-heading"><strong>そのうち慣れるはず！</strong></h5><p class="wp-block-paragraph"></p><p class="wp-block-paragraph">先週の木曜日、削り直して、艶出しオイルを塗ってもらって大変身したダイニングテーブル。オイルが完全に乾くまで２週間かかると言われているけれど、触っても支障なさそうな感じになったので、「もう、いっか」と今日のお昼ごはんから使い始めることに。</p><p class="wp-block-paragraph">夫作「納豆ごはん」をテーブルに置いて椅子に座ったら、見慣れない人と向き合っているような感じで何だか落ち着かないわ（笑）。でも使っているうちにオイルの色合いは落ち着いてくるだろうし、目も慣れていくわよね。</p><figure class="wp-block-image size-large is-resized"><img loading="lazy" decoding="async" width="1024" height="1024" src="https://michikofujiwara.jp/wp-content/uploads/2026/05/IMG_5307-1024x1024.jpg" alt="" class="wp-image-30662" style="width:334px;height:auto" srcset="https://michikofujiwara.jp/wp-content/uploads/2026/05/IMG_5307-1024x1024.jpg 1024w, https://michikofujiwara.jp/wp-content/uploads/2026/05/IMG_5307-300x300.jpg 300w, https://michikofujiwara.jp/wp-content/uploads/2026/05/IMG_5307-150x150.jpg 150w, https://michikofujiwara.jp/wp-content/uploads/2026/05/IMG_5307-768x768.jpg 768w, https://michikofujiwara.jp/wp-content/uploads/2026/05/IMG_5307-600x600.jpg 600w, https://michikofujiwara.jp/wp-content/uploads/2026/05/IMG_5307-100x100.jpg 100w, https://michikofujiwara.jp/wp-content/uploads/2026/05/IMG_5307.jpg 1284w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure><p class="wp-block-paragraph"></p><h5 class="wp-block-heading"><strong>天気に合わせて２日分のコーデ</strong></h5><p class="wp-block-paragraph"></p><p class="wp-block-paragraph">ところで天気予報によると今日は全国的に猛暑日になり、35℃にまでなるところもあるらしい。明後日の午前中に「ショップチャンネル」の仕事が入っているので、明日、泊まりがけで東京に行くのだけど、行き帰りの服はどうしようかしら（番組内で着る服は昨日、用意済み）。</p><p class="wp-block-paragraph">明日も東京は今日と同じぐらいの気温のようだけど、帰ってくる日は気温が下がるという予報が出ている。と言うことは、暑さ寒さに合わせて脱ぎ着できるような重ね着スタイルにした方が良いということよね。その観点から２日分のコーデを用意することに。</p><figure class="wp-block-image size-large is-resized"><img loading="lazy" decoding="async" width="1024" height="1024" src="https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260518_60022-1024x1024.jpg" alt="" class="wp-image-30655" style="width:332px;height:auto" srcset="https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260518_60022-1024x1024.jpg 1024w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260518_60022-300x300.jpg 300w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260518_60022-150x150.jpg 150w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260518_60022-768x768.jpg 768w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260518_60022-1536x1536.jpg 1536w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260518_60022-600x600.jpg 600w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260518_60022-100x100.jpg 100w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260518_60022.jpg 1920w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure><p class="wp-block-paragraph"></p><p class="wp-block-paragraph">先ずボトムスは車で行くので運転しやすいようバギータイプのジーンズを選んで、トップスはショート丈のボーダーとグリーンのTシャツを２枚。そして暑さ調整用のショート丈のトレーナーと、一重仕立てのショート丈のイエローのジャケットも用意することに。</p><p class="wp-block-paragraph">他は明日、いつもの１〜2泊用のスーツケースに、スキンケア用品と簡易枕とパジャマを詰め込めばOKね。</p><p class="wp-block-paragraph">思い返してみれば去年の１１月末に東京を引き払って、下田の１拠点にするようになってから出張で出かけたのは１０回ほどかしら。その用意をするのも慣れてきて、パッパッとできるようになってきた感じだわ。なんでも慣れるものだわね。</p><h5 class="wp-block-heading"><strong>朝から何度も写真や動画が送られてくる（笑）</strong></h5><p class="wp-block-paragraph"></p><p class="wp-block-paragraph">午後、夫のヘアカットをしていたらグループLINEに通知が。見たら、先輩ワンコとニューカマーの赤ちゃんワンコが仲良くペットカートに乗っている写真が送られてきた。</p><div class="wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex"><div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow"><figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="1024" src="https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260518_60026-1024x1024.jpg" alt="" class="wp-image-30656" srcset="https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260518_60026-1024x1024.jpg 1024w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260518_60026-300x300.jpg 300w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260518_60026-150x150.jpg 150w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260518_60026-768x768.jpg 768w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260518_60026-1536x1536.jpg 1536w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260518_60026-600x600.jpg 600w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260518_60026-100x100.jpg 100w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260518_60026.jpg 1920w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure></div></div>]]></content:encoded>
					
		
		
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		<item>
		<title>MICHIKO&#8217;S DIARY 日々のこと2026.5.11~5.17</title>
		<link>https://michikofujiwara.jp/2026/05/25/michikos-diary-%e6%97%a5%e3%80%85%e3%81%ae%e3%81%93%e3%81%a82026-5-115-17/</link>
		
		<dc:creator><![CDATA[Michiko Fujiwara]]></dc:creator>
		<pubDate>Sun, 24 May 2026 21:45:05 +0000</pubDate>
				<category><![CDATA[日々のこと]]></category>
		<category><![CDATA[#featured]]></category>
		<category><![CDATA[#MICHIKO.LIFE]]></category>
		<category><![CDATA[#つるバラ]]></category>
		<category><![CDATA[#カキ氷]]></category>
		<category><![CDATA[#ダイニングテーブル]]></category>
		<category><![CDATA[#テラス]]></category>
		<category><![CDATA[#ニワシゴト]]></category>
		<category><![CDATA[#バレエ]]></category>
		<category><![CDATA[#ファッション]]></category>
		<category><![CDATA[#三島市]]></category>
		<category><![CDATA[#家庭菜園]]></category>
		<category><![CDATA[#庭]]></category>
		<category><![CDATA[#掃除]]></category>
		<category><![CDATA[#本]]></category>
		<category><![CDATA[#笹竹切り]]></category>
		<category><![CDATA[#胸骨]]></category>
		<category><![CDATA[#花火]]></category>
		<category><![CDATA[#雨穴]]></category>
		<category><![CDATA[#黒船祭り]]></category>
		<guid isPermaLink="false">https://michikofujiwara.jp/?p=30537</guid>

					<description><![CDATA[CONTENTS ・私の掃除の仕方・’色’を取り入れるようになった切っ掛け・ライバルはAIだけではない？・ダイニングテーブルが新品状態に・黒船祭り、１日目・笹竹切りをしたり、街中で踊ったり・胸骨を斜め上に向ける効果 文字 [&#8230;]]]></description>
										<content:encoded><![CDATA[<h4 class="wp-block-heading has-ast-global-color-1-color has-text-color" style="font-size:23px"><strong>CONTENTS</strong></h4><p class="has-black-color has-text-color wp-block-paragraph">・私の掃除の仕方<br>・’色’を取り入れるようになった切っ掛け<br>・ライバルはAIだけではない？<br>・ダイニングテーブルが新品状態に<br>・黒船祭り、１日目<br>・笹竹切りをしたり、街中で踊ったり<br>・胸骨を斜め上に向ける効果</p><p class="wp-block-paragraph">文字数：約10900w　写真：69枚　動画：6本</p><figure class="wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-5 is-layout-flex wp-block-gallery-is-layout-flex"><figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="1024" data-id="30620" src="https://michikofujiwara.jp/wp-content/uploads/2026/05/IMG_5196-1024x1024.jpg" alt="" class="wp-image-30620" srcset="https://michikofujiwara.jp/wp-content/uploads/2026/05/IMG_5196-1024x1024.jpg 1024w, https://michikofujiwara.jp/wp-content/uploads/2026/05/IMG_5196-300x300.jpg 300w, https://michikofujiwara.jp/wp-content/uploads/2026/05/IMG_5196-150x150.jpg 150w, https://michikofujiwara.jp/wp-content/uploads/2026/05/IMG_5196-768x768.jpg 768w, https://michikofujiwara.jp/wp-content/uploads/2026/05/IMG_5196-600x600.jpg 600w, https://michikofujiwara.jp/wp-content/uploads/2026/05/IMG_5196-100x100.jpg 100w, https://michikofujiwara.jp/wp-content/uploads/2026/05/IMG_5196.jpg 1284w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption class="wp-element-caption">ショルダーバッグを肩に</figcaption></figure>

<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="1024" data-id="30635" src="https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260517_59998-1024x1024.jpg" alt="" class="wp-image-30635" srcset="https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260517_59998-1024x1024.jpg 1024w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260517_59998-300x300.jpg 300w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260517_59998-150x150.jpg 150w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260517_59998-768x768.jpg 768w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260517_59998-1536x1536.jpg 1536w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260517_59998-600x600.jpg 600w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260517_59998-100x100.jpg 100w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260517_59998.jpg 1920w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption class="wp-element-caption">来週の衣装を手洗い</figcaption></figure>

<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="1024" data-id="30607" src="https://michikofujiwara.jp/wp-content/uploads/2026/05/IMG_4994-1024x1024.jpg" alt="" class="wp-image-30607" srcset="https://michikofujiwara.jp/wp-content/uploads/2026/05/IMG_4994-1024x1024.jpg 1024w, https://michikofujiwara.jp/wp-content/uploads/2026/05/IMG_4994-300x300.jpg 300w, https://michikofujiwara.jp/wp-content/uploads/2026/05/IMG_4994-150x150.jpg 150w, https://michikofujiwara.jp/wp-content/uploads/2026/05/IMG_4994-768x768.jpg 768w, https://michikofujiwara.jp/wp-content/uploads/2026/05/IMG_4994-600x600.jpg 600w, https://michikofujiwara.jp/wp-content/uploads/2026/05/IMG_4994-100x100.jpg 100w, https://michikofujiwara.jp/wp-content/uploads/2026/05/IMG_4994.jpg 1284w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption class="wp-element-caption">寒いのか暑いのか</figcaption></figure>

<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="1024" data-id="30594" src="https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260514_59780-1024x1024.jpg" alt="" class="wp-image-30594" srcset="https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260514_59780-1024x1024.jpg 1024w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260514_59780-300x300.jpg 300w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260514_59780-150x150.jpg 150w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260514_59780-768x768.jpg 768w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260514_59780-1536x1536.jpg 1536w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260514_59780-600x600.jpg 600w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260514_59780-100x100.jpg 100w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260514_59780.jpg 1920w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption class="wp-element-caption">大変身！</figcaption></figure>

<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="1024" data-id="30570" src="https://michikofujiwara.jp/wp-content/uploads/2026/05/IMG_4872-1024x1024.jpg" alt="" class="wp-image-30570" srcset="https://michikofujiwara.jp/wp-content/uploads/2026/05/IMG_4872-1024x1024.jpg 1024w, https://michikofujiwara.jp/wp-content/uploads/2026/05/IMG_4872-300x300.jpg 300w, https://michikofujiwara.jp/wp-content/uploads/2026/05/IMG_4872-150x150.jpg 150w, https://michikofujiwara.jp/wp-content/uploads/2026/05/IMG_4872-768x768.jpg 768w, https://michikofujiwara.jp/wp-content/uploads/2026/05/IMG_4872-600x600.jpg 600w, https://michikofujiwara.jp/wp-content/uploads/2026/05/IMG_4872-100x100.jpg 100w, https://michikofujiwara.jp/wp-content/uploads/2026/05/IMG_4872.jpg 1284w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption class="wp-element-caption">まっくろくろすけ</figcaption></figure>

<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="1024" data-id="30547" src="https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260511_59668-1024x1024.jpg" alt="" class="wp-image-30547" srcset="https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260511_59668-1024x1024.jpg 1024w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260511_59668-300x300.jpg 300w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260511_59668-150x150.jpg 150w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260511_59668-768x768.jpg 768w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260511_59668-1536x1536.jpg 1536w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260511_59668-600x600.jpg 600w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260511_59668-100x100.jpg 100w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260511_59668.jpg 1920w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption class="wp-element-caption">階段掃除</figcaption></figure></figure><div class="wp-block-codoc-codoc-block"><div class="codoc-entries" data-without-body="1" id="codoc-entry-Fj0EXKjOog"  data-show-like="0"></div><h4 id="index" class="wp-block-heading has-black-color has-text-color has-custom-lineheight" style="line-height:2;font-size:23px"><strong>INDEX</strong></h4><p class="wp-block-paragraph"><a href="#m1">・私の掃除の仕方</a><br><a href="#m2">・’色’を取り入れるようになった切っ掛け</a><br><a href="#m3">・ライバルはAIだけではない？</a><br><a href="#m4">・ダイニングテーブルが新品状態に</a><br><a href="#m5">・黒船祭り、１日目</a><br><a href="#m1">・笹竹切りをしたり、街中で踊ったり</a><br><a href="#m7">・胸骨を斜め上に向ける効果</a></p><p class="wp-block-paragraph"></p><hr class="wp-block-coblocks-dynamic-separator is-style-fullwidth" style="height:20px"/><div style="height:100px" aria-hidden="true" class="wp-block-spacer"></div><h3 id="m1" class="wp-block-heading has-vivid-red-color has-text-color"><strong>私の掃除の仕方</strong></h3><p class="wp-block-paragraph">2026-5-11</p><p class="wp-block-paragraph"></p><h5 class="wp-block-heading"><strong>「皆んなで渡れば怖くない」</strong></h5><p class="wp-block-paragraph"></p><p class="wp-block-paragraph">長い連休明けの月曜日のせいか、仕事のメールが何件も送られてきたことで「連休は終わった」と納得することができたわ（苦笑）。そして次の長い連休はいつなのかが気になり調べたら、今年はもう９月しかないのね、ガクッ。</p><p class="wp-block-paragraph">私はどこかに通勤しているわけではないし、自由に仕事を調節できるフリーの身なのだけど、それでも世間の休みに合わせて休んだ方がよりリラックスできることを今回の長い連休で痛感したわ。「赤信号、皆んなで渡れば怖くない」というジョークと同じ理屈なのかもしれないわね（苦笑）。</p><h5 class="wp-block-heading"><strong>虫にも好き嫌いはある</strong></h5><p class="wp-block-paragraph"></p><p class="wp-block-paragraph">さて、昼ごはんにトマトパスタを作っている夫からの指示を受け、庭の畑に植えているバジル摘みに（と大袈裟に表現w）。バジルは3株ほど植えているのだけど、どれもこれも虫に食べられていたわ。つまり、よほど美味しいということね(苦笑)。</p><figure class="wp-block-image size-large is-resized"><img loading="lazy" decoding="async" width="1024" height="1024" src="https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260511_59649-1024x1024.jpg" alt="" class="wp-image-30540" style="width:325px;height:auto" srcset="https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260511_59649-1024x1024.jpg 1024w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260511_59649-300x300.jpg 300w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260511_59649-150x150.jpg 150w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260511_59649-768x768.jpg 768w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260511_59649-1536x1536.jpg 1536w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260511_59649-600x600.jpg 600w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260511_59649-100x100.jpg 100w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260511_59649.jpg 1920w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure><p class="wp-block-paragraph"></p><p class="wp-block-paragraph">でもオレガノも摘んだのだけど、こちらは全くの無傷。虫にとってはバジルの柔らかさの方が食べやすく、虫たちにも食べず嫌いはあるのだろうと、夫と2人で納得(苦笑)。</p><figure class="wp-block-image size-large is-resized"><img loading="lazy" decoding="async" width="1024" height="1024" src="https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260516_59939-1024x1024.jpg" alt="" class="wp-image-30559" style="width:327px;height:auto" srcset="https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260516_59939-1024x1024.jpg 1024w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260516_59939-300x300.jpg 300w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260516_59939-150x150.jpg 150w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260516_59939-768x768.jpg 768w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260516_59939-1536x1536.jpg 1536w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260516_59939-600x600.jpg 600w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260516_59939-100x100.jpg 100w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260516_59939.jpg 1920w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure><p class="wp-block-paragraph">虫食いだらけのバジルをトッピングしたトマトパスタ完成〜。</p><figure class="wp-block-image size-large is-resized"><img loading="lazy" decoding="async" width="1024" height="1024" src="https://michikofujiwara.jp/wp-content/uploads/2026/05/IMG_5668-1024x1024.jpg" alt="" class="wp-image-30680" style="width:336px;height:auto" srcset="https://michikofujiwara.jp/wp-content/uploads/2026/05/IMG_5668-1024x1024.jpg 1024w, https://michikofujiwara.jp/wp-content/uploads/2026/05/IMG_5668-300x300.jpg 300w, https://michikofujiwara.jp/wp-content/uploads/2026/05/IMG_5668-150x150.jpg 150w, https://michikofujiwara.jp/wp-content/uploads/2026/05/IMG_5668-768x768.jpg 768w, https://michikofujiwara.jp/wp-content/uploads/2026/05/IMG_5668-600x600.jpg 600w, https://michikofujiwara.jp/wp-content/uploads/2026/05/IMG_5668-100x100.jpg 100w, https://michikofujiwara.jp/wp-content/uploads/2026/05/IMG_5668.jpg 1284w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure><h5 class="wp-block-heading"><strong>自分に集中していると人の目は気にならない</strong></h5><p class="wp-block-paragraph"></p><p class="wp-block-paragraph">午後、買い物に出た帰り、ちょっと隣の浜を見に行ったのだけど、波が殆どないせいか初心者のサーファーが多い様子。サーフィンをしない私でも上手い下手って、遠目からでもすぐに見分けがつくものなのね（失礼）。</p><figure class="wp-block-image size-large is-resized"><img loading="lazy" decoding="async" width="1024" height="1024" src="https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260511_59659-1024x1024.jpg" alt="" class="wp-image-30546" style="width:326px;height:auto" srcset="https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260511_59659-1024x1024.jpg 1024w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260511_59659-300x300.jpg 300w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260511_59659-150x150.jpg 150w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260511_59659-768x768.jpg 768w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260511_59659-1536x1536.jpg 1536w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260511_59659-600x600.jpg 600w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260511_59659-100x100.jpg 100w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260511_59659.jpg 1920w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure><p class="wp-block-paragraph"></p><p class="wp-block-paragraph">と言うことは、バレエを知らない人でも私のバレエの踊り方を見たら程度はすぐにバレるということね（苦笑）。でもレッスンしている時は自分の体と踊りに超集中しているので、人の目を気にしている余裕はないのだけどね。目の前のサーファーの人たちも、きっと同じかも。</p><h5 class="wp-block-heading"><strong>散歩するカラスに遭遇</strong></h5><p class="wp-block-paragraph"></p><p class="wp-block-paragraph">そんなことを思いながら海を眺めていた視線を横にずらしたら、そこにはカラスの姿が。まるで「波より飛ぶ方が楽しいのに、なんであんなことしているの？」とサーファーたちを眺めているように見えたのは、気のせいかしら（笑）。</p><figure class="wp-block-image size-large is-resized"><img loading="lazy" decoding="async" width="1024" height="1024" src="https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260511_59655-1024x1024.jpg" alt="" class="wp-image-30542" style="width:327px;height:auto" srcset="https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260511_59655-1024x1024.jpg 1024w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260511_59655-300x300.jpg 300w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260511_59655-150x150.jpg 150w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260511_59655-768x768.jpg 768w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260511_59655-600x600.jpg 600w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260511_59655-100x100.jpg 100w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260511_59655.jpg 1274w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure><p class="wp-block-paragraph"></p><p class="wp-block-paragraph">見るのに飽きたのか、トコトコと私たちの方に歩いてきて、そして人が側にいてもへっちゃらな様子で通り過ぎて行ったわ。海辺の散歩を楽しむカラスもいるものなのね。</p><div class="wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex"><div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow"><figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="1024" src="https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260511_59656-1024x1024.jpg" alt="" class="wp-image-30543" srcset="https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260511_59656-1024x1024.jpg 1024w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260511_59656-300x300.jpg 300w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260511_59656-150x150.jpg 150w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260511_59656-768x768.jpg 768w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260511_59656-1536x1536.jpg 1536w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260511_59656-600x600.jpg 600w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260511_59656-100x100.jpg 100w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260511_59656.jpg 1742w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure></div></div>]]></content:encoded>
					
		
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		<title>MICHIKO&#8217;S DIARY 日々のこと2026.5.4~5.10</title>
		<link>https://michikofujiwara.jp/2026/05/18/michikos-diary-%e6%97%a5%e3%80%85%e3%81%ae%e3%81%93%e3%81%a82026-5-45-10/</link>
		
		<dc:creator><![CDATA[Michiko Fujiwara]]></dc:creator>
		<pubDate>Sun, 17 May 2026 21:53:26 +0000</pubDate>
				<category><![CDATA[日々のこと]]></category>
		<category><![CDATA[#9周年]]></category>
		<category><![CDATA[#featured]]></category>
		<category><![CDATA[#MICHIKO .LIFE]]></category>
		<category><![CDATA[#つるバラ]]></category>
		<category><![CDATA[#アイリス]]></category>
		<category><![CDATA[#アメリカンジャスミン]]></category>
		<category><![CDATA[#オネスト倶楽部]]></category>
		<category><![CDATA[#ピクニック]]></category>
		<category><![CDATA[#ファッション]]></category>
		<category><![CDATA[#ルヴァン美術館]]></category>
		<category><![CDATA[#旧軽井沢音羽の森]]></category>
		<category><![CDATA[#映画]]></category>
		<category><![CDATA[#本]]></category>
		<category><![CDATA[#端午の節句]]></category>
		<category><![CDATA[#習慣]]></category>
		<category><![CDATA[#蜂騒動]]></category>
		<category><![CDATA[#軽井沢]]></category>
		<guid isPermaLink="false">https://michikofujiwara.jp/?p=30403</guid>

					<description><![CDATA[CONTENTS ・AI小説と映画の違い・久しぶりにフィルム貼りをしたら・「川原でピクニック」が残念な結果に・ルヴァン美術館にて・軽井沢からの帰路・習慣化の利点・蜂の巣、３つ！ 文字数：約9900w　写真：82枚　動画： [&#8230;]]]></description>
										<content:encoded><![CDATA[<h4 class="wp-block-heading has-ast-global-color-1-color has-text-color" style="font-size:23px"><strong>CONTENTS</strong></h4><p class="has-black-color has-text-color wp-block-paragraph">・AI小説と映画の違い<br>・久しぶりにフィルム貼りをしたら<br>・「川原でピクニック」が残念な結果に<br>・ルヴァン美術館にて<br>・軽井沢からの帰路<br>・習慣化の利点<br>・蜂の巣、３つ！</p><p class="wp-block-paragraph">文字数：約9900w　写真：82枚　動画：2本</p><figure class="wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-6 is-layout-flex wp-block-gallery-is-layout-flex"><figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="1024" data-id="30527" src="https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260507_59454-1024x1024.jpg" alt="" class="wp-image-30527" srcset="https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260507_59454-1024x1024.jpg 1024w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260507_59454-300x300.jpg 300w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260507_59454-150x150.jpg 150w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260507_59454-768x768.jpg 768w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260507_59454-1536x1536.jpg 1536w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260507_59454-600x600.jpg 600w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260507_59454-100x100.jpg 100w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260507_59454.jpg 1920w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption class="wp-element-caption">軽井沢ルヴァン美術館で</figcaption></figure>

<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="1024" data-id="30493" src="https://michikofujiwara.jp/wp-content/uploads/2026/05/ISIMG-716626-1024x1024.jpg" alt="" class="wp-image-30493" srcset="https://michikofujiwara.jp/wp-content/uploads/2026/05/ISIMG-716626-1024x1024.jpg 1024w, https://michikofujiwara.jp/wp-content/uploads/2026/05/ISIMG-716626-300x300.jpg 300w, https://michikofujiwara.jp/wp-content/uploads/2026/05/ISIMG-716626-150x150.jpg 150w, https://michikofujiwara.jp/wp-content/uploads/2026/05/ISIMG-716626-768x768.jpg 768w, https://michikofujiwara.jp/wp-content/uploads/2026/05/ISIMG-716626-1536x1536.jpg 1536w, https://michikofujiwara.jp/wp-content/uploads/2026/05/ISIMG-716626-600x600.jpg 600w, https://michikofujiwara.jp/wp-content/uploads/2026/05/ISIMG-716626-100x100.jpg 100w, https://michikofujiwara.jp/wp-content/uploads/2026/05/ISIMG-716626.jpg 1920w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption class="wp-element-caption">９周年！</figcaption></figure>

<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="1024" data-id="30437" src="https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260506_59344-1024x1024.jpg" alt="" class="wp-image-30437" srcset="https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260506_59344-1024x1024.jpg 1024w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260506_59344-300x300.jpg 300w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260506_59344-150x150.jpg 150w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260506_59344-768x768.jpg 768w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260506_59344-1536x1536.jpg 1536w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260506_59344-600x600.jpg 600w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260506_59344-100x100.jpg 100w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260506_59344.jpg 1920w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption class="wp-element-caption">広げようと思った途端</figcaption></figure>

<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="1024" data-id="30501" src="https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260510_59604-1024x1024.jpg" alt="" class="wp-image-30501" srcset="https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260510_59604-1024x1024.jpg 1024w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260510_59604-300x300.jpg 300w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260510_59604-150x150.jpg 150w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260510_59604-768x768.jpg 768w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260510_59604-1536x1536.jpg 1536w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260510_59604-600x600.jpg 600w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260510_59604-100x100.jpg 100w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260510_59604.jpg 1920w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption class="wp-element-caption">フランスの小説</figcaption></figure>

<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="1024" data-id="30440" src="https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260506_59376-1024x1024.jpg" alt="" class="wp-image-30440" srcset="https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260506_59376-1024x1024.jpg 1024w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260506_59376-300x300.jpg 300w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260506_59376-150x150.jpg 150w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260506_59376-768x768.jpg 768w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260506_59376-1536x1536.jpg 1536w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260506_59376-600x600.jpg 600w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260506_59376-100x100.jpg 100w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260506_59376.jpg 1920w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption class="wp-element-caption">コーディネート完了</figcaption></figure>

<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="1024" data-id="30426" src="https://michikofujiwara.jp/wp-content/uploads/2026/05/IMG_4514-1024x1024.jpg" alt="" class="wp-image-30426" srcset="https://michikofujiwara.jp/wp-content/uploads/2026/05/IMG_4514-1024x1024.jpg 1024w, https://michikofujiwara.jp/wp-content/uploads/2026/05/IMG_4514-300x300.jpg 300w, https://michikofujiwara.jp/wp-content/uploads/2026/05/IMG_4514-150x150.jpg 150w, https://michikofujiwara.jp/wp-content/uploads/2026/05/IMG_4514-768x768.jpg 768w, https://michikofujiwara.jp/wp-content/uploads/2026/05/IMG_4514-600x600.jpg 600w, https://michikofujiwara.jp/wp-content/uploads/2026/05/IMG_4514-100x100.jpg 100w, https://michikofujiwara.jp/wp-content/uploads/2026/05/IMG_4514.jpg 1284w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption class="wp-element-caption">兜とアイリス</figcaption></figure></figure><div class="wp-block-codoc-codoc-block"><div class="codoc-entries" data-without-body="1" id="codoc-entry-Gambogr9Ag"  data-show-like="0"></div><h4 class="wp-block-heading has-black-color has-text-color has-custom-lineheight" id="index" style="line-height:2;font-size:23px"><strong>INDEX</strong></h4><p class="wp-block-paragraph"><a href="#m1">・AI小説と映画の違い</a><br><a href="#m2">・久しぶりにフィルム貼りをしたら</a><br><a href="#m3">・「川原でピクニック」が残念な結果に</a><br><a href="#m4">・ルヴァン美術館にて</a><br><a href="#m5">・軽井沢からの帰路</a><br><a href="#m1">・習慣化の利点</a><br><a href="#m7">・蜂の巣、３つ！</a></p><p class="wp-block-paragraph"></p><hr class="wp-block-coblocks-dynamic-separator is-style-fullwidth" style="height:20px"/><div style="height:100px" aria-hidden="true" class="wp-block-spacer"></div></div>]]></content:encoded>
					
		
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		<title>MICHIKO&#8217;S DIARY 日々のこと2026.4.27~5.3</title>
		<link>https://michikofujiwara.jp/2026/05/11/michikos-diary-%e6%97%a5%e3%80%85%e3%81%ae%e3%81%93%e3%81%a82026-4-275-3/</link>
		
		<dc:creator><![CDATA[Michiko Fujiwara]]></dc:creator>
		<pubDate>Sun, 10 May 2026 20:41:39 +0000</pubDate>
				<category><![CDATA[日々のこと]]></category>
		<category><![CDATA[#featured]]></category>
		<category><![CDATA[#ガーデニング]]></category>
		<category><![CDATA[#ゴールデンウィーク]]></category>
		<category><![CDATA[#サウスカフェ]]></category>
		<category><![CDATA[#テーブルトマト]]></category>
		<category><![CDATA[#バレエダンサー]]></category>
		<category><![CDATA[#ファッション]]></category>
		<category><![CDATA[#フェースマッサージ]]></category>
		<category><![CDATA[#ラベンダー]]></category>
		<category><![CDATA[#兜]]></category>
		<category><![CDATA[#断捨離]]></category>
		<category><![CDATA[#映画]]></category>
		<category><![CDATA[#筋トレ]]></category>
		<category><![CDATA[#筍]]></category>
		<guid isPermaLink="false">https://michikofujiwara.jp/?p=30301</guid>

					<description><![CDATA[CONTENTS ・おじさん３人組の会話に大笑い・筋トレって、そんな効果もあるのね！・なんでもない祭日の１日・才能を十分に発揮できる華の期間は短い・罪悪感なく、まったり過ごすために・お喋りのハシゴ・YouTube動画の断 [&#8230;]]]></description>
										<content:encoded><![CDATA[<h4 class="wp-block-heading has-ast-global-color-1-color has-text-color" style="font-size:23px"><strong>CONTENTS</strong></h4><p class="has-black-color has-text-color wp-block-paragraph">・おじさん３人組の会話に大笑い<br>・筋トレって、そんな効果もあるのね！<br>・なんでもない祭日の１日<br>・才能を十分に発揮できる華の期間は短い<br>・罪悪感なく、まったり過ごすために<br>・お喋りのハシゴ<br>・YouTube動画の断捨離＆お宅訪問</p><p class="wp-block-paragraph">文字数：約9200w　写真：54枚　動画：5本</p><figure class="wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-7 is-layout-flex wp-block-gallery-is-layout-flex"><figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="1024" data-id="30390" src="https://michikofujiwara.jp/wp-content/uploads/2026/05/IMG_4128-1024x1024.jpg" alt="" class="wp-image-30390" srcset="https://michikofujiwara.jp/wp-content/uploads/2026/05/IMG_4128-1024x1024.jpg 1024w, https://michikofujiwara.jp/wp-content/uploads/2026/05/IMG_4128-300x300.jpg 300w, https://michikofujiwara.jp/wp-content/uploads/2026/05/IMG_4128-150x150.jpg 150w, https://michikofujiwara.jp/wp-content/uploads/2026/05/IMG_4128-768x768.jpg 768w, https://michikofujiwara.jp/wp-content/uploads/2026/05/IMG_4128-600x600.jpg 600w, https://michikofujiwara.jp/wp-content/uploads/2026/05/IMG_4128-100x100.jpg 100w, https://michikofujiwara.jp/wp-content/uploads/2026/05/IMG_4128.jpg 1284w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption class="wp-element-caption">少しキレイめOOTD</figcaption></figure>

<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="1024" data-id="30339" src="https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260429_59163-1-1024x1024.jpg" alt="" class="wp-image-30339" srcset="https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260429_59163-1-1024x1024.jpg 1024w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260429_59163-1-300x300.jpg 300w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260429_59163-1-150x150.jpg 150w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260429_59163-1-768x768.jpg 768w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260429_59163-1-1536x1536.jpg 1536w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260429_59163-1-600x600.jpg 600w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260429_59163-1-100x100.jpg 100w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260429_59163-1.jpg 1920w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption class="wp-element-caption">庭のラベンダーを</figcaption></figure>

<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="1024" data-id="30321" src="https://michikofujiwara.jp/wp-content/uploads/2026/05/IMG_3899-1024x1024.jpg" alt="" class="wp-image-30321" srcset="https://michikofujiwara.jp/wp-content/uploads/2026/05/IMG_3899-1024x1024.jpg 1024w, https://michikofujiwara.jp/wp-content/uploads/2026/05/IMG_3899-300x300.jpg 300w, https://michikofujiwara.jp/wp-content/uploads/2026/05/IMG_3899-150x150.jpg 150w, https://michikofujiwara.jp/wp-content/uploads/2026/05/IMG_3899-768x768.jpg 768w, https://michikofujiwara.jp/wp-content/uploads/2026/05/IMG_3899-600x600.jpg 600w, https://michikofujiwara.jp/wp-content/uploads/2026/05/IMG_3899-100x100.jpg 100w, https://michikofujiwara.jp/wp-content/uploads/2026/05/IMG_3899.jpg 1284w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption class="wp-element-caption">カジュアルOOTD</figcaption></figure>

<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="1024" data-id="30375" src="https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260502_59256-1024x1024.jpg" alt="" class="wp-image-30375" srcset="https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260502_59256-1024x1024.jpg 1024w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260502_59256-300x300.jpg 300w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260502_59256-150x150.jpg 150w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260502_59256-768x768.jpg 768w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260502_59256-1536x1536.jpg 1536w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260502_59256-600x600.jpg 600w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260502_59256-100x100.jpg 100w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260502_59256.jpg 1920w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption class="wp-element-caption">次から次に</figcaption></figure>

<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="1024" data-id="30366" src="https://michikofujiwara.jp/wp-content/uploads/2026/05/IMG_3973-1024x1024.jpg" alt="" class="wp-image-30366" srcset="https://michikofujiwara.jp/wp-content/uploads/2026/05/IMG_3973-1024x1024.jpg 1024w, https://michikofujiwara.jp/wp-content/uploads/2026/05/IMG_3973-300x300.jpg 300w, https://michikofujiwara.jp/wp-content/uploads/2026/05/IMG_3973-150x150.jpg 150w, https://michikofujiwara.jp/wp-content/uploads/2026/05/IMG_3973-768x768.jpg 768w, https://michikofujiwara.jp/wp-content/uploads/2026/05/IMG_3973-600x600.jpg 600w, https://michikofujiwara.jp/wp-content/uploads/2026/05/IMG_3973-100x100.jpg 100w, https://michikofujiwara.jp/wp-content/uploads/2026/05/IMG_3973.jpg 1284w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption class="wp-element-caption">ね、ね、眠い〜</figcaption></figure>

<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="1024" data-id="30372" src="https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260502_59250-1024x1024.jpg" alt="" class="wp-image-30372" srcset="https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260502_59250-1024x1024.jpg 1024w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260502_59250-300x300.jpg 300w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260502_59250-150x150.jpg 150w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260502_59250-768x768.jpg 768w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260502_59250-1536x1536.jpg 1536w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260502_59250-600x600.jpg 600w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260502_59250-100x100.jpg 100w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260502_59250.jpg 1920w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption class="wp-element-caption">ピカッーと晴れた！</figcaption></figure></figure><div class="wp-block-codoc-codoc-block"><div class="codoc-entries" data-without-body="1" id="codoc-entry-66uRkEQzGA"  data-show-like="0"></div><h4 class="wp-block-heading has-black-color has-text-color has-custom-lineheight" id="index" style="line-height:2;font-size:23px"><strong>INDEX</strong></h4><p class="wp-block-paragraph"><a href="#m1">・おじさん３人組の会話に大笑い</a><br><a href="#m2">・筋トレって、そんな効果もあるのね！</a><br><a href="#m3">・なんでもない祭日の１日</a><br><a href="#m4">・才能を十分に発揮できる華の期間は短い</a><br><a href="#m5">・罪悪感なく、まったり過ごすために</a><br><a href="#m1">・お喋りのハシゴ</a><br><a href="#m7">・YouTube動画の断捨離と＆お宅訪問</a></p><p class="wp-block-paragraph"></p><hr class="wp-block-coblocks-dynamic-separator is-style-fullwidth" style="height:20px"/><div style="height:100px" aria-hidden="true" class="wp-block-spacer"></div><h3 class="wp-block-heading has-vivid-red-color has-text-color" id="m1"><strong>おじさん３人組の会話に大笑い</strong></h3><p class="wp-block-paragraph">2026-4-27</p><p class="wp-block-paragraph"></p><h5 class="wp-block-heading"><strong>雨が止んでピーカンに！</strong></h5><p class="wp-block-paragraph"></p><p class="wp-block-paragraph">今日、夫の子供の頃の同級生たちが泊まりがけで東京から遊びに来るのだけど、残念ながら朝から結構な雨降り。「電車、大丈夫かしら」とちょっと不安。と言うのも、伊豆急下田線は天気が悪いと止まってしまうことが多いんだもの。何事もなく無事に下田まで着きますように。</p><p class="wp-block-paragraph">と思っていたら、昼に近づくにつれ青空が見えてきた！と言うか、ピーカンになってきたわ。良かった、良かった。ランチは海辺のピザ屋さん「フェルメンコ」を予約しているのだけど、晴れなかったら台無しになるところだったわ。ここは美味しさだけでなく、白い砂浜と青い海を目の前にしながら食べられるロケーションも魅力の一つだもの。</p><figure class="wp-block-image size-large is-resized"><img loading="lazy" decoding="async" width="1024" height="1024" src="https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260427_59082-1024x1024.jpg" alt="" class="wp-image-30312" style="width:327px;height:auto" srcset="https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260427_59082-1024x1024.jpg 1024w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260427_59082-300x300.jpg 300w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260427_59082-150x150.jpg 150w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260427_59082-768x768.jpg 768w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260427_59082-1536x1536.jpg 1536w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260427_59082-600x600.jpg 600w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260427_59082-100x100.jpg 100w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260427_59082.jpg 1920w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption class="wp-element-caption">庭のソテツの影の強さでピーカン度がわかる</figcaption></figure><p class="wp-block-paragraph"></p><h5 class="wp-block-heading"><strong>アッという間に筍の季節は過ぎていた</strong></h5><p class="wp-block-paragraph"></p><p class="wp-block-paragraph">そして夕食は焼きタケノコにする計画なので、彼らを駅に迎えに行く前に直売所に行って、朝堀の筍を買おうと思っていたのに、筍の季節は終わったようで売られていなかったわ。先週の金曜日に下見にきた時には売られていたのに〜。他の店も見に行ってみたのだけど、やはり茹でられた筍しか売られていなかったわ。あっという間に筍の季節は過ぎちゃうのね。残念。</p><p class="wp-block-paragraph">その後、駅まで彼らを迎えに行き、その帰りに明日の朝食用のパンやちょっとした食料を買いにマーケットへ。朝、私はパンは食べないし、夫は朝食を食べない人なので、毎回ちょっと悩むのよね、朝食に何をお出しするか。だから「朝はいつも何を食べるの？」と聞くようにしているの。と言うか、聞いても平気な間柄でないと泊まりには来ないから聞けると言うことなのだけどね。</p><h5 class="wp-block-heading"><strong>海を眺めながら美味しいピザを</strong></h5><p class="wp-block-paragraph"></p><p class="wp-block-paragraph">そして魚屋さんに頼んでいた夕食用の刺身や魚をピックアップして、一旦自宅に戻って荷物を置いてから、歩いて「フェルメンコ」へ。やっぱり外の席で食べるのは気持ち良いし、より美味しく感じるわ。</p><div class="wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex"><div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow"><figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="1024" src="https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260427_59086-1024x1024.jpg" alt="" class="wp-image-30303" srcset="https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260427_59086-1024x1024.jpg 1024w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260427_59086-300x300.jpg 300w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260427_59086-150x150.jpg 150w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260427_59086-768x768.jpg 768w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260427_59086-1536x1536.jpg 1536w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260427_59086-600x600.jpg 600w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260427_59086-100x100.jpg 100w, https://michikofujiwara.jp/wp-content/uploads/2026/05/FC_20260427_59086.jpg 1920w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure></div></div>]]></content:encoded>
					
		
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		<item>
		<title>MICHIKO&#8217;S DIARY 日々のこと2026.4.20~4.26</title>
		<link>https://michikofujiwara.jp/2026/05/04/michikos-diary-%e6%97%a5%e3%80%85%e3%81%ae%e3%81%93%e3%81%a82026-4-204-26/</link>
		
		<dc:creator><![CDATA[Michiko Fujiwara]]></dc:creator>
		<pubDate>Sun, 03 May 2026 21:21:58 +0000</pubDate>
				<category><![CDATA[日々のこと]]></category>
		<category><![CDATA[#featured]]></category>
		<category><![CDATA[#ifoo]]></category>
		<category><![CDATA[#Kevin's English Room]]></category>
		<category><![CDATA[#reShine]]></category>
		<category><![CDATA[#オネスト倶楽部]]></category>
		<category><![CDATA[#ガーデニング]]></category>
		<category><![CDATA[#ジュエリー]]></category>
		<category><![CDATA[#ダンス系エクササイズ]]></category>
		<category><![CDATA[#テーブルトマト]]></category>
		<category><![CDATA[#ファッション]]></category>
		<category><![CDATA[#千吉良恵子]]></category>
		<category><![CDATA[#林美木子]]></category>
		<category><![CDATA[#無農薬米]]></category>
		<category><![CDATA[#鯉のぼり]]></category>
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					<description><![CDATA[CONTENTS ・いつだって「今」が一番大事・創作活動の話は興味深い・力強いフランス語に胸熱！・お祝いとダンス系エクササイズ、もう１本・脳に刺激を与えるために・「おじさんたちは見えないから大丈夫」（笑）・せわしなくも充 [&#8230;]]]></description>
										<content:encoded><![CDATA[<h4 class="wp-block-heading has-ast-global-color-1-color has-text-color" style="font-size:23px"><strong>CONTENTS</strong></h4><p class="has-black-color has-text-color wp-block-paragraph">・いつだって「今」が一番大事<br>・創作活動の話は興味深い<br>・力強いフランス語に胸熱！<br>・お祝いとダンス系エクササイズ、もう１本<br>・脳に刺激を与えるために<br>・「おじさんたちは見えないから大丈夫」（笑）<br>・せわしなくも充実の日曜日</p><p class="wp-block-paragraph">文字数：約10600w　写真：52枚　動画：5本</p><figure class="wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-8 is-layout-flex wp-block-gallery-is-layout-flex"><figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="1024" data-id="30247" src="https://michikofujiwara.jp/wp-content/uploads/2026/04/IMG_3571-1024x1024.jpg" alt="" class="wp-image-30247" srcset="https://michikofujiwara.jp/wp-content/uploads/2026/04/IMG_3571-1024x1024.jpg 1024w, https://michikofujiwara.jp/wp-content/uploads/2026/04/IMG_3571-300x300.jpg 300w, https://michikofujiwara.jp/wp-content/uploads/2026/04/IMG_3571-150x150.jpg 150w, https://michikofujiwara.jp/wp-content/uploads/2026/04/IMG_3571-768x768.jpg 768w, https://michikofujiwara.jp/wp-content/uploads/2026/04/IMG_3571-600x600.jpg 600w, https://michikofujiwara.jp/wp-content/uploads/2026/04/IMG_3571-100x100.jpg 100w, https://michikofujiwara.jp/wp-content/uploads/2026/04/IMG_3571.jpg 1284w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption class="wp-element-caption">石原裕次郎ポーズ</figcaption></figure>

<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="1024" data-id="30283" src="https://michikofujiwara.jp/wp-content/uploads/2026/04/FC_20260426_59072-1024x1024.jpg" alt="" class="wp-image-30283" srcset="https://michikofujiwara.jp/wp-content/uploads/2026/04/FC_20260426_59072-1024x1024.jpg 1024w, https://michikofujiwara.jp/wp-content/uploads/2026/04/FC_20260426_59072-300x300.jpg 300w, https://michikofujiwara.jp/wp-content/uploads/2026/04/FC_20260426_59072-150x150.jpg 150w, https://michikofujiwara.jp/wp-content/uploads/2026/04/FC_20260426_59072-768x768.jpg 768w, https://michikofujiwara.jp/wp-content/uploads/2026/04/FC_20260426_59072-1536x1536.jpg 1536w, https://michikofujiwara.jp/wp-content/uploads/2026/04/FC_20260426_59072-600x600.jpg 600w, https://michikofujiwara.jp/wp-content/uploads/2026/04/FC_20260426_59072-100x100.jpg 100w, https://michikofujiwara.jp/wp-content/uploads/2026/04/FC_20260426_59072.jpg 1920w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption class="wp-element-caption">心地良い風だこと！</figcaption></figure>

<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="1024" data-id="30232" src="https://michikofujiwara.jp/wp-content/uploads/2026/04/IMG_3459-1024x1024.jpg" alt="" class="wp-image-30232" srcset="https://michikofujiwara.jp/wp-content/uploads/2026/04/IMG_3459-1024x1024.jpg 1024w, https://michikofujiwara.jp/wp-content/uploads/2026/04/IMG_3459-300x300.jpg 300w, https://michikofujiwara.jp/wp-content/uploads/2026/04/IMG_3459-150x150.jpg 150w, https://michikofujiwara.jp/wp-content/uploads/2026/04/IMG_3459-768x768.jpg 768w, https://michikofujiwara.jp/wp-content/uploads/2026/04/IMG_3459-1536x1536.jpg 1536w, https://michikofujiwara.jp/wp-content/uploads/2026/04/IMG_3459-600x600.jpg 600w, https://michikofujiwara.jp/wp-content/uploads/2026/04/IMG_3459-100x100.jpg 100w, https://michikofujiwara.jp/wp-content/uploads/2026/04/IMG_3459.jpg 1920w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption class="wp-element-caption">久しぶりのジュエリー</figcaption></figure>

<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="1024" data-id="30244" src="https://michikofujiwara.jp/wp-content/uploads/2026/04/IMG_3551-1024x1024.jpg" alt="" class="wp-image-30244" srcset="https://michikofujiwara.jp/wp-content/uploads/2026/04/IMG_3551-1024x1024.jpg 1024w, https://michikofujiwara.jp/wp-content/uploads/2026/04/IMG_3551-300x300.jpg 300w, https://michikofujiwara.jp/wp-content/uploads/2026/04/IMG_3551-150x150.jpg 150w, https://michikofujiwara.jp/wp-content/uploads/2026/04/IMG_3551-768x768.jpg 768w, https://michikofujiwara.jp/wp-content/uploads/2026/04/IMG_3551-600x600.jpg 600w, https://michikofujiwara.jp/wp-content/uploads/2026/04/IMG_3551-100x100.jpg 100w, https://michikofujiwara.jp/wp-content/uploads/2026/04/IMG_3551.jpg 1536w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption class="wp-element-caption">それぞれの名品</figcaption></figure>

<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="1024" data-id="30253" src="https://michikofujiwara.jp/wp-content/uploads/2026/04/IMG_3617-1024x1024.jpg" alt="" class="wp-image-30253" srcset="https://michikofujiwara.jp/wp-content/uploads/2026/04/IMG_3617-1024x1024.jpg 1024w, https://michikofujiwara.jp/wp-content/uploads/2026/04/IMG_3617-300x300.jpg 300w, https://michikofujiwara.jp/wp-content/uploads/2026/04/IMG_3617-150x150.jpg 150w, https://michikofujiwara.jp/wp-content/uploads/2026/04/IMG_3617-768x768.jpg 768w, https://michikofujiwara.jp/wp-content/uploads/2026/04/IMG_3617-600x600.jpg 600w, https://michikofujiwara.jp/wp-content/uploads/2026/04/IMG_3617-100x100.jpg 100w, https://michikofujiwara.jp/wp-content/uploads/2026/04/IMG_3617.jpg 1284w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption class="wp-element-caption">刑事コロンボ風</figcaption></figure>

<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="1024" data-id="30279" src="https://michikofujiwara.jp/wp-content/uploads/2026/04/FC_20260426_59077-1024x1024.jpg" alt="" class="wp-image-30279" srcset="https://michikofujiwara.jp/wp-content/uploads/2026/04/FC_20260426_59077-1024x1024.jpg 1024w, https://michikofujiwara.jp/wp-content/uploads/2026/04/FC_20260426_59077-300x300.jpg 300w, https://michikofujiwara.jp/wp-content/uploads/2026/04/FC_20260426_59077-150x150.jpg 150w, https://michikofujiwara.jp/wp-content/uploads/2026/04/FC_20260426_59077-768x768.jpg 768w, https://michikofujiwara.jp/wp-content/uploads/2026/04/FC_20260426_59077-1536x1536.jpg 1536w, https://michikofujiwara.jp/wp-content/uploads/2026/04/FC_20260426_59077-600x600.jpg 600w, https://michikofujiwara.jp/wp-content/uploads/2026/04/FC_20260426_59077-100x100.jpg 100w, https://michikofujiwara.jp/wp-content/uploads/2026/04/FC_20260426_59077.jpg 1920w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption class="wp-element-caption">ゲストルーム準備完了</figcaption></figure></figure><div class="wp-block-codoc-codoc-block"><div class="codoc-entries" data-without-body="1" id="codoc-entry-5oSveyJxKQ"  data-show-like="0"></div><h4 class="wp-block-heading has-black-color has-text-color has-custom-lineheight" id="index" style="line-height:2;font-size:23px"><strong>INDEX</strong></h4><p class="wp-block-paragraph"><a href="#m1">・いつだって「今」が一番大事</a><br><a href="#m2">・創作活動の話は興味深い</a><br><a href="#m3">・力強いフランス語に胸熱！</a><br><a href="#m4">・お祝いとダンス系エクササイズ、もう１本</a><br><a href="#m5">・脳に刺激を与えるために</a><br><a href="#m1">・「おじさんたちは見えないから大丈夫」（笑）</a><br><a href="#m7">・せわしなくも充実の日曜日</a></p><p class="wp-block-paragraph"></p><hr class="wp-block-coblocks-dynamic-separator is-style-fullwidth" style="height:20px"/><div style="height:100px" aria-hidden="true" class="wp-block-spacer"></div><h3 class="wp-block-heading has-vivid-red-color has-text-color" id="m1"><strong>いつだって「今」が一番大事</strong></h3><p class="wp-block-paragraph">2026-4-20</p><p class="wp-block-paragraph"></p><h5 class="wp-block-heading"><strong>何の花の写真だったかしら</strong></h5><p class="wp-block-paragraph"></p><p class="wp-block-paragraph">iPadの待ち受け画面に毎日、昔に撮った写真が出てくるのだけど、今朝はこの写真。何の時の花だろうと思って日付を見たら、「２０２２年４月２１日」。そっか、４２年間続けていたヘアメイクの仕事と、丸３０年続けた事務所に幕を閉じた次の日に撮ったものだったわね。懐かしい〜。<br>何枚かの写真が表示されていたので、それらをショート動画にして残すことに。</p><figure class="wp-block-video"><video height="720" style="aspect-ratio: 1280 / 720;" width="1280" controls src="https://michikofujiwara.jp/wp-content/uploads/2026/04/My-Movie-158.mov"></video></figure><p class="wp-block-paragraph"></p><p class="wp-block-paragraph">それにしても、それから丸４年も経ったと言うことに、ただただビックリだわ。月日が過ぎるのはなんて早いのかしら。でも、こうして自動的に写真が上がってこないと、昔の写真って必要なければ見ることはあまりないから有り難いものだわね。懐かしむだけでなく、こうして昔を振り返ると、より「今」を大事にしようと思うきっかけになるもの。いつだって今が一番大切だものね。</p><h5 class="wp-block-heading"><strong>洋服選びが難しい季節</strong></h5><p class="wp-block-paragraph"></p><p class="wp-block-paragraph">明日は朝からオネスト倶楽部の会合で東京に行くので、着る服を選んでおくことに。最近は毎日、大きく気温が変わるから天気予報をチェックするのは必須。明日は東京の最高気温は２６度ぐらいだけど、曇りマークが付いている。「ふ〜む」と思案した結果、選んだのはジャンプスーツ。これに麻のコートを羽織ることにしようかな。</p><figure class="wp-block-image size-large is-resized"><img loading="lazy" decoding="async" width="1024" height="1024" src="https://michikofujiwara.jp/wp-content/uploads/2026/04/FC_20260420_58887-1024x1024.jpg" alt="" class="wp-image-30211" style="width:325px;height:auto" srcset="https://michikofujiwara.jp/wp-content/uploads/2026/04/FC_20260420_58887-1024x1024.jpg 1024w, https://michikofujiwara.jp/wp-content/uploads/2026/04/FC_20260420_58887-300x300.jpg 300w, https://michikofujiwara.jp/wp-content/uploads/2026/04/FC_20260420_58887-150x150.jpg 150w, https://michikofujiwara.jp/wp-content/uploads/2026/04/FC_20260420_58887-768x768.jpg 768w, https://michikofujiwara.jp/wp-content/uploads/2026/04/FC_20260420_58887-1536x1536.jpg 1536w, https://michikofujiwara.jp/wp-content/uploads/2026/04/FC_20260420_58887-600x600.jpg 600w, https://michikofujiwara.jp/wp-content/uploads/2026/04/FC_20260420_58887-100x100.jpg 100w, https://michikofujiwara.jp/wp-content/uploads/2026/04/FC_20260420_58887.jpg 1920w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure><p class="wp-block-paragraph"></p><h5 class="wp-block-heading"><strong>あまりに色気がなさすぎたので</strong></h5><p class="wp-block-paragraph"></p><p class="wp-block-paragraph">でもデザインも色も男子っぽくてあまりに色気がないので、久しぶりにジュエリーを付けることに。パールのアンティークの指輪、ヴァンクリフのアンティークのネックレス。そして細いゴールドのチェーンに、ティファニーのオープンハートのペンダントトップを絡ませてブレスレット代わりにすることに。</p><figure class="wp-block-image size-large is-resized"><img loading="lazy" decoding="async" width="1024" height="1024" src="https://michikofujiwara.jp/wp-content/uploads/2026/04/FC_20260420_58888-1024x1024.jpg" alt="" class="wp-image-30212" style="width:330px;height:auto" srcset="https://michikofujiwara.jp/wp-content/uploads/2026/04/FC_20260420_58888-1024x1024.jpg 1024w, https://michikofujiwara.jp/wp-content/uploads/2026/04/FC_20260420_58888-300x300.jpg 300w, https://michikofujiwara.jp/wp-content/uploads/2026/04/FC_20260420_58888-150x150.jpg 150w, https://michikofujiwara.jp/wp-content/uploads/2026/04/FC_20260420_58888-768x768.jpg 768w, https://michikofujiwara.jp/wp-content/uploads/2026/04/FC_20260420_58888-1536x1536.jpg 1536w, https://michikofujiwara.jp/wp-content/uploads/2026/04/FC_20260420_58888-600x600.jpg 600w, https://michikofujiwara.jp/wp-content/uploads/2026/04/FC_20260420_58888-100x100.jpg 100w, https://michikofujiwara.jp/wp-content/uploads/2026/04/FC_20260420_58888.jpg 1920w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure><p class="wp-block-paragraph"></p><h5 class="wp-block-heading"><strong>どの年代でも大事なのは、その年代を味わい尽くすこと</strong></h5><p class="wp-block-paragraph"></p><p class="wp-block-paragraph">どのジュエリーも懐かしい〜。殆どが40代の頃に購入したものだったかしら。この頃がジュエリーに対する物欲が一番高かったかもね。そして仕事中心の生活をしていた年代でもあったし、それを疲れ知らずでこなしていたわね。</p><p class="wp-block-paragraph">４０代で働いている、或いは働いていた多くの人も同じような体験をしていたり、或いは体験をしたのではないかしら。</p><p class="wp-block-paragraph">体力もまだまだあるし、それまでの積み重ねてきた体験が花開く年代でもある。そう言った意味で人生の華の年代と言えるかもしれないわね。そして幸せへの階段の途中でもある、と言うことも振り返るとよく分かるわ。</p><p class="wp-block-paragraph">でも、どの年代でも大事なのは、その年代でできることを味わい尽くす。それに尽きるかも。と、久しぶりに見たジュエリーと、朝の待ち受け画面に表れた写真を見て思った次第。</p><h5 class="wp-block-heading"><strong>いつも、こんなにも赤い？大きい？</strong></h5><p class="wp-block-paragraph"></p><p class="wp-block-paragraph">テラスに出たら、バラがいつもよりパッキリと言う感じで咲いていた。いつも、こんなにも赤かったかしら、大きかったかしら。まだ4月２０日だけど、陽気は「五月晴れ」と言う感じの日が続いているから今年は植物の成長が早いかもしれないわね。</p><div class="wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex"><div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow"><figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="1024" src="https://michikofujiwara.jp/wp-content/uploads/2026/04/FC_20260420_58890-1024x1024.jpg" alt="" class="wp-image-30213" srcset="https://michikofujiwara.jp/wp-content/uploads/2026/04/FC_20260420_58890-1024x1024.jpg 1024w, https://michikofujiwara.jp/wp-content/uploads/2026/04/FC_20260420_58890-300x300.jpg 300w, https://michikofujiwara.jp/wp-content/uploads/2026/04/FC_20260420_58890-150x150.jpg 150w, https://michikofujiwara.jp/wp-content/uploads/2026/04/FC_20260420_58890-768x768.jpg 768w, https://michikofujiwara.jp/wp-content/uploads/2026/04/FC_20260420_58890-1536x1536.jpg 1536w, https://michikofujiwara.jp/wp-content/uploads/2026/04/FC_20260420_58890-600x600.jpg 600w, https://michikofujiwara.jp/wp-content/uploads/2026/04/FC_20260420_58890-100x100.jpg 100w, https://michikofujiwara.jp/wp-content/uploads/2026/04/FC_20260420_58890.jpg 1920w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure></div></div>]]></content:encoded>
					
		
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		<title>MICHIKO&#8217;S DIARY 日々のこと2026.4.13~4.19</title>
		<link>https://michikofujiwara.jp/2026/04/27/michikos-diary-%e6%97%a5%e3%80%85%e3%81%ae%e3%81%93%e3%81%a82026-4-134-19/</link>
		
		<dc:creator><![CDATA[Michiko Fujiwara]]></dc:creator>
		<pubDate>Sun, 26 Apr 2026 21:21:08 +0000</pubDate>
				<category><![CDATA[日々のこと]]></category>
		<category><![CDATA[#chatgpt]]></category>
		<category><![CDATA[#featured]]></category>
		<category><![CDATA[#nNotebookLM]]></category>
		<category><![CDATA[#たるみケア]]></category>
		<category><![CDATA[#ガーデニング]]></category>
		<category><![CDATA[#ダンス系エクササイズ]]></category>
		<category><![CDATA[#バレエ]]></category>
		<category><![CDATA[#ファッション]]></category>
		<category><![CDATA[#映画]]></category>
		<category><![CDATA[#習慣]]></category>
		<category><![CDATA[#落語]]></category>
		<category><![CDATA[#隙間時間]]></category>
		<guid isPermaLink="false">https://michikofujiwara.jp/?p=30122</guid>

					<description><![CDATA[CONTENTS ・ブルーベリーの危機と明るいジョークと習慣の話・アニメに自分を重ねる私（苦笑）・たるみ解消用のテープの貼り方・ダンス系エクササイズに目覚めた！・習慣を強い味方につける簡単な方法・隙間時間を利用すると手早 [&#8230;]]]></description>
										<content:encoded><![CDATA[<h4 class="wp-block-heading has-ast-global-color-1-color has-text-color" style="font-size:23px"><strong>CONTENTS</strong></h4><p class="has-black-color has-text-color wp-block-paragraph">・ブルーベリーの危機と明るいジョークと習慣の話<br>・アニメに自分を重ねる私（苦笑）<br>・たるみ解消用のテープの貼り方<br>・ダンス系エクササイズに目覚めた！<br>・習慣を強い味方につける簡単な方法<br>・隙間時間を利用すると手早く片付く<br>・ChatGPTとNotebookLMを駆使して</p><p class="wp-block-paragraph">文字数：約10800w　写真：46枚　動画：4本</p><figure class="wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-10 is-layout-flex wp-block-gallery-is-layout-flex"><figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="1024" data-id="30183" src="https://michikofujiwara.jp/wp-content/uploads/2026/04/IMG_3264-1024x1024.jpg" alt="" class="wp-image-30183" srcset="https://michikofujiwara.jp/wp-content/uploads/2026/04/IMG_3264-1024x1024.jpg 1024w, https://michikofujiwara.jp/wp-content/uploads/2026/04/IMG_3264-300x300.jpg 300w, https://michikofujiwara.jp/wp-content/uploads/2026/04/IMG_3264-150x150.jpg 150w, https://michikofujiwara.jp/wp-content/uploads/2026/04/IMG_3264-768x768.jpg 768w, https://michikofujiwara.jp/wp-content/uploads/2026/04/IMG_3264-600x600.jpg 600w, https://michikofujiwara.jp/wp-content/uploads/2026/04/IMG_3264-100x100.jpg 100w, https://michikofujiwara.jp/wp-content/uploads/2026/04/IMG_3264.jpg 1284w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption class="wp-element-caption">大人ミッキーT、OK？</figcaption></figure>

<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="1024" data-id="30125" src="https://michikofujiwara.jp/wp-content/uploads/2026/04/FC_20260413_58714-1024x1024.jpg" alt="" class="wp-image-30125" srcset="https://michikofujiwara.jp/wp-content/uploads/2026/04/FC_20260413_58714-1024x1024.jpg 1024w, https://michikofujiwara.jp/wp-content/uploads/2026/04/FC_20260413_58714-300x300.jpg 300w, https://michikofujiwara.jp/wp-content/uploads/2026/04/FC_20260413_58714-150x150.jpg 150w, https://michikofujiwara.jp/wp-content/uploads/2026/04/FC_20260413_58714-768x768.jpg 768w, https://michikofujiwara.jp/wp-content/uploads/2026/04/FC_20260413_58714-1536x1536.jpg 1536w, https://michikofujiwara.jp/wp-content/uploads/2026/04/FC_20260413_58714-600x600.jpg 600w, https://michikofujiwara.jp/wp-content/uploads/2026/04/FC_20260413_58714-100x100.jpg 100w, https://michikofujiwara.jp/wp-content/uploads/2026/04/FC_20260413_58714.jpg 1920w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption class="wp-element-caption">夏バージョンにチェンジ</figcaption></figure>

<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="1024" data-id="30151" src="https://michikofujiwara.jp/wp-content/uploads/2026/04/FC_20260415_58756-1024x1024.jpg" alt="" class="wp-image-30151" srcset="https://michikofujiwara.jp/wp-content/uploads/2026/04/FC_20260415_58756-1024x1024.jpg 1024w, https://michikofujiwara.jp/wp-content/uploads/2026/04/FC_20260415_58756-300x300.jpg 300w, https://michikofujiwara.jp/wp-content/uploads/2026/04/FC_20260415_58756-150x150.jpg 150w, https://michikofujiwara.jp/wp-content/uploads/2026/04/FC_20260415_58756-768x768.jpg 768w, https://michikofujiwara.jp/wp-content/uploads/2026/04/FC_20260415_58756-1536x1536.jpg 1536w, https://michikofujiwara.jp/wp-content/uploads/2026/04/FC_20260415_58756-600x600.jpg 600w, https://michikofujiwara.jp/wp-content/uploads/2026/04/FC_20260415_58756-100x100.jpg 100w, https://michikofujiwara.jp/wp-content/uploads/2026/04/FC_20260415_58756.jpg 1920w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption class="wp-element-caption">耳裏にテーブ</figcaption></figure>

<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="1024" data-id="30198" src="https://michikofujiwara.jp/wp-content/uploads/2026/04/FC_20260423_58945-1024x1024.jpg" alt="" class="wp-image-30198" srcset="https://michikofujiwara.jp/wp-content/uploads/2026/04/FC_20260423_58945-1024x1024.jpg 1024w, https://michikofujiwara.jp/wp-content/uploads/2026/04/FC_20260423_58945-300x300.jpg 300w, https://michikofujiwara.jp/wp-content/uploads/2026/04/FC_20260423_58945-150x150.jpg 150w, https://michikofujiwara.jp/wp-content/uploads/2026/04/FC_20260423_58945-768x768.jpg 768w, https://michikofujiwara.jp/wp-content/uploads/2026/04/FC_20260423_58945-1536x1536.jpg 1536w, https://michikofujiwara.jp/wp-content/uploads/2026/04/FC_20260423_58945-600x600.jpg 600w, https://michikofujiwara.jp/wp-content/uploads/2026/04/FC_20260423_58945-100x100.jpg 100w, https://michikofujiwara.jp/wp-content/uploads/2026/04/FC_20260423_58945.jpg 1920w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption class="wp-element-caption">ミニ箒でササッと</figcaption></figure>

<figure class="wp-block-image size-large wp-duotone-unset-9"><img loading="lazy" decoding="async" width="1024" height="1024" data-id="30187" src="https://michikofujiwara.jp/wp-content/uploads/2026/04/FC_20260419_58862-1024x1024.jpg" alt="" class="wp-image-30187" srcset="https://michikofujiwara.jp/wp-content/uploads/2026/04/FC_20260419_58862-1024x1024.jpg 1024w, https://michikofujiwara.jp/wp-content/uploads/2026/04/FC_20260419_58862-300x300.jpg 300w, https://michikofujiwara.jp/wp-content/uploads/2026/04/FC_20260419_58862-150x150.jpg 150w, https://michikofujiwara.jp/wp-content/uploads/2026/04/FC_20260419_58862-768x768.jpg 768w, https://michikofujiwara.jp/wp-content/uploads/2026/04/FC_20260419_58862-1536x1536.jpg 1536w, https://michikofujiwara.jp/wp-content/uploads/2026/04/FC_20260419_58862-600x600.jpg 600w, https://michikofujiwara.jp/wp-content/uploads/2026/04/FC_20260419_58862-100x100.jpg 100w, https://michikofujiwara.jp/wp-content/uploads/2026/04/FC_20260419_58862.jpg 1920w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption class="wp-element-caption">今年初「白くま」くん</figcaption></figure>

<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="1024" data-id="30179" src="https://michikofujiwara.jp/wp-content/uploads/2026/04/FC_20260418_58832-1024x1024.jpg" alt="" class="wp-image-30179" srcset="https://michikofujiwara.jp/wp-content/uploads/2026/04/FC_20260418_58832-1024x1024.jpg 1024w, https://michikofujiwara.jp/wp-content/uploads/2026/04/FC_20260418_58832-300x300.jpg 300w, https://michikofujiwara.jp/wp-content/uploads/2026/04/FC_20260418_58832-150x150.jpg 150w, https://michikofujiwara.jp/wp-content/uploads/2026/04/FC_20260418_58832-768x768.jpg 768w, https://michikofujiwara.jp/wp-content/uploads/2026/04/FC_20260418_58832-1536x1536.jpg 1536w, https://michikofujiwara.jp/wp-content/uploads/2026/04/FC_20260418_58832-600x600.jpg 600w, https://michikofujiwara.jp/wp-content/uploads/2026/04/FC_20260418_58832-100x100.jpg 100w, https://michikofujiwara.jp/wp-content/uploads/2026/04/FC_20260418_58832.jpg 1920w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption class="wp-element-caption">カゴに庭小道具を</figcaption></figure></figure><div class="wp-block-codoc-codoc-block"><div class="codoc-entries" data-without-body="1" id="codoc-entry-lPMGPISZig"  data-show-like="0"></div><h4 class="wp-block-heading has-black-color has-text-color has-custom-lineheight" id="index" style="line-height:2;font-size:23px"><strong>INDEX</strong></h4><p class="wp-block-paragraph"><a href="#m1">・ブルーベリーの危機と明るいジョークと習慣の話</a><br><a href="#m2">・アニメに自分を重ねる私（苦笑）</a><br><a href="#m3">・たるみ解消用のテープの貼り方</a><br><a href="#m4">・ダンス系エクササイズに目覚めた！</a><br><a href="#m5">・習慣を強い味方につける簡単な方法</a><br><a href="#m1">・隙間時間を利用すると手早く片付く</a><br><a href="#m7">・ChatGPTとNotebookLMを駆使して</a></p><p class="wp-block-paragraph"></p><hr class="wp-block-coblocks-dynamic-separator is-style-fullwidth" style="height:20px"/><div style="height:100px" aria-hidden="true" class="wp-block-spacer"></div></div>]]></content:encoded>
					
		
		<enclosure url="https://michikofujiwara.jp/wp-content/uploads/2026/04/IMG_3350.mov" length="648079898" type="video/quicktime" />

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		<title>MICHIKO&#8217;S DIARY 日々のこと2026.4.6~4.12</title>
		<link>https://michikofujiwara.jp/2026/04/20/michikos-diary-%e6%97%a5%e3%80%85%e3%81%ae%e3%81%93%e3%81%a82026-4-64-12/</link>
		
		<dc:creator><![CDATA[Michiko Fujiwara]]></dc:creator>
		<pubDate>Sun, 19 Apr 2026 22:19:16 +0000</pubDate>
				<category><![CDATA[日々のこと]]></category>
		<category><![CDATA[#featured]]></category>
		<category><![CDATA[#お墓参り]]></category>
		<category><![CDATA[#イフウ]]></category>
		<category><![CDATA[#オープナーズ]]></category>
		<category><![CDATA[#ガーデニング]]></category>
		<category><![CDATA[#ストレッチバンド]]></category>
		<category><![CDATA[#ナルカミ]]></category>
		<category><![CDATA[#ファッション]]></category>
		<category><![CDATA[#マネージャー]]></category>
		<category><![CDATA[#ラドンナ]]></category>
		<category><![CDATA[#ローズマリー]]></category>
		<category><![CDATA[#巻き肩改善]]></category>
		<category><![CDATA[#整体]]></category>
		<category><![CDATA[#栄養学]]></category>
		<category><![CDATA[#筋トレ]]></category>
		<category><![CDATA[#自家製味噌]]></category>
		<category><![CDATA[#防災]]></category>
		<category><![CDATA[#顔のたるみ]]></category>
		<guid isPermaLink="false">https://michikofujiwara.jp/?p=30023</guid>

					<description><![CDATA[CONTENTS ・体の緻密さはAIどころではない・腹筋と肩回しと髪の毛フンワリ・筋トレ4種に増加・資料の服たちもマニア受け？・もう１年、まだ１年・元ラ.ドンナ集結・ホテルを出てから家に着くまでのこと 文字数：約1140 [&#8230;]]]></description>
										<content:encoded><![CDATA[<h4 class="wp-block-heading has-ast-global-color-1-color has-text-color" style="font-size:23px"><strong>CONTENTS</strong></h4><p class="has-black-color has-text-color wp-block-paragraph">・体の緻密さはAIどころではない<br>・腹筋と肩回しと髪の毛フンワリ<br>・筋トレ4種に増加<br>・資料の服たちもマニア受け？<br>・もう１年、まだ１年<br>・元ラ.ドンナ集結<br>・ホテルを出てから家に着くまでのこと</p><p class="wp-block-paragraph">文字数：約11400w　写真：60枚　動画：6本</p><figure class="wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-11 is-layout-flex wp-block-gallery-is-layout-flex"><figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="1024" data-id="30091" src="https://michikofujiwara.jp/wp-content/uploads/2026/04/IMG_3071-1024x1024.jpg" alt="" class="wp-image-30091" srcset="https://michikofujiwara.jp/wp-content/uploads/2026/04/IMG_3071-1024x1024.jpg 1024w, https://michikofujiwara.jp/wp-content/uploads/2026/04/IMG_3071-300x300.jpg 300w, https://michikofujiwara.jp/wp-content/uploads/2026/04/IMG_3071-150x150.jpg 150w, https://michikofujiwara.jp/wp-content/uploads/2026/04/IMG_3071-768x768.jpg 768w, https://michikofujiwara.jp/wp-content/uploads/2026/04/IMG_3071-600x600.jpg 600w, https://michikofujiwara.jp/wp-content/uploads/2026/04/IMG_3071-100x100.jpg 100w, https://michikofujiwara.jp/wp-content/uploads/2026/04/IMG_3071.jpg 1284w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption class="wp-element-caption">どこ見てるの〜？</figcaption></figure>

<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="1024" data-id="30065" src="https://michikofujiwara.jp/wp-content/uploads/2026/04/FC_20260409_58652-1024x1024.jpg" alt="" class="wp-image-30065" srcset="https://michikofujiwara.jp/wp-content/uploads/2026/04/FC_20260409_58652-1024x1024.jpg 1024w, https://michikofujiwara.jp/wp-content/uploads/2026/04/FC_20260409_58652-300x300.jpg 300w, https://michikofujiwara.jp/wp-content/uploads/2026/04/FC_20260409_58652-150x150.jpg 150w, https://michikofujiwara.jp/wp-content/uploads/2026/04/FC_20260409_58652-768x768.jpg 768w, https://michikofujiwara.jp/wp-content/uploads/2026/04/FC_20260409_58652-1536x1536.jpg 1536w, https://michikofujiwara.jp/wp-content/uploads/2026/04/FC_20260409_58652-600x600.jpg 600w, https://michikofujiwara.jp/wp-content/uploads/2026/04/FC_20260409_58652-100x100.jpg 100w, https://michikofujiwara.jp/wp-content/uploads/2026/04/FC_20260409_58652.jpg 1920w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption class="wp-element-caption">味噌、熟成中</figcaption></figure>

<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="1024" data-id="30089" src="https://michikofujiwara.jp/wp-content/uploads/2026/04/IMG_2981-1024x1024.jpg" alt="" class="wp-image-30089" srcset="https://michikofujiwara.jp/wp-content/uploads/2026/04/IMG_2981-1024x1024.jpg 1024w, https://michikofujiwara.jp/wp-content/uploads/2026/04/IMG_2981-300x300.jpg 300w, https://michikofujiwara.jp/wp-content/uploads/2026/04/IMG_2981-150x150.jpg 150w, https://michikofujiwara.jp/wp-content/uploads/2026/04/IMG_2981-768x768.jpg 768w, https://michikofujiwara.jp/wp-content/uploads/2026/04/IMG_2981-600x600.jpg 600w, https://michikofujiwara.jp/wp-content/uploads/2026/04/IMG_2981-100x100.jpg 100w, https://michikofujiwara.jp/wp-content/uploads/2026/04/IMG_2981.jpg 1284w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption class="wp-element-caption">「ifoo」でメイク</figcaption></figure>

<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="1024" data-id="30032" src="https://michikofujiwara.jp/wp-content/uploads/2026/04/FC_20260406_58552-1024x1024.jpg" alt="" class="wp-image-30032" srcset="https://michikofujiwara.jp/wp-content/uploads/2026/04/FC_20260406_58552-1024x1024.jpg 1024w, https://michikofujiwara.jp/wp-content/uploads/2026/04/FC_20260406_58552-300x300.jpg 300w, https://michikofujiwara.jp/wp-content/uploads/2026/04/FC_20260406_58552-150x150.jpg 150w, https://michikofujiwara.jp/wp-content/uploads/2026/04/FC_20260406_58552-768x768.jpg 768w, https://michikofujiwara.jp/wp-content/uploads/2026/04/FC_20260406_58552-1536x1536.jpg 1536w, https://michikofujiwara.jp/wp-content/uploads/2026/04/FC_20260406_58552-600x600.jpg 600w, https://michikofujiwara.jp/wp-content/uploads/2026/04/FC_20260406_58552-100x100.jpg 100w, https://michikofujiwara.jp/wp-content/uploads/2026/04/FC_20260406_58552.jpg 1920w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption class="wp-element-caption">ビョ〜ン</figcaption></figure>

<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="1024" data-id="30041" src="https://michikofujiwara.jp/wp-content/uploads/2026/04/IMG_2832-1024x1024.jpg" alt="" class="wp-image-30041" srcset="https://michikofujiwara.jp/wp-content/uploads/2026/04/IMG_2832-1024x1024.jpg 1024w, https://michikofujiwara.jp/wp-content/uploads/2026/04/IMG_2832-300x300.jpg 300w, https://michikofujiwara.jp/wp-content/uploads/2026/04/IMG_2832-150x150.jpg 150w, https://michikofujiwara.jp/wp-content/uploads/2026/04/IMG_2832-768x768.jpg 768w, https://michikofujiwara.jp/wp-content/uploads/2026/04/IMG_2832-600x600.jpg 600w, https://michikofujiwara.jp/wp-content/uploads/2026/04/IMG_2832-100x100.jpg 100w, https://michikofujiwara.jp/wp-content/uploads/2026/04/IMG_2832.jpg 1284w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption class="wp-element-caption">髪フンワリ方法</figcaption></figure>

<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="1024" data-id="30044" src="https://michikofujiwara.jp/wp-content/uploads/2026/04/IMG_2837-1024x1024.jpg" alt="" class="wp-image-30044" srcset="https://michikofujiwara.jp/wp-content/uploads/2026/04/IMG_2837-1024x1024.jpg 1024w, https://michikofujiwara.jp/wp-content/uploads/2026/04/IMG_2837-300x300.jpg 300w, https://michikofujiwara.jp/wp-content/uploads/2026/04/IMG_2837-150x150.jpg 150w, https://michikofujiwara.jp/wp-content/uploads/2026/04/IMG_2837-768x768.jpg 768w, https://michikofujiwara.jp/wp-content/uploads/2026/04/IMG_2837-600x600.jpg 600w, https://michikofujiwara.jp/wp-content/uploads/2026/04/IMG_2837-100x100.jpg 100w, https://michikofujiwara.jp/wp-content/uploads/2026/04/IMG_2837.jpg 1284w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption class="wp-element-caption">バンドで肩回し</figcaption></figure></figure><div class="wp-block-codoc-codoc-block"><div class="codoc-entries" data-without-body="1" id="codoc-entry-O3DTe1jQZw"  data-show-like="0"></div><h4 class="wp-block-heading has-black-color has-text-color has-custom-lineheight" id="index" style="line-height:2;font-size:23px"><strong>INDEX</strong></h4><p class="wp-block-paragraph"><a href="#m1">・体の緻密さはAIどころではない</a><br><a href="#m2">・腹筋と肩回しと髪の毛フンワリ</a><br><a href="#m3">・筋トレ4種に増加</a><br><a href="#m4">・資料の服たちもマニア受け？</a><br><a href="#m5">・もう１年、まだ１年</a><br><a href="#m1">・元ラ.ドンナ集結</a><br><a href="#m7">・ホテルを出てから家に着くまでのこと</a></p><p class="wp-block-paragraph"></p><hr class="wp-block-coblocks-dynamic-separator is-style-fullwidth" style="height:20px"/><div style="height:100px" aria-hidden="true" class="wp-block-spacer"></div><h3 class="wp-block-heading has-vivid-red-color has-text-color" id="m1"><strong>体の緻密さはAIどころではない</strong></h3><p class="wp-block-paragraph">2026-4-6</p><p class="wp-block-paragraph"></p><h5 class="wp-block-heading"><strong>１３年前の回答データを発見！</strong></h5><p class="wp-block-paragraph"></p><p class="wp-block-paragraph">今週も晴れと雨の天気が交互に続くよう。ある用事で土曜日に東京に行くのだけど、この日だけは何とか晴れて欲しい！お願いします（と、神さまに）。</p><p class="wp-block-paragraph">ところで数日前からノートアプリに保存していたものを見つけて、久しぶりに読み直しているものがあるの。それは１３年ほど前に「ホリスティック・カレッジ・オブ・ニュートリション」という学校で通信とスクーリングで栄養学を学んでいたことがあるのね。</p><p class="wp-block-paragraph">その詳しいことは以前、連載を書いていたwebマガジン「オープナーズ」のこの記事を読んで頂ければと。</p><p class="wp-block-paragraph"><a href="https://openers.jp/beauty/beauty_the-experts/19427" target="_blank" rel="noopener">https://openers.jp/beauty/beauty_the-experts/19427</a></p><p class="wp-block-paragraph"></p><h5 class="wp-block-heading"><strong>こ、こ、これは凄い！</strong></h5><p class="wp-block-paragraph"></p><p class="wp-block-paragraph">で、今日、私が言いたかったのは、その時の課題テストの解答データをたまたま見つけて、今、その中の「栄養コンサルタントのための解剖学と生理学」を読み返しているところなのね。そして「人間の体は一体誰が創造したんだ？！」と思うほど、なんて人間の体って巧妙に、精巧に、そして緻密に作られているんだろう。そんな表現を並べたてても足りないほど体って凄いと言うこと。</p><p class="wp-block-paragraph">下は提出したもの。</p><div class="wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex"><div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow"><figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="1024" src="https://michikofujiwara.jp/wp-content/uploads/2026/04/IMG_0910-2-1024x1024.jpg" alt="" class="wp-image-30035" srcset="https://michikofujiwara.jp/wp-content/uploads/2026/04/IMG_0910-2-1024x1024.jpg 1024w, https://michikofujiwara.jp/wp-content/uploads/2026/04/IMG_0910-2-300x300.jpg 300w, https://michikofujiwara.jp/wp-content/uploads/2026/04/IMG_0910-2-150x150.jpg 150w, https://michikofujiwara.jp/wp-content/uploads/2026/04/IMG_0910-2-768x768.jpg 768w, https://michikofujiwara.jp/wp-content/uploads/2026/04/IMG_0910-2-1536x1536.jpg 1536w, https://michikofujiwara.jp/wp-content/uploads/2026/04/IMG_0910-2-600x600.jpg 600w, https://michikofujiwara.jp/wp-content/uploads/2026/04/IMG_0910-2-100x100.jpg 100w, https://michikofujiwara.jp/wp-content/uploads/2026/04/IMG_0910-2.jpg 1872w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure></div></div>]]></content:encoded>
					
		
		
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